Edmund J. Bourne Mental Health Books

Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging... more

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  Review

  Selected reviews for:

  The Anxiety & Phobia Workbook, Fourth Edition

  • From:Amazon
  • Posted:Oct-12-2009

  • The Anxiety & Phobia Workbook, Fourth Edition
  • Book is exactly what the title says. very fast shipping, worth the money if you have phobias and anxiety. Helps to explain what it is and how to manage it.
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  • From:Amazon
  • Posted:Mar-09-2007

  • Dismayed
  • The book is probably great to those that know nothing about any psychological concepts. But most of the information is already out there on the internet or in other psychological books. This is...
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  • From:Amazon
  • Posted:Jan-10-2007

  • Not Sure
  • This sems like it could be a great help for someone suffering with anxiety, however it can also be very overwhelming. It is definately not a quick fix. This is more like a study guide, kinda like...
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Anxiety affects 25 million people in the United States, and treatment can be difficult and daunting. Coping with... more

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  Review

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  Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

  • From:Amazon
  • Posted:Aug-12-2009

  • Helpful, calming book
  • This book is great for someone looking for help right away. I also purchased "When Panic Attacks" by David Burns, which is more of a workbook to help you get to the bottom of your anxiety over...
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  • From:Amazon
  • Posted:Jun-30-2009

  • good advice, but very basic
  • The advice in this book is good--learn to relax, identify mental distortions, eat right, exercise, simplify your life. If you haven't been in therapy, or the idea of acknowledging your anxiety and...
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  • From:Amazon
  • Posted:Nov-26-2008

  • The Trend seems to be Recycled:
  • Part of my work is to read "self-help" type "brain/psychology" books and what I'm finding is that the trend seems to be recycled from Maslow's Humanistic Psychology, from his 1954 book Motivation...
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Much of anxiety therapy is designed as quick, focused intervention, treating a specific syndrome without looking at... more

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  Review

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  Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

  • From:Amazon
  • Posted:Aug-11-2009

  • Very Helpful
  • I , along with his Doctors, am assisting my Husband in overcoming his Anxiety and Panic Disorders. This book has been a blessing for us both. He is getting a first hand look at how his...
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  • From:Amazon
  • Posted:Jan-10-2007

  • Not sure
  • This sems like it could be a great help for someone suffering with anxiety, however it can also be very overwhelming. It is definately not a quick fix. This is more like a study guide, kinda like...
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