The Fat Flush Plan

Foreword by Barry Sears, Author of The Zone

The Fat Flush Diet Plan is a revolutionary diet program from one of the Top 10 Nutritionists in the United States, according to Selfmagazine. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, Ann Louise Gittleman's Fat Flush was first popularized on iVillage.com, The Women's Network, and quickly embraced by millions of women across America. Thousands of dramatic testimonials later, the Fat Flush message board has become one of the most popular diet and fitness boards in the history of iVillage. Now, widely known nutrition specialist and bestselling author Ann Louise Gittleman shares this program with readers.

Simple, safe, and highly effective, The Fat Flush Diet Plan works via a process of detoxifying the liver, thereby increasing metabolisman excellent way to begin dieting as well to continue weight loss. This is also the only diet program that can successfully break through the weight loss plateau every dieter faces and "flush out" pockets of stubborn fat. In addition, the program provides an array of other quality of life benefits such as:

Increased energy
Sounder sleep
Improved skin texture and stronger nails
Decreases in depression and anxiety
And much more

This phenomenal diet program is worth its weight (loss) in gold to the growing number of women across America taking stock in their health and well-being. more

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Smarter Choice Fat Flush Plan by Ann Louise Gittleman. ISBN13: 9780071383837. ISBN10: 0071383832. Published by McGraw-Hill Publishing Company.... Used	Textbooks.com 2,825 reviews *smarter certified	$25 $15.00 Coupon 2 coupons available Code:No Code Required Detail: Free shipping on order $25 or more at Textbooks. Expires:Dec-31-2012 Restriction:Unknow Code:xicyx Detail: Use coupon code xicyx at checkout to enjoy Free Shipping on your order plus enter to win $500 at Textbooks. Expires:Dec-31-2009 Restriction:Unknow	See it
The Fat Flush Plan Ann Louise Gittleman / 2001 / 261 pages Books	DeepDiscount.com 4,386 reviews *smarter certified	$22.95 Free Shipping Coupon 2 coupons available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow Code: Detail: Free USPS shipping at DeepDiscount.com Expires:Nov-20-2010 Restriction:Unknow	See it
The Fat Flush Plan (Books) Diets - Weight Loss Health & Fitness - When the Two-Week Fat Flush diet first appeared on iVillage, it was an instant...	Barnes & Noble	$25 $17.96 Coupon 3 coupons available Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code: Detail: GET FREE SHIPPING ON ORDERS OF $25 OR MORE at Barnes and Noble Expires:Dec-31-2012 Restriction:Unknow	See it
The Fat Flush Plan Pages: 261, Edition: 1, Hardcover, McGraw-Hill	Amazon 11,619 reviews	$16.47 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2012 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews87/100 (100 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Oct-23-2009; Good, affective book; I have not read the whole book, but I have read some of the important parts and used them in my daily life. A few little changes that I made according to the book's instructions have been wuite effective. I am quite fit and healthy,...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-13-2009; Fat Flush works for me!; This is an excellent program! As someone who never deals well with strict calorie counting (I have a big appetite) and has always struggled with blood sugar issues (hypoglycemia), Fat Flush has been an absolute godsend. The concept of...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-03-2009; Fabulous Program; A wonderful program, I lost 20 pounds (and many inches) in just a few months. People who haven't seen me in years don't recognize me at first, then often remark "you look so youthful!" My coworker also did this plan, and lost 20...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Sep-29-2009; Requires exceptional discipline, but an edifying read; I was probably fooling myself into thinking I could follow this regimen, but I found the book full of interesting information on how our bodies interact with food and food preservatives that I hope to integrate into my current regimen. I...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Oct-23-2009; Good, affective book; I have not read the whole book, but I have read some of the important parts and used them in my daily life. A few little changes that I made according to the book's instructions have been wuite effective. I am quite fit and healthy,...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Sep-29-2009; Requires exceptional discipline, but an edifying read; I was probably fooling myself into thinking I could follow this regimen, but I found the book full of interesting information on how our bodies interact with food and food preservatives that I hope to integrate into my current regimen. I...; read full review | report as inappropriate

1/5: From: Amazon; Posted: May-07-2008; Save $100+ and your energy. Here's what helped me....; I hope another woman reads my review and gains from my experience........I bought her book collection, chunky supplements and then went to Whole Foods for more of her required flax seed & unsweetened cranberry juice.... Wow. I should...; read full review | report as inappropriate