Bowflex SelectTech 3.1 Adjustable Dumbbell Bench

Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center. This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required. Specifications: Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm) Adjusts to four different positions Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout Can be used with more than 30 exercises Comes standard with a removable leg hold-down brace for added decline position support About Utility Benches Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles. Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury. Manufacturer's Warranty 15-year warranty on frame, one-year warranty on upholstery more

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BowFlex 3.1 SelectTech Dumbbell Bench The BowFlex& 3.1 SelectTech Dumbell Bench adjusts to four different positions allowing you to perform over 30...	Fogdog.com 57 reviews	$149.99 Coupon 1 coupon available Code:No Code Required Detail: Save 10% off your next online purchase at Fogdog.com. Expires:Dec-31-2009 Restriction:Valid when sign up at Fogdog.com	See it

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Recent Reviews

4/5: From: Amazon; Posted: Sep-21-2008; As advertised...; Nothing real special here. It does exactly as it says it will. It's a fairly tight fit for my legs to get between the pads and the bench, but it's not bad. Sturdy construction, easy to put together; my wife and I got it ready out of...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Sep-11-2008; Great bench, Great Price; This bench is really nice. I am not a hardcore lifter or anything like that, I bought a set of the SelectTech Dumbbells from the Bowflex site to go along with the bench. Although it's brand new to me, it seems solid and should work...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Aug-29-2008; Nice and sturdy for you big guys; My biggest question when buying a bench or any piece of exercise equipment is, "Will it be big enough for me?" At 6-3 255, this can be a problem. Seems exercise companies these days think only small people work out!I bought this along...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Jul-28-2008; Very nice... but not perfect; ASSEMBLY========Assembly time took just over 45 minutes and illustrations were clear. Assembly was easy and straight-forward. Only issue with assembly was that one of the leg cushions were a little too snug and I had to keep on twisting...; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Sep-21-2008; As advertised...; Nothing real special here. It does exactly as it says it will. It's a fairly tight fit for my legs to get between the pads and the bench, but it's not bad. Sturdy construction, easy to put together; my wife and I got it ready out of...; read full review | report as inappropriate

3/5: From: Amazon; Posted: May-22-2008; NIce but not great; nice bench, more than adequate for light use, and probably OK for medium use. Not gym quality or suitable for heavy use (multiple users every day). Still, good bang for the buck!; read full review | report as inappropriate

1/5: From: Amazon; Posted: Aug-12-2007; Best value for the price; This item is of very high quality and the price was very reasonable. I could not have made a better choice.; read full review | report as inappropriate