Yoga for Stress Relief (With The Dalai Lama)

Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positive thinking. With over 20 routines to address negative mental, emotional and physical issues, this DVD is the most comprehensive DVD of its kind. This DVD also includes an UNPRECEDENTED 30 minute instruction on meditation with the Dalai Lama! This exclusive discussion of meditation with the Dalai Lama himself appears only on this deluxe edition DVD. Considered one of the greatest influencers of our time, the Dalai Lama has spent his life teaching people how to be happy and promote positive thinking. His teachings are world renowned and this special bonus discusses both the benefits and techniques of meditation to promote positive thinking and cultivate happiness. Never before has a DVD revealed how to overcome dozens of common physical, mental and emotional conditions through the ancient science of yoga. This revolutionary, interactive system allows you to choose from 20 customized routines that range from 15-60 minutes and target common issues. more

Price Range:$8.48 to $19.99 | 4 stores
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title,desc	merchant	price	seeit
Smarter Choice Format: DVD, Yoga for Stress Relief Featuring a teaching session from the Dalai Lama YOGA FOR STRESS RELIEF focuses on how to remove anxiety and tension...	FamilyVideo.com 2,864 reviews *smarter certified	$15.99 Coupon 1 coupon available Code:No Code Required Detail: Pay $1.99 for base shipping on your order at FamilyVideo.com. Expires:Dec-31-2009 Restriction:Unknow	See it
Yoga For Stress Relief Yoga For Stress Relief	Buy.com 23,982 reviews *smarter certified	$16.88	See it
Format: DVD, Yoga for Stress Relief FITNESS/SELF-HELP DVD - Yoga for Stress Relief (DVD)	Barnes and Noble 20 reviews	$19.99	See it
Format: DVD, Yoga for Stress Relief Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health &...	139 reviews	$8.48 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Take $5 off and free shipping on your first in-stock item at HotMovieSale. Expires:Dec-31-2010 Restriction:This offer is exclusive to new customers and does not apply to current members of SmartSavingsCenter.	See it

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ProductReviews95/100 (93 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Jan-11-2009; The best yoga dvd ever!!; I am obsessed with this dvd. It is just as spiritual as it is physical. It has made an absolute difference in my life. When I do it I could do it for so long. One time I was meditating with this dvd and I literally felt like I left the...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-31-2008; Needed DVD; If you're stressed, you need this DVD. I have had anxiety for years and coped through medicinal ways. After becoming sick of taking pills to calm down, I turned to this DVD, and now look forward to it every evening. Barbara teaches...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-28-2008; Just What I Needed; This video covers just about every stress related issue you could have. The yoga practices average around a half hour with some longer and some shorter but lots to choose from close to the half hour range.The instruction is well thought...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-17-2008; Excellent way to reduce stress and be healthy; I wasn't experienced at yoga, but knew I wanted to find new ways to unwind. This DVD made me fall in love with yoga. I am especially impressed with the large variety of routines of varying lengths. There are several routines to deal...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Jan-11-2009; The best yoga dvd ever!!; I am obsessed with this dvd. It is just as spiritual as it is physical. It has made an absolute difference in my life. When I do it I could do it for so long. One time I was meditating with this dvd and I literally felt like I left the...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Aug-14-2008; Helpful maybe, but don't use this DVD as your primary yoga practice; This DVD is quite different from others that I own, I'm not sure that I'd really call it yoga? More like stretching. I haven't tried the morning or evening practices, just the ones for specific ailments. I can see how this might be...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Sep-22-2008; Overrated; All of these positive reviews had me expecting I'd really enjoy this DVD. I found the voice-over narration and use of props (towels and pillows) to be really distracting. This DVD gives you a variety of ways to mix and match routines,...; read full review | report as inappropriate