Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies. Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say: ? I know when I am really hungry ? When I'm really hungry, I look for high-volume, fiber-rich foods ? I can have any food I want ? I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
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She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel s passion has always... |
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Naturally Thin: Unleash Your...
Bethenny Frankel / 2009 / 294 pages Books |
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Naturally Thin: Unleash Your...
Diets - General Health & Fitness - She stole the show in the runaway hit The Real Housewives of New York City, but... |
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Naturally Thin: Unleash Your...
Pages: 304, Paperback, Fireside |
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Paperback, Naturally Thin: Unleash...
Diets - General Health & Fitness - She stole the show in the runaway hit The Real Housewives of New York City, but... |
See it | ||
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Paperback, Naturally Thin: Unleash...
With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm... |
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ProductReviews44/100 (5 Reviews)
Recent Reviews
- 1/5
- From: Amazon
- Posted: Aug-13-2009
- How to be anoerxic should be the title
This book is really messed up and frankly she did a disservice to young girls but publishing these tips on how to starve yourself. It's apparent that she has some deep seeded food issues from when she was a child until now. She talks...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Aug-12-2009
- KInd of works . . .
I kind of liked this book. Her 'rules' for how you should eat (taste things, but don't have a full portion of anything; wake up in the morning and see how you feel -- if you don't feel particularly hungry, don't feel compelled to have...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Aug-11-2009
- ok?
I guess I thought there would be more recipes since she is a chef? I would rather have a whole recipe book from her
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Aug-10-2009
- A little unrealistic, but good to strive for
The reframing of how one views food is very helpful, but looking at her "food diary" at the end was really discouraging. No way I could eat the tiny amount Bethenny does-I'd be hungry all the time. I'm a runner, usually 15-18 miles a...
- read full review | report as inappropriate
Selected Reviews
- 3/5
- From: Amazon
- Posted: Aug-12-2009
- KInd of works . . .
I kind of liked this book. Her 'rules' for how you should eat (taste things, but don't have a full portion of anything; wake up in the morning and see how you feel -- if you don't feel particularly hungry, don't feel compelled to have...
- read full review | report as inappropriate
- 1/5
- From: Amazon
- Posted: Aug-13-2009
- How to be anoerxic should be the title
This book is really messed up and frankly she did a disservice to young girls but publishing these tips on how to starve yourself. It's apparent that she has some deep seeded food issues from when she was a child until now. She talks...
- read full review | report as inappropriate
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