Extreme Fat Smash Diet
?
--losing up to 12 pounds the first 3 weeks
--learning your dieting profile: are you an alpha, beta or gamma?
--choosing one of three cycles of dieting for three different weight loss goals: 5 pounds, ?10 pounds, and 15 pounds and up
--real-world exercise ideas
--fresh recipes for quick, tasty meals
--a schedule that allows both meals and snacks
--Dr. Ian?s tips and strategies to keep you on track
--a maintenance plan that?s designed to stick
?
If your dieting goal is time-sensitive, Extreme Fat Smash will work for you!
?
- Price Range:$3.49 to $12.55 | 7 stores
- Info:
- Tags:
ComparePrices
| title,desc | merchant | price | seeit |
|---|---|---|---|
|
Smarter Choice
The New York Times bestselling diet goes to the extreme while promising safe, fast, and ultra-effective results.... |
|
See it | |
|
Extreme Fat Smash Diet
Extreme Fat Smash Diet Books |
|
|
See it |
|
Extreme Fat Smash Diet
Used
|
|
See it | |
|
Extreme Fat Smash Diet (Books)
Diets - General Health & Fitness - Dr. Ian Smith s Extreme Fat Smash Diet is safe, fast and ultra-effective taking... |
|
|
See it |
|
Extreme Fat Smash Diet
Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective-taking his proven weight loss system to its... |
See it | ||
|
Extreme Fat Smash Diet
Pages: 240, Paperback, St. Martin's Griffin |
|
See it | |
|
Paperback, Extreme Fat Smash Diet
The "New York Times" bestselling diet goes to the extreme while promising safe, fast, and ultra-effective results.... |
|
See it |
*Shipping costs are based on an estimate of the lowest shipping rate available within the contiguous US, excluding Alaska and Hawaii. Only merchants with this product in stock are listed (Merchants with this product back ordered have been removed from this list).
Do you see a pricing error? Please let us know by filling out a simple form: Click here
MoreStores
- Up for the Challenge?
- Start a Team & Tell Your Story. You Could Win $10,000! Register Today.
- www.50MillionPounds.com
- Lose 10-100 Pounds
- Medical Weight Loss Program Physician and Dietitian on Staff
- www.weekendweightlosscenter.com
ProductReviews84/100 (100 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Oct-01-2009
- This Diet is easy to follow, and WORKS!
Finally, a well written book that tells you exactly what to eat, when to eat, and what exercise will be most effective in helping you drop weight. Dr. Ian is a well respected and educated expert. He does not impose ridiculous...
- read full review | report as inappropriate
- 4/5
- From: Amazon
- Posted: Sep-17-2009
- It ain't easy but it works
I was left with 8lbs to lose after pregnancy and I purchased the Extreme Fat Smash diet because like most people I wanted the weight OFF like yesterday. I've never had to lose weight before so I was reluctant to start for fear that I...
- read full review | report as inappropriate
- 1/5
- From: Amazon
- Posted: Sep-15-2009
- The extreme smash diet
I did not care for this book. It wasn't what I was looking for.
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Sep-12-2009
- I love this book!
I love this book. The diet is very easy to follow , and Dr. Smith does a wonderful job of explaining the importance of every phase of the diet. The yummy recipes are a added bonus.
- read full review | report as inappropriate
Selected Reviews
- 5/5
- From: Amazon
- Posted: Oct-01-2009
- This Diet is easy to follow, and WORKS!
Finally, a well written book that tells you exactly what to eat, when to eat, and what exercise will be most effective in helping you drop weight. Dr. Ian is a well respected and educated expert. He does not impose ridiculous...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Jun-01-2009
- Not for a person on a tight or low budget
This book is fine if you have an unlimited budget. Eventhough you do not have to eat these foods, it seems difficult to be able to purchase foods that are comparable. I guess if you were on the fit club the menus are perfect. I like...
- read full review | report as inappropriate
- 1/5
- From: Amazon
- Posted: Sep-15-2009
- The extreme smash diet
I did not care for this book. It wasn't what I was looking for.
- read full review | report as inappropriate
SimilarProducts
-
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
-
Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution
-
Skinny Bitch
-
You: On A Diet: The Owner's Manual for Waist Management
-
Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements ... A-To-Z Reference to Drug-Free Remedies)
-
Eat This Not That! 2010: The No-Diet Weight Loss Solution
-
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
-
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
-
What to Expect: Eating Well When You're Expecting (What to Expect)
-
The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight... Permanently


















