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Studio: Gaiam Americas Release Date: 04/19/2007 more

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  Review

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  Prenatal Yoga With Shiva Rea

  • From:Amazon
  • Posted:Jan-11-2009

  • Boring
  • It is nice that they have women in 3 different stages of pregnancy showing modifications for the poses BUT... It is so incredibly BORING. I couldn't wait for it to be over.
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  • From:Amazon
  • Posted:Dec-30-2008

  • Good stretch, not a workout
  • I found this DVD to provide a good stretch. It was slow and boring, though, and not at all a workout. I couldn't even do the whole thing without a break, because I was too bored. I found Shiva...
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  • From:Amazon
  • Posted:Dec-08-2008

  • great dvd
  • I borrowed this a few times early on in my second trimester and thought it was boring and too slow, so bought another faster paced pre-natal yoga workout. then when my pregnancy progressed and i...
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Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and... more

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  Review

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  Yoga for Stress Relief (With The Dalai Lama)

  • From:Amazon
  • Posted:Jan-11-2009

  • The best yoga dvd ever!!
  • I am obsessed with this dvd. It is just as spiritual as it is physical. It has made an absolute difference in my life. When I do it I could do it for so long. One time I was meditating with this...
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  • From:Amazon
  • Posted:Sep-22-2008

  • Overrated
  • All of these positive reviews had me expecting I'd really enjoy this DVD. I found the voice-over narration and use of props (towels and pillows) to be really distracting. This DVD gives you a...
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  • From:Amazon
  • Posted:Aug-14-2008

  • Helpful maybe, but don't use this DVD as your primary yoga practice
  • This DVD is quite different from others that I own, I'm not sure that I'd really call it yoga? More like stretching. I haven't tried the morning or evening practices, just the ones for specific...
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Studio: Gaiam Americas Release Date: 02/12/2007 more

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  Review

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  A.M. and P.M. Yoga for Beginners

  • From:Amazon
  • Posted:Dec-26-2008

  • Nice Yoga Addition
  • This DVD provides two shorter routines, once for A.M. and one for P.M., that are both done very well.
    
    As someone who is newer to yoga I found that I was able to do the routines and make...
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  • From:Amazon
  • Posted:Dec-15-2008

  • Ok
  • I found this DVD to be okay. I really enjoyed the am portion but agree with other reviewers that it is more of a nice short gentle stretch. But it is a great way to loosen up in the morning as I...
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  • From:Amazon
  • Posted:Sep-04-2008

  • Why is this popular ?
  • Did this guy appear on Oprah ?
    If he did, that's the reason.
    All the ladies are buying whatever appeared on Oprah.
    
    Will I buy this ?
    Waste of money and time.
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Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and... more

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  Review

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  Yoga For Weight Loss - Beginner & Beyond (2007)

  • From:Amazon
  • Posted:Jan-11-2009

  • Great Beginng Yoga To Workout With
  • I have been doing Pilates for awhile now and wanted to add Yoga to the mix to help get in shape. (Actually my wife mentioned adding it since I liked her Pilates recommenndations.)
    
    This...
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  • From:Amazon
  • Posted:Nov-19-2008

  • Not for Weight Loss
  • I've been doing yoga for a long time and have bought a number of DVDs for my home practice. I can't give it more than 2 stars because (1) I seriously doubt it will help anyone lose weight, so I...
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  • From:Amazon
  • Posted:Nov-09-2008

  • DVD stops and skips
  • I think I would like this DVD but in certain areas it skips and sometimes it completely stops. I have tried cleaning it, but nothing has helped. I don't know the amazon return/replacement policy.
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Yoga For Inflexible People is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years... more

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  Yoga For Inflexible People

  • From:Amazon
  • Posted:Jan-01-2009

  • My At Home Class
  • At the beginning of last year I started taking a couple of yoga classes, but due to a change in my job I could no longer attend them after a few weeks. The teacher suggested that I pick up a copy...
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  • From:Amazon
  • Posted:Dec-12-2008

  • NOt a workout DVD
  • This is strictly how to. If you are looking for a workout - this is not it!! It does not flow from one position to another. You have to pause then set up your props then start again to complete...
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  • From:Amazon
  • Posted:Oct-22-2008

  • Lacks flow
  • For the most part, positions feel too isolated in this DVD. I wish it felt more like a yoga class, with positions flowing from one to the next to create a routine. I don't like the screen going...
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Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is... more

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  Review

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  Shiva Rea - Yoga Shakti

  • From:Amazon
  • Posted:Nov-30-2008

  • One of my favorite yoga DVDs of all time!
  • I've been using this DVD for over a year and I still love it! The "matrix" system allows for endlessly new practices. If one day I feel I need to do some forward bends, I'll throw them in, or if...
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  • From:Amazon
  • Posted:Oct-24-2008

  • If you are a serious about yoga teaching or your own practice...
  • Avoid anything by Shiva Rea, Queen of the Trance Dance. She is not practicing yoga. She is doing some crazy rendition with yoga pose names, but it is not what yoga is all about. I recommend...
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  • From:Amazon
  • Posted:May-19-2007

  • This is too strange at times!
  • I do Yoga for strength and flexibility. I am not into the spiritual practice of Yoga. This DVD has too much of the spiritual stuff in it for me to be comfortable. I also had trouble with the DVD...
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PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the... more

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  Pilates For Beginners

  • From:Amazon
  • Posted:Jan-09-2009

  • Nice Pilates
  • I've gone to a few classes but that was a long time ago. I wanted something to help me get back into Pilates and this was perfect since I liked the instructor from yoga. You'll learn what you're...
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  • From:Amazon
  • Posted:Dec-15-2008

  • way too easy
  • The only help I got from this video was the idea of using a band or towel around your feet when you're first learning to roll up. I watched and did the dvd once. It was slow and unchallenging....
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  • From:Amazon
  • Posted:Jun-09-2008

  • frustrated
  • The instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated.
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Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build... more

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  Pilates Complete For Weight Loss

  • From:Amazon
  • Posted:Jan-09-2009

  • Comprehensive
  • This DVD, together with eating smarter, has helped me lose weight. The DVD is laid out so it is easy to follow and learn and takes you from beginner moves, through intermediate and than onto the...
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  • From:Amazon
  • Posted:Dec-30-2008

  • Different that other workouts
  • I got this DVD so that I could get a better handle on Pilates. I have a few DVDs that I use regularly and wanted something a little more low key. I have only worked through the beginner routines...
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  • From:Amazon
  • Posted:Nov-02-2008

  • very basic
  • I was looking for something more challenging. I am by no means a pilates guru but even the challenging version of this workout does not do much for me. The pace seems very rushed too. Also, I...
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Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio:... more

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  Review

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  The Biggest Loser Workout, Vol. 1

  • From:Amazon
  • Posted:Jan-09-2009

  • NOT for everyone
  • I have degenerative and weight-related knee problems and was unable to use this video due to the excessive amount of side-to-side work. I had, wrongly, figured that a Biggest Loser workout would be...
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  • From:Amazon
  • Posted:Jan-08-2009

  • excellent for everyone
  • This is possibly the best exercise DVD I've ever used. It is very customizable. Also, BOB shows you other ways to do the more high impact exercises so you don't do more than you can. He really...
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  • From:Amazon
  • Posted:Jun-30-2008

  • Disappointed - Jillian is Better
  • After working out for 3 weeks to Jillian's 30 Day Shred; I found this video in my local library and thought I'd give it a try. As much as the show was touted it would be a good change....RIGHT. I...
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Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen... more

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  Review

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  Qigong Beginning Practice

  • From:Amazon
  • Posted:Jan-12-2009

  • Long Winded
  • It takes forever to get through the moves and they are separated to much. I like there video for cleansing better.
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  • From:Amazon
  • Posted:Jan-03-2009

  • Nice,
  • It would be nice to have a personal instructor in one's meditation space; but since that is not going to happen this dvd is quite nice.
    
    This is not the first qi gong dvd that I've...
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  • From:Amazon
  • Posted:Dec-12-2008

  • not for novices
  • Too much on one dvd for total beginers. Also thought I was purchasing
    Lee holden picture on front looked like him. I tried but had a hard time
    following . Have returned this one.
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3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home!... more

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  Review

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  Leslie Sansone: 3 Mile Weight Loss Walk

  • From:Amazon
  • Posted:Jan-06-2009

  • Walk "ON" the Pounds!
  • I own about 15 of Leslie's workouts, and this one is my least favorite for several reasons. It is not challenging; I barely work up a sweat. The music is not well organized, and there are always...
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  • From:Amazon
  • Posted:Dec-23-2008

  • Three Miles Of Fun
  • I am a big Leslie Sansone fan. Our group uses her tapes religiously. Her workouts are safe and effective. Some complain that the moves are too repetitive and boring, but we have to remember that...
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  • From:Amazon
  • Posted:Mar-03-2008

  • Good for Beginners
  • In comparison to Leslie's other "Walk at Home" DVD's, I thought the "3 Mile Weight Loss" was just average, and probably my least favorite. It wasn't very challenging, but I am a more advanced...
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At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992... more

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  Review

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  Cindy Crawford - Shape Your Body Workout

  • From:Amazon
  • Posted:Jan-11-2009

  • Shape Your Body is a great workout
  • I have worked out with Shape Your Body since it came out about 20yrs ago and have to say this is one of the best most effective workouts that I have done! It will work every area and you will...
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  • From:Amazon
  • Posted:Aug-28-2008

  • Be careful not to overwork your knees
  • I agree with other reviewers who have commented here on the effect of this video on one's joints. I myself developed a very bad knee problem because of this video that lasted for months. The video...
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  • From:Amazon
  • Posted:Jul-18-2008

  • Good workout video
  • This workout video is good. It gives 3 options, which is great if you don't have time to do a long workout. The variation is great and really works all parts of the body. It goes by quickly and I...
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On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by... more

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  On the Ball Pilates Workout for Beginners

  • From:Amazon
  • Posted:Nov-05-2008

  • stability ball workout
  • This dvd really surprised me! I am not used to the balance ball workouts, thinking they would not be that effective. Silly me! This is a great workout, challenging for me as a beginner. Easy to...
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  • From:Amazon
  • Posted:Aug-30-2008

  • Just get Winsor Pilates!
  • This was not a great workout for me; the same old pilates moves, just on a ball. I didn't like it at all.
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  • From:Amazon
  • Posted:Mar-02-2008

  • Not for True Beginners
  • As a pure workout ball beginner, I found this DVD to be very difficult and complicated. I can tell the exercises are effective and useful, but it's very difficult to get the hang of this without...
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Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches... more

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  Billy Blanks: AB Bootcamp

  • From:Amazon
  • Posted:Jan-01-2009

  • Easy, but extremely effective!
  • You do not have do painful, boring exercises on the ground for an hour a day to get results! This DVD is so fun and easy that I was thinking "Wow, this isn't gonna do anything for me." Wrong! The...
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  • From:Amazon
  • Posted:Oct-06-2008

  • Do not suggest
  • Billy Blanks: Ab Bootcamp is a mediocre Ab workout video at best. Many of the workouts I do not feel the crunch or burn at all. These workouts are for absolute beginners. And I would not even...
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  • From:Amazon
  • Posted:Feb-04-2008

  • Average
  • Billy Blank's: Ab Bootcamp is nothing special. The workout was not intense. This workout would be a great warm-up to a more intense workout.
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Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set... more

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  Women's Health: Total Workout in Ten!

  • From:Amazon
  • Posted:Jan-13-2009

  • Great buy!
  • This is a great workout video, even if you are not very coordinated. It is broke into ten-minute sessions, which go by very fast. I could feel my muscles working the first time I did it.
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  • From:Amazon
  • Posted:Apr-30-2008

  • not as easy as it sounds
  • I bought this dvd based on what great customer reviews it had but was very disappointed. I am new to exercise and found this dvd much too hard to follow. Although I like her perkiness she moves too...
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  • From:Amazon
  • Posted:Apr-04-2008

  • Not for the uncoordinated
  • I just bought this video because I am a mom of 2 preschool aged children, so I don't have a lot of time to workout. I am a beginner for working out, I am very out of shape, so I found this video a...
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We are naturally fluid. More than half our total body weight is water. And yet this fluid power?in our awareness and... more

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  Shiva Rea - Fluid Power - Vinyasa Flow Yoga

  • From:Amazon
  • Posted:Nov-26-2008

  • GREAT
  • This video is great, I started love shiva rea from her yoga shakti and I interested to buy the vinyasa flow. it is very energetic and fun for me, not just an ordinary yoga.
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  • From:Amazon
  • Posted:Aug-12-2008

  • Not for the yoga beginner
  • I have worked with Shiva Rea's yoga shakthi and Radiant Heart and really like her style of teaching. Not sure though what she was thinking with this one. She flays limbs around wildly with quick...
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  • From:Amazon
  • Posted:Jul-27-2008

  • I'll sit this dance out
  • I just returned this DVD to the store after giving it a whirl. Not what I was looking for. Right off the bat, Shiva started swaying her hips and rotating her arms around in some odd, fast pattern,...
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No Time To Exercise? We have the solution for you ? the 10 Minute Solution! Everyone can find at least ten minutes in... more

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  10 Minute Solution: Prenatal Pilates (Full)

  • From:Amazon
  • Posted:Dec-22-2008

  • Great workout
  • This video kicked my lazy butt into shape. I love that it's divided into 10 minute segments; some days I do 20 minutes, some days 30 minutes and some days I do the whole 50 minutes for a real...
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  • From:Amazon
  • Posted:Nov-15-2007

  • This just seems dangerous...
  • I've been walking and riding a stationary bike regularly since becoming pregnant (I am 14 weeks) and I felt I needed a little more variety. I am not new to exercising and I am in decent shape. I...
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  • From:Amazon
  • Posted:Oct-22-2007

  • A Good Workout Except the Lying on Back Exercises
  • This is my second pregnancy & I lost my pregnancy weight by using a lot of other 10 minute solution workouts by fitting them into my busy routine. I really like the concept of fitting in exercise...
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Product DescriptionAn efficient, supportive training program for the big day and your new lifeWhether you re a... more

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  Complete Pregnancy Fitness with Erin O'Brien

  • From:Amazon
  • Posted:Jan-02-2009

  • The best !
  • My wife tried a couple of different fitness videos before, but when she got that for x-mas she was amazed. Everyday she keeps telling me how good this DVD is. She loved it, and she feels good after...
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  • From:Amazon
  • Posted:Sep-07-2008

  • Too much talking
  • I think I like the work-out o.k. I like quick, hard workouts and I have started this 2ce and haven't made it through. My complaint is there is too much talking before it actually starts, even...
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Studio: Uni Dist Corp. (mca) Release Date: 08/21/2007 Rating: Nr more

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  Dog Whisperer With Cesar Millan: The Complete Second Season

  • From:Amazon
  • Posted:Nov-23-2008

  • Behavioral DVD
  • Dog Whisperer With Cesar Millan: The Complete Second Season This DVD set is perfect for
    people who have priblems training their dogs. Cesar Millan is the best at dog training.
    
    ...
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NO TIME TO EXERCISE? We have the solution for you the l0 Minute Solution! Everyone can find at least ten minutes in... more

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  10 Minute Solution: Tone Trouble Zones

  • From:Amazon
  • Posted:Dec-08-2008

  • Good addition to collection
  • I have seen this video for a while now and I have been hesitant in buying it. I was reading over some of the other reviews and just rave things were not said about it. Well, I had to get another...
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  • From:Amazon
  • Posted:Nov-24-2008

  • Not Intense- Easily pulls muscles
  • I like the idea of resistance band excercising, but her movements just don't flow. Almost every time I did this video I ended up pulling a muscle. (I usually do weights/cardio 5 times a week and...
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  • From:Amazon
  • Posted:Sep-10-2008

  • Moves to fast
  • This is my first video from this series, and I'm disappointed. She moves way to fast for me. She was half way through before I even got the band placed. I wish that I had bought a different video,...
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