The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD...
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains. more
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Sleep Solutions (The Calming Collection)
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including... |
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ProductReviews95/100 (89 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Dec-31-2008
- The Most Natural and Soothing Solution for Anxiety and Insomnia.
As soon as you turn on the CD, Roberta's soothing voice invites you into another world that is unlike any other. You set your mind into a trance that is Heaven sent. The CD not only helps insomnia, it also helps with anxiety as well....
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- 5/5
- From: Amazon
- Posted: Dec-26-2008
- It works!
I have had months of chronic insomnia and thought it would be a permanent part of my life. When I first started using this CD I had a tough time relaxing and resting but I kept trying. After about two weeks I started relaxing more and...
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- 5/5
- From: Amazon
- Posted: Dec-19-2008
- Great Sleep!!!
I have had problems sleeping for years and have tried drugs, pillows, everything you can think of. After listening to this CD for a few weeks I can finally get a full night sleep. I definitely recommend this product to anyone who wants...
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- 2/5
- From: Amazon
- Posted: Dec-17-2008
- not pleasant
This cd would be great IF it didn't use the word "negative" constantly! That is what we all try to get away FROM! and the cd uses it over and over, I returned it.
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Selected Reviews
- 5/5
- From: Amazon
- Posted: Dec-31-2008
- The Most Natural and Soothing Solution for Anxiety and Insomnia.
As soon as you turn on the CD, Roberta's soothing voice invites you into another world that is unlike any other. You set your mind into a trance that is Heaven sent. The CD not only helps insomnia, it also helps with anxiety as well....
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Sep-02-2008
- The Calming Collection - Sleep Solutions
The first selection on this CD is very relaxing and helpful in getting to sleep. Unfortunately, the second and third selections require an adjustment of the volume control which is annoying.
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- 2/5
- From: Amazon
- Posted: Dec-17-2008
- not pleasant
This cd would be great IF it didn't use the word "negative" constantly! That is what we all try to get away FROM! and the cd uses it over and over, I returned it.
- read full review | report as inappropriate
