Mental Health Books

Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program... more

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  1-2-3 Magic: Effective Discipline for Children 2-12 (123 Magic)

  • From:Amazon
  • Posted:Sep-22-2009

  • It really is MAGIC!
  • I highly recommend this book for parents and grandparents. This method worked on disciplining my grandchildren when nothing else did. It was like magic.
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  • From:Amazon
  • Posted:Jul-17-2009

  • not entirely impressed
  • I am a childrens therapist and I think that this method is certainly better than spanking or yelling, but I feel it is outdated and there are better ways of connecting with your child than counting...
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  • From:Amazon
  • Posted:Jun-06-2009

  • I'll read even this...if it'll work...
  • This book reads like an informercial. I kept wanting to shout, "I already bought the book, please stop selling it to me." I don't want a doctor to sound like he's selling the ShamWow. I want to...
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Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging... more

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  The Anxiety & Phobia Workbook, Fourth Edition

  • From:Amazon
  • Posted:Jan-14-2009

  • Over my head
  • This was recommended to me by my psychologist so I bought it. It is too technical for a lay person and I got more frustration than use out of it.
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  • From:Amazon
  • Posted:Jan-06-2009

  • The Anxiety Workbook
  • I am finding that this workbook is very helpful and giving me more confidence in myself. Also, I was amazed at the speed that it was delivered to me.This workbook contains many great exercises and...
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  • From:Amazon
  • Posted:Jan-10-2007

  • Not Sure
  • This sems like it could be a great help for someone suffering with anxiety, however it can also be very overwhelming. It is definately not a quick fix. This is more like a study guide, kinda like...
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Now You Can Effectively Parent Your Strong-Willed ChildDoes your child constantly misbehave and ignore or refuse your... more

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  Setting Limits with Your Strong-Willed Child : Eliminating Conflict by Establishing Clear, Firm,...

  • From:Amazon
  • Posted:Dec-16-2008

  • Very basic -- appropriate for the most challenged families
  • I find it quite remarkable that the book is able to teach parenting techniques fairly objectively and without spending much time theorizing about why parents act the way they do. Although a lesson...
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  • From:Amazon
  • Posted:Oct-07-2008

  • Very Helpful
  • I recently purchased this book because I was at my wits end with my 'strong-willed' child. I felt completely out of control and ill-equipped to handle the challenges my child poses. I found this...
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  • From:Amazon
  • Posted:Sep-13-2007

  • Better books out there
  • This book is based on the ideas in Positive Discipline. There is practically nothing new, except the idea that a spirited child will test your limits again and again, so you have to be even more...
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FEELING GOOD FEELS WONDERFULThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and... more

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  Feeling Good: The New Mood Therapy Revised and Updated

  • From:Amazon
  • Posted:Jan-19-2009

  • Like trying to get a drink of water from a fire hose!
  • I think most people will find something useful in this book to help them. However, it is not THE definitive answer in curing depression. I think this book can be part of the solution. It is not the...
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  • From:Amazon
  • Posted:Jan-16-2009

  • good insight into cognitions
  • Although I was a little put off by the length of the book, I'm enjoying the read and am finding the information extremely valuable even if only for awareness. I recommend this one if your...
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  • From:Amazon
  • Posted:Aug-30-2008

  • Hay que desafectarlo
  • Este comentario va en castellano porque su máxima utilidad es para lectores no usamericanos.
    
    El libro es bueno, muy bueno diria, pero el lector no usamericano debe hacer un trabajo...
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Leadership and Self-Deception is the first book to identify a single, underlying cause of every form of leadership... more

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  Leadership and Self Deception: Getting Out of the Box

  • From:Amazon
  • Posted:Aug-07-2009

  • A Game Changer
  • This book completely changed my view of myself as an individual, as a leader, and as a consultant. It explains many of the things that happened in the course of my career and how simple getting out...
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  • From:Amazon
  • Posted:Feb-15-2008

  • Nice theory, stupid story
  • I was encouraged to read this by a company I work for. Although I find the theory to be a very good one and one that I will work to be aware of, the delivery was pitiful! It is deliberately put...
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  • From:Amazon
  • Posted:Mar-13-2007

  • Some good ideas, but get the book
  • My husband and I purchased the CD set to listen to on a long car trip. We had both read "The Anatomy of Peace" which was excellent, by the same authors. I found these CD's monotonous and...
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Every day headlines are filled with examples of narcissistic individuals in positions of power who are nothing more... more

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  The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and...

  • From:Amazon
  • Posted:Sep-10-2009

  • Outstanding book
  • I usually read self-help books with much skimming and eye-rolling, but this author offers powerful analysis of the personalities and strategies for negotiating them. This book is useful in general...
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  • From:Amazon
  • Posted:Feb-08-2008

  • A Good Guide for Survivors of Narcissistic Relationships
  • I am a psychiatrist who became intrigued with this book after a relative read it and found it helpful. While it is not that well written in an organizational sense, it is full of useful and cogent...
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  • From:Amazon
  • Posted:Jan-08-2008

  • Not What I Expected
  • This is another pop psychology book backed by little real science. The author seems to have written it more for self-therapy than for contributing anything to the scientific community. I would...
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Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic... more

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  Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

  • From:Amazon
  • Posted:Aug-02-2008

  • A time for value
  • This is a great book for helping you get your life back on tract. It's a step by step way of getting to know yourself, and what you think is important in your life. A program that leads you to...
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  • From:Amazon
  • Posted:Jul-10-2008

  • Powerful ideas ripped off from Claire Weekes
  • To the author's credit, these are very powerful ideas that, as I know first hand, can have a VERY powerful psychological healing effect.
    
    To his discredit, he totally ripped them off from...
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  • From:Amazon
  • Posted:May-11-2006

  • UNFAIR
  • This new approach is interesting, from my perspective as a therapist. But the editorial review is quite misleading about cognitive-behavioral therapy. The editorial implies that CBT is difficult...
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Occasional clashes between parents and children are not uncommon, but when defiant behavior ? such as tantrums,... more

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  10 Days to a Less Defiant Child: The Breakthrough Program for Overcoming Your Child's Difficult...

  • From:Amazon
  • Posted:Jul-22-2009

  • I am a much happier parent!
  • I bought this book to help me with my fourth child. I am so happy I did! The author was very knowlegeable and very effective in translating his knowledge into a step-by-step format that was easy...
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  • From:Amazon
  • Posted:Mar-31-2007

  • Book on defiant child.
  • I sent this book to my sister. She says that in some ways it has been helpful, but her own situation with her defiant child is unique, as each is, and not all the advice has been helpful or workable.
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  • From:Amazon
  • Posted:Feb-16-2007

  • This guy is nuts
  • I do not believe this person has ever dealt with a truly ODD child. He gives examples that are not realistic. If you give your ODD child praise you will not hear thanks thats all I needed to...
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A groundbreaking, practical guide to attaining happiness based on innovative scientific research, The How of... more

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  The How of Happiness: A New Approach to Getting the Life You Want

  • From:Amazon
  • Posted:Feb-03-2009

  • Really, it's not that "hokey" at all.
  • At the outset of this book, Dr. Lyubomirsky warns readers that this book may have suggestions that seem a little hokey. But I don't see anything corny about feeling good, and living your life as...
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  • From:Amazon
  • Posted:Jan-09-2009

  • Will this book make you happier?
  • "Indeed, not only does materialism not bring happiness, but it's shown to be a strong predictor of unhappiness." ~ pg. 43
    
    "The How of Happiness" is a relatively tedious book, which is...
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  • From:Amazon
  • Posted:Mar-02-2008

  • Not Another Feel Good Book
  • Glad this is not another one of those "feel good" books. This book has practical and scientifically based approaches to Happiness which is very useful. I'm also reading Saturday Night Crisis...
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This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete... more

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  Mindfulness in Plain English, Updated and Expanded Edition

  • From:Amazon
  • Posted:Sep-20-2009

  • One of the most profound and useful books ever written
  • How do you even begin to review a book that changed your life? Especially when you can count on one hand, the number of books that have done this. I came to this book during a hard time in my...
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  • From:Amazon
  • Posted:Sep-12-2009

  • One way of meditating
  • Be aware that this is a Buddhist monk teaching a method of Buddhist meditation. There are many types of meditation and mindfulness which are not covered. Just keep that in mind while reading this...
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  • From:Amazon
  • Posted:Mar-19-2002

  • Not Profound nor Particularly Well Written
  • Based mainly on the strength of the many 5-star reviews at Amazon.com, I purchased this book. While the price was not too bad, the author says he intends to write a simple "how-to" guide to...
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True fear is often a signal that can save your life. Are you listening? The baby-sitter you've just hired makes you... more

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  The Gift of Fear

  • From:Amazon
  • Posted:Jan-19-2009

  • Best personal safety guide available
  • I am a self-defense instructor and have been recommending this book for several years. I have received numerous calls from students to tell me that this book saved their mom, wife, girlfriend, etc....
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  • From:Amazon
  • Posted:Jan-13-2009

  • Not what I expected
  • I thought this book would be more applicable to everyday interactions. But, really I think is about street smarts and more unusual situations.
    
    
    Would like my teens to get the...
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  • From:Amazon
  • Posted:Jul-20-2008

  • Identies the problem but fails to provide a solution
  • This is an excellent book as far as it goes. However, to learn how to hide your home address, you need to read JJ Luna's book "How to be Invisible." It shows you what to do when a stalker is after...
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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier,... more

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  Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive...

  • From:Amazon
  • Posted:Feb-18-2009

  • FINALLY, a "Postive Thinking" book for Skeptics.
  • There are several problems with most 'self help' 'think positive books':
    a. their message does not effect or convince the people who need it most because the claims are unsubstantiated and...
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Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach,... more

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  When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

  • From:Amazon
  • Posted:Jan-24-2009

  • The toolbox for life
  • I recently finished this book, so I don't have much long-term experience yet.
    
    I can say that I did all of the exercises outlined in this book, and used several techniques that have...
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  • From:Amazon
  • Posted:Sep-11-2007

  • Wasn't all that good
  • Whith such good reviews and reputation, I expected this book to really do something for me in the midst of my depression.
    It didn't.
    All patients that appear on the book are these...
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This reprint edition of Ekman and Friesen's breakthrough research on the facial expression of emotion uses scores of... more

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  Unmasking the Face

  • From:Amazon
  • Posted:Jan-08-2009

  • Very useful info by the master!
  • Self proclaimed master of emotion presents us with quite a bit of interesting and useful info on the face and its display range...
    
    Another helpful book to my Animatronics work..
    
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  • From:Amazon
  • Posted:Aug-26-2008

  • Unmasking the Face
  • I gave the book three stars because I felt the writing could have been better. Other than that, I thought the book was filled with interesting and useful information. It is an unusual subject...
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When a person loves someone with bipolar disorder, life can be very stressful. From medication troubles to a... more

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  Loving Someone With Bipolar Disorder

  • From:Amazon
  • Posted:Jan-08-2009

  • Essential to someone with bipolar
  • This book has helped TREMENDOUSLY in my relationship with my husband. I am the one who has bipolar. My husband and I read this together, and worked through the "assignments" together. It is time...
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  • From:Amazon
  • Posted:Aug-15-2007

  • Loving someone with bipolar disorder
  • I was very disappointed in this book. It did very little to make me feel hopeful about my relationship with someone who suffers from bipolar. It places all the responsibility of avoiding triggers...
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Paul Ekman?s classic book on reading faces and body language provides the science for highly anticipated Fox TV... more

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  Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage, Third Edition

  • From:Amazon
  • Posted:May-04-2009

  • Good Scholarly Work With Tons of Information, But Boooooooring!
  • I've studied this stuff academically for a while and have read lots of Eckman's stuff. As for good and concise information about the science of nonverbal communication and specifically lie...
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  • From:Amazon
  • Posted:Mar-25-2009

  • A good book on Lie detection, Ekman really shines
  • As I've said in my other reviews, I am not Susan Gill, I'm her son.
    
    Dr. Ekman's work on lie detection has been getting a lot of attention lately, due to the fact his science is...
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Once thought to be a comparatively rare mental illness, obsessive-compulsive disorder (OCD) is now known to affect... more

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  The Ocd Workbook: Your Guide to Breaking Free from Obsessive-compulsive Disorder

  • From:Amazon
  • Posted:Aug-06-2008

  • Great CBT tool
  • I use this book in conjunction with CBT and also the book Brain Lock: Free Yourself from Obsessive-Compulsive Behavior. The triumvirate is very important. You can do this on your own, I do however...
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  • From:Amazon
  • Posted:Jul-07-2008

  • Never got it
  • I never got the item. How can I review the item if I never received it?
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This book is replacing "When My Autism Gets Too Big." more

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  When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety

  • From:Amazon
  • Posted:Jun-30-2009

  • helped us to talk to my daughter about her worries
  • This helped our daughter understand a little better what made her worried and how to manage it. A great simple tool for kids on the spectrum.
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The psychological benefits of mindfulness are well established. Yet for people who struggle with difficult emotions... more

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Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your... more

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