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The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

Is an undiagnosed thyroid condition causing you to pack on the pounds?

For more than 25 million Americans it may be, due to the metabolic slowdown of a malfunctioning thyroid gland. The Thyroid Diet will help many previously unsuccessful dieters get diagnosed and treated -- and proper thyroid treatment might be all that#146;s needed to successfully lose weight. Even after optimal treatment, however, weight problems plague many thyroid patients. For those patients, The Thyroid Diet will identify the many frustrating impediments to weight loss, and offer solutions-both conventional and alternative -- to help. Discussing optimal dietary changes, thyroid-damaging foods to avoid, and metabolism-supporting herbs and supplements, it contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight-loss tracking and a special resource section featuring Web sites, books, and support groups, here is vital help for millions.  more

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Paperback, The Thyroid Diet: Manage...

From a patient advocate and author of Living with Hypothyroidism comes the first book to tackle the critical...

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Thyroid Diet: Manage Your Metabolism...

Diets - General Health & Fitness - From patient advocate Mary Shomon, author of Living Well With Hypothyroidism ,...

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The Thyroid Diet: Manage Your...

Is an undiagnosed thyroid condition causing you to pack on the pounds?For more than 25 million Americans it may be,...

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The Thyroid Diet: Manage Your...

Pages: 400, Paperback, Harper Paperbacks

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Paperback, The Thyroid Diet: Manage...

From a patient advocate and author of "Living with Hypothyroidism" comes the first book to tackle the critical...

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ProductReviews75/100 (67 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Sep-13-2009
Worth It!!!

I am very happy I purchased this book. It is a world of information..

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5/5
From: Amazon
Posted: Aug-30-2009
Thyroid Diet

Contains beneficial info I have not found elsewhere. Easy to understand medical explanations to the endocrin system. I would recomend to any who has a thyroid imbalance.

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2/5
From: Amazon
Posted: Jul-15-2009
Good

I expected more info from this book. Should be for people who have just found out that they have hypothyroidism, I already knew the majority of the contents of the book.But quick service, thank you.

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5/5
From: Amazon
Posted: Jul-01-2009
Jack Bauer at his Best

I keep expecting to be disappointed with eah new series but I'm not. Great seeing Tony again!

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Selected Reviews

5/5
From: Amazon
Posted: Sep-13-2009
Worth It!!!

I am very happy I purchased this book. It is a world of information..

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3/5
From: Amazon
Posted: Dec-07-2007
Thyroid Diet:: Manage Your Metabolism for Lasting Weight Loss by Mary J. Shomon

Mary J. Shomon's book is more a resource for information on thyroid disease than a diet/cookbook. Less than 100 pages of a nearly 400-page book are devoted to recipes and diet plans. I was expecting this book to be heavier on that...

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2/5
From: Amazon
Posted: Jul-15-2009
Good

I expected more info from this book. Should be for people who have just found out that they have hypothyroidism, I already knew the majority of the contents of the book.But quick service, thank you.

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