General Health, Mind & Body Books

The hCG Weight Loss Cure Guide is a guide to Dr. Simeon's Pounds and Inches, which is the base hCG diet Protocol... more

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  HCG Weight Loss Cure Guide

  • From:Amazon
  • Posted:Jul-06-2009

  • Great to the point diet
  • I have been doing this diet for 2 months...lost 29 pounds...LOVE IT...and the book is to the point!!!!
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?Magnesium is indeed the unsung hero and is a key nutriceutical that everybody needs to know about. . . . This book... more

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  The Magnesium Miracle

  • From:Amazon
  • Posted:Oct-02-2009

  • Magnesium Miracle
  • This book offers a simple yet effective way for any person interested in living a fuller, healthier life, to improve their overall health. The ideas and suggestions it contains, are simple,...
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  • Posted:Jun-20-2009

  • Not very specific on supplements
  • With a gazillion types of magnesium supplements on the market, I was really hoping for a bit more in depth description of the pros & cons of each kind.
    
    Otherwise, the book did a good job...
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  • From:Amazon
  • Posted:Mar-22-2009

  • One very important mistake
  • I found one very important mistake. On page 154 in the chapter about osteoporosis and kidney stones, in a box labeled "Supplements for Osteoporosis" she lists "Vitamin A 20,000 IU daily (forms...
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?Millions of women throughout the world wear make-up, but few of them have been taught how to apply it.? This is what... more

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For your classes in Personal Health McGraw-Hill introduces the latest in its acclaimed M Series. The M Series started... more

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Those who keep a diary and record their progress lose twice as much weight as those who don't! Our ultimate diet and... more

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  Diet & Fitness Journal: Your Personal Guide to Optimum Health (Little Black Journals)

  • From:Amazon
  • Posted:Jul-21-2009

  • Great Food Journal! Compact, durable, informative, helpful
  • This is a great journal. It is small enough to carry in your purse (if you have big purses like I do!), has a durable cover and a lot of pages to last a while. There are boxes to enter in a lot of...
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How to Live Longer and Feel Better draws on two-time Nobel prize winner Linus Pauling's vast scientific... more

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  How to Live Longer And Feel Better

  • From:Amazon
  • Posted:Mar-23-2009

  • If I were to recommend just one health book, it would be this one
  • 
    Reviewed by Andrew W. Saul
    Assistant Editor, Journal of Orthomolecular Medicine
    
    My Dad always said that when you want to know something, talk to the organ-grinder, not the...
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Most Americans work long hours, eat on the fly, and lead increasingly sedentary, isolated lives. Alongside this... more

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  The Depression Cure: The 6-Step Program to Beat Depression without Drugs

  • From:Amazon
  • Posted:Jul-07-2009

  • MUST read!
  • Highly readable and informative; I enjoyed it immensely! I feel like I've been given practical advice that I can follow that will improve my mood and quality of life immediately. I feel empowered....
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Japanese women are renowned for their beautiful skin, but until now there have been no books in English that reveal... more

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  The Japanese Skincare Revolution: How to Have the Most Beautiful Skin of Your Life--At Any Age

  • From:Amazon
  • Posted:May-18-2009

  • If you're interested in flawless complexion, this is the book for you
  • I just got back from a trip to Tokyo. I was so taken aback by the skin of Japanese women. It seemed unreal for these women to have such flawless complexion. Besides Japan being an awesome place in...
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You know that your migraine isn't just a headache. But you may not know that migraine actually is a neurological... more

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  The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health

  • From:Amazon
  • Posted:May-31-2009

  • Having all your problems validated in reference to migraines
  • This book helped so much. It was wonderful to read all the things that I thought were just my issues and to learn that they are normal and most migraine sufferers experience some of the effects if...
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Show Me How is a revolutionary reimagining of the reference genre, one part how-to guide, one part graphic art... more

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  Show Me How: 500 Things You Should Know Instructions for Life From the Everyday to the Exotic

  • From:Amazon
  • Posted:Jan-31-2009

  • How do You Open a Champagne Bottle With a Sword?
  • Ever wonder how to build a koi pond? How about twist a balloon dog? Well, these lessons, and 498 more, are graphically laid out, step by step in Show Me How. There are lots of books that give you...
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  • From:Amazon
  • Posted:Jan-21-2009

  • Fun bathroom book, but not a serious guide to anything
  • I'm not sure what to say about this book--it is exactly what it promises to be. Through simple and often mildly humorous pictures, every page shows you how to accomplish tasks that "you should...
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  • From:Amazon
  • Posted:Jan-10-2009

  • Too Much Nothing
  • While Show me How appeared promising, I was underwhelmed with the actual book. It is quite thick and has "instructions" on how to make,eat,style,love,survive, and more. Most instructions are...
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Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff... more

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  Treat Your Own Rotator Cuff

  • From:Amazon
  • Posted:Aug-23-2009

  • Useful but Could be Better
  • Overall the book was useful. I was actually receiving therapy (physical) for my shoulder when I bought the book, hoping it would help me once therapy ended. The book was useful, explaining some...
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  • From:Amazon
  • Posted:Jul-31-2009

  • Get to the point...
  • This is great if you're really interested in learning how the shoulder works and about the scientific method. I was not interested in either of these.
    
    Get to the point already. Tell me...
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Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers... more

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  Building Chicken Coops: Storey Country Wisdom Bulletin A-224

  • From:Amazon
  • Posted:Aug-25-2009

  • It is a joke
  • This book only talks about how should be a chicken coop. It is very misleading. This is an extract of another book that I bought before. I wait and wait for week and a half just to see that is not...
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  • From:Amazon
  • Posted:Aug-12-2009

  • Build A Better Chicken Coop
  • This is a very good book for exactly what it says it is: Building chicken coops. Some of us just want to get to the building, and this book answers all your questions. Sure, the people who gave...
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  • From:Amazon
  • Posted:May-09-2008

  • Good Info
  • Lot's of good information, but the booklet is basically an excerpt from "Story's Guide to Raising Chickens" If you have that title, which you certainly SHOULD have, then this one is just taking up...
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This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color,... more

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Optimum digestion is essential to maintaining the overall health of your body, but poor nutrition choices can lead to... more

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  The HOPE Formula: The Ultimate Health Secret

  • From:Amazon
  • Posted:Oct-14-2008

  • The HOPE Formula: The ultimate health secret
  • The book is very helpful in giving you alternatives for healthy eating and maintaining a healthy lifestyle. I would recommend the book for anyone curious about exploring or thinking about...
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David Zid, an ACE, APG certified trainer, has collaborated with orthopedic surgeon, Thomas H. Mallory, M.D., who is... more

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  Delay the Disease -Exercise and Parkinson's Disease

  • From:Amazon
  • Posted:Dec-14-2008

  • Focus on those exercises
  • Purchased with PD[[ASIN:0470073950 Parkinson's Disease For Dummies (For Dummies (Health & Fitness)) which provides a wide range of information about PD and includes an excellent illustrated chapter...
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  • From:Amazon
  • Posted:Nov-01-2008

  • exercise for PD people
  • This is an excellent guide to things that will keep you flexible and balanced - so important in PD.
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In today?s youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing... more

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  The Brown Fat Revolution: Trigger Your Body's Good Fat to Lose Weight and Be Healthier

  • From:Amazon
  • Posted:Sep-19-2009

  • Brown fat to keep you slim and YOUNG!
  • Finally, research that shows fat is good! Dr. James Lyons, a man after every woman's heart in his claim that models are too skinny, that Marilyn Monroe is not fat and Madonna needs to gain 15...
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It's the world's most recognizable, straight-forward exercise, but most people don't know it's actually a hardcore... more

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  7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training...

  • From:Amazon
  • Posted:Aug-05-2009

  • Excellent workout programs for ALL levels!
  • I recommend this book to ANYONE who wants to get in the best shape of their lives. The book is so fundamentally sound that it puts any other bodyweight workout book to shame. The plan is brilliant:...
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Most Americans suffer stomach problems. Many lead lives of utter misery. Whether you call it heartburn or acid... more

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The number of people living with genital herpes is staggering. Nearly 50 million people in the United States have... more

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Save time on your workout and look better than ever!Unlike traditional dumbbells, the kettlebell's center of mass is... more

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  • Expires:Dec-31-2009
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