Health Journeys: A Mediation to Help Relieve Headaches (Two Tape Set) (Heatlh Journeys)

A 2-tape set designed to help relax tense muscles in the head and neck; assist with the opening and evening out of blood vessel caliber; elevate seratonin levels; reduce pain; assist the body in clearing out toxins; promote emotional balance; and clear the mind of cognitive clutter. Tape 1 is to help relieve headaches and Tape 2 is to help prevent them. Each has affirmations on Side B. (Two-tape set, total running time 106 minutes) more

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Audio Cassette, Belleruth Naparstek, Amazon

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Health Journeys: A Mediation to Help... Edition: Unabridged, Audio CD, Health Journeys	Amazon 11,406 reviews	$17.98 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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Recent Reviews

4/5: From: Amazon; Posted: Nov-29-2003; Good guided imagery; induction maybe too short.; The cassettes use guided imagery on one side and deliver positive affirmations on the other side. Background music is used throughout the tape. Mrs. Naparstek employs images that I found helpful. My favourite one: "imagine that your...; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Nov-29-2003; Good guided imagery; induction maybe too short.; The cassettes use guided imagery on one side and deliver positive affirmations on the other side. Background music is used throughout the tape. Mrs. Naparstek employs images that I found helpful. My favourite one: "imagine that your...; read full review | report as inappropriate