Pilates: Body in Motion

The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis on precision and awareness, not only is Pilates great for the body, but for the mind as well. Using step-by-step mat-work exercises and a wide range of programs, from beginner to advanced, Pilate's Mind and Body is the only practical guide that shows you all of the proper steps to follow and how to avoid common mistakes in your conditioning. more

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Smarter Choice Paperback, Pilates: Body in Motion The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers,...	23,982 reviews *smarter certified	$8.44 Coupon 1 coupon available Code: Detail: Take $5 OFF the purchase of $100 or more at Buy.com Expires:Nov-30-2009 Restriction:New Customers Only. Coupons are not valid on Marketplace items	See it
Pilates: Body in Motion Alycea Ungaro / 2002 / 176 pages Books	DeepDiscount.com 4,164 reviews *smarter certified	$10.50 Free Shipping Coupon 2 coupons available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow Code: Detail: Free USPS shipping at DeepDiscount.com Expires:Nov-20-2010 Restriction:Unknow	See it
Pilates: Body in Motion (Books) Exercise Health & Fitness - Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the...	Barnes & Noble	$15 $10.80 Coupon 3 coupons available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow Code: Detail: GET FREE SHIPPING ON ORDERS OF $25 OR MORE at Barnes and Noble Expires:Dec-31-2009 Restriction:Unknow	See it
Pilates Body in Motion The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers,...	24 reviews	$4.64 Free Shipping Coupon 1 coupon available Code: Detail: Free shipping on the first item you order at HotBookSale.com Expires:Nov-22-2010 Restriction:Unknow	See it
Pilates: Body in Motion Pages: 176, Edition: 1st, Paperback, DK ADULT	Amazon 11,406 reviews	$10.20 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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Recent Reviews

5/5: From: Amazon; Posted: Sep-09-2009; Pilates for the Visual Learner; This book is an excellent resource for all new and advanced pilates students. The reader is able to follow directions via pictures and words. If you are a visual learner, like me, this book will be very useful to you in your pursuit of...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jun-30-2009; Excellent Intro to Pilates; This book is a great addition to the workout tapes I have. It breaks down each exercise into parts and provides photographs and step by step explanations of the exercise. It also provides beginner, intermediate and advanced routines so...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-30-2008; Pilates Body in Motion; This is the best of the pilates books I own. The explainations and illustrations make the moves easy to understand and do properly. There are several one page charts for beginner, intermediate and advanced. I found these valuable for...; read full review | report as inappropriate

5/5: From: Amazon; Posted: May-24-2008; Good for beginners.; This is a well-illustrated, well-written book that explains the Pilates method and the origin of Palates. The pictures and captions make learning the basics very easy. I'm now ready to take a Palates class without feeling awkward and...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Sep-09-2009; Pilates for the Visual Learner; This book is an excellent resource for all new and advanced pilates students. The reader is able to follow directions via pictures and words. If you are a visual learner, like me, this book will be very useful to you in your pursuit of...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Aug-14-2006; Not good for a complete novice.; I'm training for a certain activity and was told that Pilates would be great to do because many people in the sport do it. I knew _absolutely nothing_ about Pilates. I asked around at local fitness clubs but couldn't find any...; read full review | report as inappropriate