Hardcover Nutrition Books

For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so... more

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  Review

  Selected reviews for:

  You: On A Diet: The Owner's Manual for Waist Management

  • From:Amazon
  • Posted:Oct-09-2009

  • You on a diet
  • I was very pleased with my purchase from this company. The book arrived in a very timely fashion and in very good condition. I would order from them again.
    
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  • From:Amazon
  • Posted:Jul-21-2009

  • Kindle Edition Review
  • The one star for the book is not based on the material, but on the format of the Kindle edition. In numerous places the charts (written charts, we're not even going to begin to discuss...
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  • From:Amazon
  • Posted:Nov-12-2008

  • TEDIOUS!
  • THIS COULD HAVE BEEN A REALLY GOOD 100 PAGE BOOK, INSTEAD IT WAS A TEDIOUS READ AT 300 PAGES. THE FIRST 170 PAGES WERE ABOUT THE ANATOMY AND PHYSIOLOGY OF DIGESTION. SOME OF THIS WAS VERY...
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The Beck Diet Solution is the Missing Ingredient in Weight Loss Lose weight with confidence and keep it off for a... more

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  Review

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  The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

  • From:Amazon
  • Posted:Sep-13-2009

  • Good motivation.
  • This is a well thought out book. I have read 100s of books on weight loss. This one does take a different approach. I would recommend this book as another arsenal in the weight loss war.
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  • From:Amazon
  • Posted:Apr-21-2009

  • Not bad, but not good
  • The Beck Diet touches on the surface of the core issue. All diets work - short term. Unfortunately emotions are the reason why 95% of people can't sustain weight loss. The Beck Diet is at least a...
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  • From:Amazon
  • Posted:Mar-13-2008

  • Pretty good...hideous cover.
  • I read this book and found it to be pretty good. I really loved how the author advocates a total change of lifestyle and a total change of thinking. However, I found it too rigid. Some of her...
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Maximize Health At Every Stage of Your LifeIn Live Right 4 Your Type, physician and New York Times bestselling author... more

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  Live Right 4 Your Type

  • From:Amazon
  • Posted:Sep-28-2009

  • Live Right 4 Your Type
  • This book came w/ a few marked items, but in very good shape. The markings were for my blood type so they came in handy. I liked the fact that I also helped a charity.
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  • From:Amazon
  • Posted:Sep-05-2007

  • Little Difference
  • I have purchased two other books in the series. I found little to be different in this book from the other two. The books tend to repeat themselves a lot. I purchased this book with all good...
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  • From:Amazon
  • Posted:Aug-06-2007

  • I am conflicted
  • First of all, I am Type O, and D'Adamo recommends I eat plenty of red meat and animal protein. According to D'Adamo, I have plenty of stomach acid to digest it with. Since I have long been...
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This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are... more

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  Review

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  Dr. Atkins' New Diet Revolution, Revised Edition

  • From:Amazon
  • Posted:Aug-28-2009

  • excellent condition
  • I love the diet. The book arrived in very good condition, though it seemed to take a long time. I guess that could be attributed to the postal service.
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  • From:Amazon
  • Posted:Aug-13-2009

  • Atkins
  • This turned out to be a paperback version of the original 1992 edition, nothing 'revised' about it. It's in the pile for the yard sale. I'd borrowed a much more recent version, the one pictured,...
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  • From:Amazon
  • Posted:Jun-03-2007

  • A comparison of Diet Books
  • Like many of you, I found myself wondering what the differences were between the various diet programs. What I discovered is that all of the major diet books are well written and share many...
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For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then... more

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  Review

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  The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent...

  • From:Amazon
  • Posted:Oct-04-2009

  • A Diet Revolution
  • This book is important for anyone who wants to analyze their eating habits and consider whether they really are eating "healthy." Dr. Sears' work is fascinating. Good for anyone, from the sedentary...
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  • From:Amazon
  • Posted:Aug-11-2009

  • Dr. Sears obviously didn't get his PhD in mathematics
  • You would think a scientist would be a little better at simple arithmetic. It would appear that he is counting on his audience's adversion to math. However, I suspect that his math is much better...
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  • From:Amazon
  • Posted:Aug-26-2005

  • Useful
  • I know this book has been out for a while and was/is popular, but I've only gotten around to reading it recently. The science behind it seems credible and Sears makes a good case. I've got a couple...
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All parents want the best for their children, to give them the perfect start in life, and that includes the food they... more

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  Blog

  Annabel Karmel: Teach Them to Eat & Appreciate "Yucky" Food

  Posted by: evette

  

  I read an article today on BBCNews.co.uk which discussed Annabel Karmel, a British chef/author who is also a mother.? She?presents unique amp; fun ways to?give children the?food they most need that they dont necessarily gravitate to like veggies, fish, etc.?Read the full article here.?She has written?a number of?books on cooking amp; nutrition for babies amp; children:The New Complete Baby?amp; Toddler Meal PlannerPrice: $21.21This?book is a revised version of?her?very first book The Complete Baby amp; Toddler Meal Planner.? It gives advice on ways to introduce new tastes and?foods to your little ones without making them want throw?it at you or across the room!? We all know that a parents time is precious so Annabel?gives ways parents can freeze food ahead of time for faster cooking.??????????????????????????????Superfoods: For Babies?amp; ChildrenPrice:? $13.49Annabel?shows parents unique amp; creative ways of?displaying nutritious food to?children?that will?give them a foundation for?good health amp;?well-being.??????????Lunch Boxes amp; Snacks:?Over 120 Recipes from Delicious Sandwiches and Salads to Hot Soups and Sweet TreatsPrice: $9.84If you amp; your child are tired of the same typical bagged lunch everyday this book is for you!? Annabel gives 120 healthy recipes amp; creative ideas for school lunches that will help your child retain the information they are being taught, increase their energy throughout the day, amp; strengthen their immune system (which is great because the amount of germs floating around the school yard is crazy).???????? ?The Toddler CookbookPrice:? $6.02This book is great because it basically teaches your children to?almost fend?for themselves when it comes to meal time!? It teaches fun amp; easy recipes that children can help?out with in the kitchen.?????Click?here for more great books by Annabel Karmel. ... more

  Review

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  Superfoods: For Babies and Children

  • From:Amazon
  • Posted:Sep-08-2009

  • Great mommy help!
  • This book is great! I wanted to make my son's baby food instead of buying it at the store and this book helped me out so much in the actual selection of the food and how to make it. I use it all...
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  • From:Amazon
  • Posted:Aug-23-2009

  • Only for Super-Moms
  • I bought 3 of Annabel's books before my son was born, because I was going to be a "super-mommy" who NEVER fed my child canned or jarred baby foods, and he was only going to eat fresh foods so he...
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  • From:Amazon
  • Posted:Feb-04-2009

  • Ok, but not for babies.
  • This book has a lot of good ideas for children over 18 months. The sections on first foods are full of misinformation and contradictions.
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By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. Imagine, you... more

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  Review

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  The Weight Loss Cure They Don't Want You to Know About

  • From:Amazon
  • Posted:Sep-05-2009

  • Amazing weight loss book
  • My husband ordered this book after watching Kevin's infomercial one night, but only managed to get through the first two chapters before tossing it aside. He thought that the program was too...
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  • From:Amazon
  • Posted:Sep-02-2009

  • Horrible all around!
  • First off, I DO understand that this guy had a plan and ran with it.. he doesn't intentionally mean harm to people and is generally a good guy I'm sure. With that said, this book stinks! I fell...
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  • From:Amazon
  • Posted:Nov-02-2008

  • OK
  • This is not for everyone, but the information is there if you know how to pull it out and put it together for yourself. He uses his web site as a way to buy the products inculding the HCG Shots,...
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Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is... more

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  Review

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  Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

  • From:Amazon
  • Posted:May-11-2009

  • Good book
  • This is a good book to start the Zone with. The Zone has been great at helping me lose fat. I felt like I was going to die the first week because I thought I wasn't getting enough calories or...
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  • From:Amazon
  • Posted:Nov-16-2008

  • mastering the zone
  • This is a good basic primer on the zone diet. I was hoping for a source that would outline a diet menu for me. This was very technical. In looking at the other books by Barry Sears, I find that...
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  • From:Amazon
  • Posted:Jan-01-2008

  • Temporary results
  • Hello everyone. Early this year i was on the Zone for 6 months, and i followed it perfectly. I did lose body fat, but i also noticed i lost my muscle. Even though i lifted weights 3 times/week,...
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Stylish, convincing, wise, funny?and just in time: the ultimate non-diet book, which could radically change the way... more

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  Review

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  French Women Don't Get Fat: The Secret of Eating For Pleasure

  • From:Amazon
  • Posted:Aug-22-2009

  • Great Book - Great vendor
  • Hi,
    
    This is a great book with insights and recipes. It really helps one understand the difference in lifestyles and diet between the French and most North Americans. I was particularly...
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  • From:Amazon
  • Posted:Oct-23-2008

  • "Living like a French woman" impractical for most Yanks.
  • The book has some great recipes in it. But the woman is completely blind to her own pampered, entitled life and how very much she is the product of it.
    
    I'm sure it would be easier for...
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  • From:Amazon
  • Posted:Sep-12-2008

  • Bit of a dry read
  • Nice sized book but difficult to get into as the author uses a lot of European terms and slang that Americans don't know or use and it's difficult and dry reading. She does offer some interesting...
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Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in... more

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  Review

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  Natural Cures "They" Don't Want You To Know About

  • From:Amazon
  • Posted:Oct-06-2009

  • Exaggeration, Overstatement, Sensationalism cover a kernel of truth
  • This book is a shame, because something like this could have been a real service to the public if written by someone with a more sober presentation who got his facts straight.
    
    Behind...
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  • From:Amazon
  • Posted:Sep-20-2009

  • Over the top - but good information
  • I think the author goes a bit over the top trying to convince you that he has no agenda but to bring the truth to the world - he spends way top much time early in the book repeating the same thing...
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  • From:Amazon
  • Posted:May-16-2008

  • A collection of disorganized thoughts
  • This book is disorganized and unstructured. I guess this is a result of self publishing, in that there is no one there to edit the finished product.
    
    The basic theme is to cleanse your...
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When Dr. Agatston set out to develop a palatable, safe diet to ensure the long-term health of his chronically... more

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  Review

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  The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight...

  • From:Amazon
  • Posted:Oct-01-2009

  • Nicely done
  • This book came not a moment too soon. Shipped quickly and was shipped new!
    
    I'm on week 3 of this diet and already it's been a great success. I feel better, I look better, and I'm wearing...
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  • From:Amazon
  • Posted:Jul-19-2009

  • Teaches you good habits, but not a good lifestyle choice.
  • My doctor recommended this diet to me, so I bought a copy of the book and did it for a little while. First I lost 17 pounds one month, another 2 pounds after that, and then I lost another 10.5...
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  • From:Amazon
  • Posted:Sep-29-2008

  • Dangerous diet. Quick results but will cost you your health
  • This diet is dangerous. It works because you are BURNING out your ADRENALS. You will fry your hormones with this diet.
    For you low carbers- haven't you noticed that whenever you low carb...
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Close to 2 million women have discovered Gary Heavin's secret to permanent weight loss at the nearly six thousand... more

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  Curves

  • From:Amazon
  • Posted:Apr-18-2009

  • Curves book
  • I received the book in a timely manner and was very pleased with the condition as it was a used book. The book itself is very interesting and informative. I had just a couple of days before I...
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  • From:Amazon
  • Posted:Sep-27-2005

  • Curves On The Go
  • This book is very helpful and it is a companion to the Curves Book(which I already have). This book makes it easy to follow your plan when you are on the go.
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  • From:Amazon
  • Posted:Sep-16-2005

  • Curves (book) by Gary Heavin
  • This book explains the philosopy of the Curves exercise salons. It also
    gives additional exercise methods and a diet program. The diet program is hard to understand because it onlyl gives...
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Tens of thousands of Americans have changed their bodies-and their lives-with the help of The Abs Diet, the New York... more

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  Review

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  The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your...

  • From:Amazon
  • Posted:Jun-22-2009

  • Gives Me Purpose In The Gym
  • I've been looking for a workout program that doesn't have me in the gym for 2-3 hour a pop. It's not only an exercise book, but it's a body improvement program. It compelled me to buy 2 other ABS...
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  • From:Amazon
  • Posted:Jun-04-2008

  • Not needed to succeed on the Abs Diet
  • Though it has some good twists on the basic Abs diet workout, this book is definitely not needed to be successful on the Abs Diet -- too little new information mixed in with all the basic AD...
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  • From:Amazon
  • Posted:Aug-05-2007

  • The Abs Diet Get Fit Stay Fit
  • I would like to review the book, but unfortunately I have not received the book. My order was suppose to be in on the 17th of July. I called customer service, they did try to trace it. Someone...
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Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that... more

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  Review

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  The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional...

  • From:Amazon
  • Posted:Jun-10-2009

  • Saved My Life
  • It's only been 3 days, so maybe I am being premature, but thus far this book has saved
    my life. Even thin I always suffered from binges and an out of control sweet
    tooth. A move to the...
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  • From:Amazon
  • Posted:Dec-01-2008

  • CARB FRIENDLY
  • GOOD SCIENCE IN THIS BOOK BUT IF YOU HAVE FOUND YOURSELF TO BE CARB HYPERSENSITIVE, PROBABLY NOT A GOOD DIET FOR YOU.
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Break through the 10 big diet myths! "In Weight Loss That Lasts, James M. Rippe and Weight Watchers show common... more

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  Weight Watchers Weight Loss That Lasts

  • From:Amazon
  • Posted:Apr-26-2009

  • Great Book
  • I really enjoyed this book and found some really helpful information. It answered many questions that I had about losing weight. A very easy read. Wish I could find more WW books to read. This one...
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  • From:Amazon
  • Posted:Jan-09-2007

  • blah
  • I hated this book. I'm giving it three stars because it might be me hating self-help stuff, but this was not really what i expected. It's a feel good book and doesn't really give you specific...
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This book reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique... more

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  Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet

  • From:Amazon
  • Posted:Apr-26-2009

  • life is hard, food is easy
  • The book was excellent on how to eliminate emotional eating. It is one of the best books I have rread. The step by step plan to stop your emotional eating was easy to understand and is working...
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  • From:Amazon
  • Posted:Aug-01-2007

  • Don't Waste Your Money
  • Was this written for morons? It's like "The Secret" scam - another study in the Bloody Obvious. Think about how you feel before you eat - there, I just recapped the entire book and now you don't...
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  • From:Amazon
  • Posted:Mar-02-2006

  • Why we over eat
  • It is very interesing to connect a feeling to a food when overeating. It has helped me to stop and think before reaching for the food the conforts me.
    
    
    
    
    
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No wonder it's so hard to lose weight -- our bodies are designed to keep weight on at all costs; it's a matter of... more

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  Ultrametabolism: The Simple Plan for Automatic Weight Loss

  • From:Amazon
  • Posted:Sep-17-2009

  • Purely Theoretical
  • This book is highly theoretical. I presume the author believes that humans can no longer evolve. We have certainly evolved to eat everything Dr. Hyman says to eat...many years ago. But how about...
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  • From:Amazon
  • Posted:Sep-16-2009

  • Wealth of information & entertaining too
  • Found this book to be one of the best about diet / exercise and how to reverse insulin resistance. I was insulin resistant and pre-diabetic, and followed this books' guidelines starting last...
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  • From:Amazon
  • Posted:Jan-27-2009

  • Worth the listen
  • This audio is packed with good information but the plan is too extreme for most anybody to follow. Yes! you will lose weight if you eat like a caveman ... I think most people figured that out on...
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Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are... more

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  Review

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  The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

  • From:Amazon
  • Posted:Sep-05-2009

  • Haven't I read this before?
  • Caveat: I haven't read the book.
    
    I HAVE reviewed the principles of this diet, however, on the Men's Health website. My initial reaction was that this seems to be a diet plan that was...
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  • From:Amazon
  • Posted:Aug-28-2009

  • Awesome Abs Diet!
  • My son recommended this to me when I told him that I'd recently been diagnosed with Type II Diabetes. I took about a week to read it, and now I'm finishing up Week 2 of using the "diet." I've...
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  • From:Amazon
  • Posted:Nov-10-2008

  • Bad Science, Bad Advice
  • While there are some good things in this book, its overall message is based on some bad science and its recommendations may lead you to gain weight, not lose it. The fundamental flaws are that the...
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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how... more

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  Review

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  Mindless Eating: Why We Eat More Than We Think

  • From:Amazon
  • Posted:Jan-26-2009

  • Eat Better!
  • Ever wondered why cookies and cake are the stereotypical comfort foods? Or why it's so easy to snack your way through a big bag of popcorn, even when it's stale? Wansink puts his years of eating...
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  • From:Amazon
  • Posted:Nov-28-2006

  • Already heard a lot of this
  • This book has gotten a lot of hype and has been excerpted in a number of publications, which I had read before I got the book from the library. In fact, a lot of what is new and useful in the book...
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  • From:Amazon
  • Posted:Nov-12-2006

  • Mindless Reading
  • While Wansink's research is interesting, I found the writing style in this book to be problematic. I'm guessing that the original manuscript was written in a very simple style...and then someone...
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From Maine to Arizona, and back again, Margaret and Karl and their dog, Godfrey, travel across America in search of... more

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  The Year of the Goat: 40,000 Miles and the Quest for the Perfect Cheese

  • From:Amazon
  • Posted:Sep-26-2008

  • A delightful story.
  • I read this book to learn more about goat cheeses (which I have recently grown to love) and not only learned more about them, but about the passion that goes into their production. This book is...
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  • From:Amazon
  • Posted:Feb-08-2008

  • I kept *trying* to like it !
  • This book was a big let down. I was so excited when I came upon it. The premise sounds great! My DH and I are also moving into such a new life of goats. . .But trying to get through these pages...
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