Boomers / Active Seniors Workout Fitness Exercise DVD with Light Weights, Women, Over 50,Plus Size, Easy...

This Boomers Light weights / Dumbbells Exercise & Fitness Strength Training DVD with Basic simple strength training exercises for boomers , and is also a good basic strength exercise dvd for Women, over 50, Active Seniors.
This DVD has a gentle Strength training & fitness workout routine done in a easy slow manner making it easy to follow.
Exercise is essential to weight loss and preventing the muscle loss that occurs naturally with the aging process causes. If you've never lifted weights before or if you're just getting back into it, this Boomers Exercise DVD is for you. With this Boomer Exercise & Fitness DVD with light weights / Dumbbells and basic exercises, You'll firm and tone your body, and burn calories faster. And what's really exciting is that you'll see results after just a couple of weeks!
Get started today on your path to Good Health & Easy Permanent Weight Loss with this Boomers Fitness DVD.
Note: If you have the Fun Beginners dvd, do not purchase this dvd its very similar, We Suggest that you get the Fun Circuit which is a more advanced non stop routine or the Funcercise Resistance Bands DVD. more

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11 Reviews
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Boomers Exercise DVD, Easy Light... Boomers Exercise DVD with Light weights / Dumbbells: If you are a Baby Boomer / Active Senior...	Amazon 11,406 reviews	$9.95 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews81/100 (11 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Jan-09-2009; Great Lightweight Exercises DVD for Boomers.; This is a great no-nonsense workout. If you are looking for a basic workout DVD that will give you a full body workout in a short amount of time, this is it. The moves are shown and explained very well.I use 5 pound weights, It's not too...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-06-2008; Easy Boomers Weights Exercises DVD; I am new to exercising with weights, and the first time I used the Dvd I could do all the exercises with 5 lb weights. I like the way Sunshine first Shows the demonstration of how to do the exercise and then she dose the exercise making...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-29-2008; Boomers Weights Exercise DVD; This Dvd is perfect for me, I use 5 pound weights. I find it refreshingly simple and very easy to follow compared to the complicated, hard to follow, DVD's I've tried. She first shows you how to do each exercise and then has you follow...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Nov-24-2008; Disappointed!; I was very disappointed. This DVD was boring and very cheaply made. - Sunshine's gotta go!; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Jan-09-2009; Great Lightweight Exercises DVD for Boomers.; This is a great no-nonsense workout. If you are looking for a basic workout DVD that will give you a full body workout in a short amount of time, this is it. The moves are shown and explained very well.I use 5 pound weights, It's not too...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Nov-24-2008; Disappointed!; I was very disappointed. This DVD was boring and very cheaply made. - Sunshine's gotta go!; read full review | report as inappropriate