Yoga For Beginners
From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life.
YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel.
Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.
DVD HIGHLIGHTS:
-8 Customized, Targeted Routines
-Exclusive Interview with the Instructor
-Routines from 10 - 60 Minutes
-Includes articles from Body + Soul magazine more
- Price Range:$12.63 to $15.99 | 3 stores
- Info:
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ProductReviews95/100 (100 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Jan-12-2009
- relaxing!
Got this for my daughter and she loves it, says its very relaxing and easy to follow!
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Jan-09-2009
- Great!
This is a great DVD, also for people who are already experienced in yoga! The asanas are easy to follow and the instructions are easily to understand, even for Germans like me ;-) You can choose from various programmes so that it never...
- read full review | report as inappropriate
- 4/5
- From: Amazon
- Posted: Jan-07-2009
- simple and easy to follow
This is a simple and easy to follow yoga video that is perfect for beginners. I got this for my mother this past Christmas and she is doing fine with it and enjoying it and has no previous yoga experience. She is a 53 year old novice and...
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Dec-30-2008
- Leads You Through Yoga
I purchased this DVD a few months ago and have been using it often. It is designed with beginners in mind and has two main sections:Getting StartedAs You ProgressAs the names sugeest the first section is geared towards starting you off....
- read full review | report as inappropriate
Selected Reviews
- 5/5
- From: Amazon
- Posted: Jan-12-2009
- relaxing!
Got this for my daughter and she loves it, says its very relaxing and easy to follow!
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Oct-05-2008
- Great DVD But.......
This was a great DVD that I used about 8 times. Now I can not get anything on the menu selection to play.
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Sep-10-2008
- Not for beginners
I am sorry but this is not for beginners ... I am not the most athletic or flexible person, I am thin and I never really needed to go to the gym but still, if you don't have some experience this DVD will kill you. I am not totally out of...
- read full review | report as inappropriate
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