Eat This Not That! The Best (& Worst!) Foods in America!: The No-Diet Weight Loss Solution

Book Description
Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start.

Eat This Not That! The Best (& Worst!) Foods in America! lists thousands of the fastest and easiest ways to cut calories quickly while still eating all the foods you love. All you need is a smart insider's guide. And now, the right choices are simple. You'll discover:

The best and worst drive-thru foods. (Place smart orders at the window to avoid packing on pounds).
15 "healthy" foods that aren't. (Learn about the supposedly "healthy" foods that are secretly packing your body with excess calories, fat, sugar, and sodium--and what you should eat instead to lose weight effortlessly).
14 foods your cardiologist wouldn't eat. (These restaurant meals are so salty that you should throw them over your shoulder for good luck instead. If you care about heart health, blood pressure, and avoiding a stroke, don't let them pass your lips!)

Arm yourself with the ultimate weapon in winning the war on fat. Learn how you can make simple and smart eating changes today that will reshape your body and your life in as little as 7 days.

Avoid Dietary Disasters with Nutrition Guides from Eat This Not That! Best (& Worst!) Foods in America!
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Smarter Choice Hardcover, Eat This Not That! the...	23,982 reviews *smarter certified	$14.24	See it
Eat This Not That! the Best (&... David Zinczenko, Matt Goulding / 2009 / 420 pages Books	DeepDiscount.com 4,164 reviews *smarter certified	$17.49 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow	See it
Eat This Not That!: The Best & Worst... Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The...	24 reviews	$11.05 Free Shipping	See it
Eat This, Not That!: The Best (and... Weight Loss Health & Fitness - Did you know that choosing one fast-food milk shake over another can save you 2,000...	Barnes & Noble	$25 $17.99 Coupon 2 coupons available Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details	See it
Eat This Not That! The Best (&... Pages: 432, Edition: 1, Hardcover, Rodale Books	Amazon 11,406 reviews	$16.49 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it
Hardcover, Eat This Not That! the... Weight Loss Health & Fitness - Did you know that choosing one fast-food milk shake over another can save you 2,000...	Barnes and Noble 20 reviews	$17.99	See it
Hardcover, Eat This Not That! the...		$22.49	See it

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ProductReviews67/100 (5 Reviews)

Recent Reviews

1/5: From: Amazon; Posted: Aug-07-2009; Total Rehash of First two books; I do not recommend this books for those who purchased the first two books "Eat this not that" and "Eat this not that Supermarket survival guide". Almost everything is a rehash of those first two books by Zinczenko and Goulding. I could...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Aug-01-2009; Easy To Read; Nice size, nice cover, nice font size. Handy table of contents and index. Best and worst foods clearly descernible. Fun to use.; read full review | report as inappropriate

1/5: From: Amazon; Posted: Jul-31-2009; It's OK To eat what you do!; OK, so maybe i rated this book a bit harsh. the post below is my previous review. This book did in fact seem quite factual, Perhaps it was just not what I was looking for. I recall my statements and give this book a C, (average of F for...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jul-25-2009; A must, must have!; This is a seriously good guide for anyone who wants to know when and where to cut some calories. What I liked most about it was the fact that it shows you exactly which foods to choose; it doesn't just flippantly mention some obsecure...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Aug-01-2009; Easy To Read; Nice size, nice cover, nice font size. Handy table of contents and index. Best and worst foods clearly descernible. Fun to use.; read full review | report as inappropriate

1/5: From: Amazon; Posted: Aug-07-2009; Total Rehash of First two books; I do not recommend this books for those who purchased the first two books "Eat this not that" and "Eat this not that Supermarket survival guide". Almost everything is a rehash of those first two books by Zinczenko and Goulding. I could...; read full review | report as inappropriate