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From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage... more

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  Yoga For Beginners

  • From:Amazon
  • Posted:Jan-12-2009

  • relaxing!
  • Got this for my daughter and she loves it, says its very relaxing and easy to follow!
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  • From:Amazon
  • Posted:Oct-05-2008

  • Great DVD But.......
  • This was a great DVD that I used about 8 times. Now I can not get anything on the menu selection to play.
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  • From:Amazon
  • Posted:Sep-10-2008

  • Not for beginners
  • I am sorry but this is not for beginners ... I am not the most athletic or flexible person, I am thin and I never really needed to go to the gym but still, if you don't have some experience this...
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Do you learn better by watching rather than reading? Here is a chance to see how to transport your baby from... more

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  The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)

  • From:Amazon
  • Posted:Jan-12-2009

  • not worth the money
  • i bought this dvd after talking to several people. i did not find this dvd very helpful. we tried swaddling our son (who is 2 mos old) and it actually made matters worse. he did not like it at...
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  • From:Amazon
  • Posted:Dec-30-2008

  • It works please believe me
  • I saw this in nursing school last year for my Maturnity rotation. I was really amazed by this. All of my classmates were eager to try this out this technique.I tried it on one of my patients baby...
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  • From:Amazon
  • Posted:Sep-29-2008

  • It may work for other babies....
  • The techniques in this video may work for some babies but not for ours, at least not permanently. When applying the techniques, the baby is initially relaxed and quiet, but then after about 30...
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NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to... more

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  Fat Free Yoga - Lose Weight & Feel Great w/ Ravi Singh & Ana Brett

  • From:Amazon
  • Posted:Jan-08-2009

  • Fun DVD, but missing MATRIX
  • I enjoyed this DVD but found no MATRIX option on the DVD as advertised on the cover case. DVD itself was the 2005 rather than the 2006 version. Unsure whether this was just a fluke or whether...
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  • From:Amazon
  • Posted:Sep-29-2008

  • not what I expected
  • This is an interesting yoga video but not what I had hoped for. The DVD has a special matrix feature which allows you to customize your workout, a definite positive. However, I think there is not a...
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  • From:Amazon
  • Posted:Aug-10-2008

  • Other reviews are misleading
  • While the dvd may be good for some, there have to be those who don't like it. A dvd rating is then basically rating what PERCENTAGE of people will like it- 3.5 stars? 70% of people will like...
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Studio: Gaiam Americas Release Date: 04/19/2007 more

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  Prenatal Yoga With Shiva Rea

  • From:Amazon
  • Posted:Jan-11-2009

  • Boring
  • It is nice that they have women in 3 different stages of pregnancy showing modifications for the poses BUT... It is so incredibly BORING. I couldn't wait for it to be over.
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  • From:Amazon
  • Posted:Dec-30-2008

  • Good stretch, not a workout
  • I found this DVD to provide a good stretch. It was slow and boring, though, and not at all a workout. I couldn't even do the whole thing without a break, because I was too bored. I found Shiva...
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  • From:Amazon
  • Posted:Dec-08-2008

  • great dvd
  • I borrowed this a few times early on in my second trimester and thought it was boring and too slow, so bought another faster paced pre-natal yoga workout. then when my pregnancy progressed and i...
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You've got nine months to prepare for the challenge of your life. Use every minute! The Perfect Pregnancy Workout... more

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  The Perfect Pregnancy Workout

  • From:Amazon
  • Posted:Jan-08-2009

  • Excellent
  • I am 23 and expecting my first child. I was looking for a workout video to do at home to keep fit during this time. I picked this video after reading many reviews and was very happy with my...
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  • From:Amazon
  • Posted:Dec-04-2008

  • Should be called the 1990's low impact pregnancy workout
  • This video is not worth $1. I'm extremely surprised that it received so many positive amazon reviews. The production is low-budge, the voice over is annoying and it's not a challenging workout....
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  • From:Amazon
  • Posted:Nov-06-2008

  • The Perfect Repetitious Pregnancy Workout
  • I decided to purchase this DVD because of the massive good reviews it received. I really wanted a good prenatal workout that would keep me in shape and prepare me for birth. It seemed like a good...
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Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and... more

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  Review

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  Yoga for Stress Relief (With The Dalai Lama)

  • From:Amazon
  • Posted:Jan-11-2009

  • The best yoga dvd ever!!
  • I am obsessed with this dvd. It is just as spiritual as it is physical. It has made an absolute difference in my life. When I do it I could do it for so long. One time I was meditating with this...
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  • From:Amazon
  • Posted:Sep-22-2008

  • Overrated
  • All of these positive reviews had me expecting I'd really enjoy this DVD. I found the voice-over narration and use of props (towels and pillows) to be really distracting. This DVD gives you a...
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  • From:Amazon
  • Posted:Aug-14-2008

  • Helpful maybe, but don't use this DVD as your primary yoga practice
  • This DVD is quite different from others that I own, I'm not sure that I'd really call it yoga? More like stretching. I haven't tried the morning or evening practices, just the ones for specific...
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Studio: Gaiam Americas Release Date: 02/12/2007 more

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  Review

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  A.M. and P.M. Yoga for Beginners

  • From:Amazon
  • Posted:Dec-26-2008

  • Nice Yoga Addition
  • This DVD provides two shorter routines, once for A.M. and one for P.M., that are both done very well.
    
    As someone who is newer to yoga I found that I was able to do the routines and make...
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  • From:Amazon
  • Posted:Dec-15-2008

  • Ok
  • I found this DVD to be okay. I really enjoyed the am portion but agree with other reviewers that it is more of a nice short gentle stretch. But it is a great way to loosen up in the morning as I...
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  • From:Amazon
  • Posted:Sep-04-2008

  • Why is this popular ?
  • Did this guy appear on Oprah ?
    If he did, that's the reason.
    All the ladies are buying whatever appeared on Oprah.
    
    Will I buy this ?
    Waste of money and time.
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Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and... more

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  Yoga For Weight Loss - Beginner & Beyond (2007)

  • From:Amazon
  • Posted:Jan-11-2009

  • Great Beginng Yoga To Workout With
  • I have been doing Pilates for awhile now and wanted to add Yoga to the mix to help get in shape. (Actually my wife mentioned adding it since I liked her Pilates recommenndations.)
    
    This...
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  • From:Amazon
  • Posted:Nov-19-2008

  • Not for Weight Loss
  • I've been doing yoga for a long time and have bought a number of DVDs for my home practice. I can't give it more than 2 stars because (1) I seriously doubt it will help anyone lose weight, so I...
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  • From:Amazon
  • Posted:Nov-09-2008

  • DVD stops and skips
  • I think I would like this DVD but in certain areas it skips and sometimes it completely stops. I have tried cleaning it, but nothing has helped. I don't know the amazon return/replacement policy.
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Yoga For Inflexible People is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years... more

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  Yoga For Inflexible People

  • From:Amazon
  • Posted:Jan-01-2009

  • My At Home Class
  • At the beginning of last year I started taking a couple of yoga classes, but due to a change in my job I could no longer attend them after a few weeks. The teacher suggested that I pick up a copy...
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  • From:Amazon
  • Posted:Dec-12-2008

  • NOt a workout DVD
  • This is strictly how to. If you are looking for a workout - this is not it!! It does not flow from one position to another. You have to pause then set up your props then start again to complete...
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  • From:Amazon
  • Posted:Oct-22-2008

  • Lacks flow
  • For the most part, positions feel too isolated in this DVD. I wish it felt more like a yoga class, with positions flowing from one to the next to create a routine. I don't like the screen going...
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Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series... more

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  Yoga For Every Body (With Over 35 Routines)

  • From:Amazon
  • Posted:Jan-12-2009

  • Over 30 routines!
  • This is an incredible yoga DVD, mostly because of the bang for your buck. There are over 30 routines on this DVD with various focuses, and with progressive difficulty, beginner, intermediate, and...
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  • From:Amazon
  • Posted:Jan-11-2009

  • choppy video, not really class form
  • I am a beginner to yoga and was looking for something to take me to the next level. Although, there are many options on this video, it is all pieced together and not in a class format. Did not...
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  • From:Amazon
  • Posted:Sep-06-2008

  • Really Bad Cueing
  • I really like Gormley as an instructor. But I have difficulty when I try the routines on the mat. Instructors have different methods and approaches, and I like the fact that she advises to give...
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Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is... more

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  Shiva Rea - Yoga Shakti

  • From:Amazon
  • Posted:Nov-30-2008

  • One of my favorite yoga DVDs of all time!
  • I've been using this DVD for over a year and I still love it! The "matrix" system allows for endlessly new practices. If one day I feel I need to do some forward bends, I'll throw them in, or if...
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  • From:Amazon
  • Posted:Oct-24-2008

  • If you are a serious about yoga teaching or your own practice...
  • Avoid anything by Shiva Rea, Queen of the Trance Dance. She is not practicing yoga. She is doing some crazy rendition with yoga pose names, but it is not what yoga is all about. I recommend...
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  • From:Amazon
  • Posted:May-19-2007

  • This is too strange at times!
  • I do Yoga for strength and flexibility. I am not into the spiritual practice of Yoga. This DVD has too much of the spiritual stuff in it for me to be comfortable. I also had trouble with the DVD...
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Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any... more

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  Ultimate Stretch Workout - Kundalini Yoga w/ Ravi Singh & Ana Brett

  • From:Amazon
  • Posted:Jan-02-2009

  • terrific for beginners or intermediates
  • I am new to yoga and have purchased several yoga dvds..this one is definately the best. I purchased this particular dvd because I was looking for one that would really stretch my overly tight...
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  • From:Amazon
  • Posted:May-16-2008

  • too much mid-section lower back exercise too soon
  • warning.. if you have never done yoga or are just starting this is not for you. it starts with alot of 90 dgr bending down too much too soon i think. i sprang my back the first time i did it and...
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  • From:Amazon
  • Posted:May-03-2008

  • Not for the inflexible
  • I purchased this DVD, because my inner thighs lack flexibility. The summary and reviews indicated that this DVD would help that. Well, if your legs already bend like wet noodles, then this DVD is...
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PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the... more

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  Pilates For Beginners

  • From:Amazon
  • Posted:Jan-09-2009

  • Nice Pilates
  • I've gone to a few classes but that was a long time ago. I wanted something to help me get back into Pilates and this was perfect since I liked the instructor from yoga. You'll learn what you're...
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  • From:Amazon
  • Posted:Dec-15-2008

  • way too easy
  • The only help I got from this video was the idea of using a band or towel around your feet when you're first learning to roll up. I watched and did the dvd once. It was slow and unchallenging....
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  • From:Amazon
  • Posted:Jun-09-2008

  • frustrated
  • The instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated.
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Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build... more

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  Pilates Complete For Weight Loss

  • From:Amazon
  • Posted:Jan-09-2009

  • Comprehensive
  • This DVD, together with eating smarter, has helped me lose weight. The DVD is laid out so it is easy to follow and learn and takes you from beginner moves, through intermediate and than onto the...
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  • From:Amazon
  • Posted:Dec-30-2008

  • Different that other workouts
  • I got this DVD so that I could get a better handle on Pilates. I have a few DVDs that I use regularly and wanted something a little more low key. I have only worked through the beginner routines...
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  • From:Amazon
  • Posted:Nov-02-2008

  • very basic
  • I was looking for something more challenging. I am by no means a pilates guru but even the challenging version of this workout does not do much for me. The pace seems very rushed too. Also, I...
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'Laugh and Learn About Childbirth', America's # 1 Childbirth Class, is the first video in a series of educational... more

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  Laugh and Learn About Childbirth

  • From:Amazon
  • Posted:Jan-12-2009

  • Excellent Content
  • I used this 2 DVD set before the birth of my first child and continue to give it as a gift to friends reluctant to spend the time and expense on a prepared childbirth class.
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  • From:Amazon
  • Posted:Oct-17-2008

  • Kind of Boring
  • My husband and I watched the movie and thought it was okay. It had some informative information but otherwise for how much the DVD is I didn't think it was that worth it.
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  • From:Amazon
  • Posted:Jan-28-2008

  • Who's laughing?
  • My husband and I are expecting our first baby any day now. We opted to get a childbirth video versus attending a class. After doing some research and getting reccomendations from friends, I decided...
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Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio:... more

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  Review

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  The Biggest Loser Workout, Vol. 1

  • From:Amazon
  • Posted:Jan-09-2009

  • NOT for everyone
  • I have degenerative and weight-related knee problems and was unable to use this video due to the excessive amount of side-to-side work. I had, wrongly, figured that a Biggest Loser workout would be...
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  • From:Amazon
  • Posted:Jan-08-2009

  • excellent for everyone
  • This is possibly the best exercise DVD I've ever used. It is very customizable. Also, BOB shows you other ways to do the more high impact exercises so you don't do more than you can. He really...
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  • From:Amazon
  • Posted:Jun-30-2008

  • Disappointed - Jillian is Better
  • After working out for 3 weeks to Jillian's 30 Day Shred; I found this video in my local library and thought I'd give it a try. As much as the show was touted it would be a good change....RIGHT. I...
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Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen... more

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  Qigong Beginning Practice

  • From:Amazon
  • Posted:Jan-12-2009

  • Long Winded
  • It takes forever to get through the moves and they are separated to much. I like there video for cleansing better.
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  • From:Amazon
  • Posted:Jan-03-2009

  • Nice,
  • It would be nice to have a personal instructor in one's meditation space; but since that is not going to happen this dvd is quite nice.
    
    This is not the first qi gong dvd that I've...
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  • From:Amazon
  • Posted:Dec-12-2008

  • not for novices
  • Too much on one dvd for total beginers. Also thought I was purchasing
    Lee holden picture on front looked like him. I tried but had a hard time
    following . Have returned this one.
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3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home!... more

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  Leslie Sansone: 3 Mile Weight Loss Walk

  • From:Amazon
  • Posted:Jan-06-2009

  • Walk "ON" the Pounds!
  • I own about 15 of Leslie's workouts, and this one is my least favorite for several reasons. It is not challenging; I barely work up a sweat. The music is not well organized, and there are always...
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  • From:Amazon
  • Posted:Dec-23-2008

  • Three Miles Of Fun
  • I am a big Leslie Sansone fan. Our group uses her tapes religiously. Her workouts are safe and effective. Some complain that the moves are too repetitive and boring, but we have to remember that...
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  • From:Amazon
  • Posted:Mar-03-2008

  • Good for Beginners
  • In comparison to Leslie's other "Walk at Home" DVD's, I thought the "3 Mile Weight Loss" was just average, and probably my least favorite. It wasn't very challenging, but I am a more advanced...
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At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992... more

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  Cindy Crawford - Shape Your Body Workout

  • From:Amazon
  • Posted:Jan-11-2009

  • Shape Your Body is a great workout
  • I have worked out with Shape Your Body since it came out about 20yrs ago and have to say this is one of the best most effective workouts that I have done! It will work every area and you will...
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  • From:Amazon
  • Posted:Aug-28-2008

  • Be careful not to overwork your knees
  • I agree with other reviewers who have commented here on the effect of this video on one's joints. I myself developed a very bad knee problem because of this video that lasted for months. The video...
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  • From:Amazon
  • Posted:Jul-18-2008

  • Good workout video
  • This workout video is good. It gives 3 options, which is great if you don't have time to do a long workout. The variation is great and really works all parts of the body. It goes by quickly and I...
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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by... more

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  On the Ball Pilates Workout for Beginners

  • From:Amazon
  • Posted:Nov-05-2008

  • stability ball workout
  • This dvd really surprised me! I am not used to the balance ball workouts, thinking they would not be that effective. Silly me! This is a great workout, challenging for me as a beginner. Easy to...
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  • From:Amazon
  • Posted:Aug-30-2008

  • Just get Winsor Pilates!
  • This was not a great workout for me; the same old pilates moves, just on a ball. I didn't like it at all.
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  • From:Amazon
  • Posted:Mar-02-2008

  • Not for True Beginners
  • As a pure workout ball beginner, I found this DVD to be very difficult and complicated. I can tell the exercises are effective and useful, but it's very difficult to get the hang of this without...
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