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Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in... more

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  Power Yoga - Total Body Workout

  • From:Amazon
  • Posted:Feb-26-2009

  • Great! Watch the fingers though
  • Overview of the DVD
    this DVD consists of combination/variations on a few very basic yoga moves...forward bends (a lot), lunges (a lot), warrior 1, 2 (a lot), down-dog (a lot), up-dog (a lot)...
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  • From:Amazon
  • Posted:Dec-04-2008

  • Fine for advanced yoga
  • This was o.k.
    Pros:
    Nice setting, soothing music
    Good workout
    Cons:
    Not enough explanations.
    Not good for beginners
    pretty boring and monotonous
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  • From:Amazon
  • Posted:Nov-07-2008

  • A major disappointment
  • I had already tried his yoga for athletes, which is great for beginners. However looking for something more challenging, I bought this and watched only once. Its basically 45 mins of downward dog...
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Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling... more

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  Callanetics 10 Years Younger in 10 Hours - Amazon.com Exclusive

  • From:Amazon
  • Posted:Feb-18-2009

  • Effective and doable
  • I love this Video! I've used it before, and I'd recommend it to anyone looking to get in shape. It's not a cardio-intensive tape, which is nice if you're not into that kind of thing. This work out...
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  • From:Amazon
  • Posted:Feb-11-2009

  • Callanetics
  • This workout is old and the camera angles make it difficult to follow along. When you can get a good view of the movements, there are physical obstacles (a large pillar) in the way....Try the...
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  • From:Amazon
  • Posted:Dec-17-2008

  • Don't ever buy from Trillion
  • The workout is great and really does produce results quickly. I ordered this DVD for a friend from Trillion and after over a month have still not received it. I have written numerous emails and...
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Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryan... more

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  Bryan Kest Power Yoga Complete Collection

  • From:Amazon
  • Posted:Feb-23-2009

  • great product
  • great yoga product. Three different segments for beginning, intermediate, and advanced. The beginning is half an hour and it goes up from there. I really like the half hour one because it doesn't...
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  • From:Amazon
  • Posted:Feb-02-2009

  • Don't Recomend
  • I bought this Product for my husband because of the Reviews. He didn't feel that it was as good as everyone says. He jumps to diffrent positions to much..
    
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  • From:Amazon
  • Posted:Jan-06-2009

  • Okay - not great.
  • First to let you know where I'm coming from ability wise - I used to be a dancer, and I've been practicing yoga on an intermediate/advanced level for about 3 years.
    
    Now on to the DVD ....
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NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped... more

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  Kundalini Yoga for Beginners & Beyond

  • From:Amazon
  • Posted:Feb-27-2009

  • Perfect Workokut For Me
  • I found this DVD to be an absolutely perfect workokut for me. It has warm-ups, two 25 min. sets, a relaxation and meditation. It also features the Matrix menu option so you can program your workout...
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  • From:Amazon
  • Posted:Jan-06-2009

  • Not for me...
  • ... and not for beginners, in my opinion. I have very much enjoyed the yoga classes at my gym, but they are only once per week, so I was looking for something I could do at home. The instructor is...
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  • From:Amazon
  • Posted:Nov-07-2008

  • Kundalini Yoga for beginners and beyond
  • Still new to yoga. I like it, because it's different than the running or the weightlifting I do the rest of the week. It's a new excercise that my body still has to work up to. I've gotten more...
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Release Date: 2000-09-05, Rating R (Restricted), more

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  Nude Personal Training

  • From:Amazon
  • Posted:Jun-26-2007

  • Unhappy
  • I found this tape to be of very poor quality. Most of it cannot even be seen properly.
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  • From:Amazon
  • Posted:May-05-2007

  • ok
  • but too short... and not too great camera angles.. buy it used or not at all!!
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NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in... more

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  10 Minute Solution: Blast Off Belly Fat

  • From:Amazon
  • Posted:Jan-06-2009

  • Great ... if you're already in shape
  • The whole point is to get in shape, but I can't do any of the stuff on the video because I'm not a boot camp graduate!
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  • From:Amazon
  • Posted:Dec-28-2008

  • Good and Complete
  • I am enjoying this 10 Minute solutions DVD as much as the other one I own. Some serious wokring out is included and it has a good mixture of cardio, pilates and general work out material which...
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  • From:Amazon
  • Posted:Aug-24-2008

  • great for beginner-intermediate level
  • There are several 10 minute ab routines. Some are easy, others more challenging. If you are at an advanced level of fitness, this will likely not be hard enough unless you do the whole video.
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Studio: Starz/sphe Release Date: 02/07/2006 Run time: 42 minutes more

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  Crunch - Super SlimDown: Pilates Yoga Blend

  • From:Amazon
  • Posted:Feb-15-2009

  • Fantastic...
  • This workout is wonderful but deceptive. Nothing in it is difficult, and upon beginning you doubt that it might have any effect, but when you are on your third repetition and about to go to your...
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  • From:Amazon
  • Posted:Dec-22-2008

  • Too slow-paced, not for beginners
  • This workout was way too slow-paced and very boring. If you have never done yoga before you will be completely lost and can get hurt trying to do these complicated moves. I hurt my back trying to...
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  • From:Amazon
  • Posted:Dec-26-2007

  • Good for stretching, not challenging if experienced
  • It lasts about 40 minutes, but goes by quickly. I feel stretched and relaxed... my only concern is that I don't feel like I worked out! I don't think this video is challenging enough for someone...
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For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and... more

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  The Bollywood Dance Workout With Hemalayaa

  • From:Amazon
  • Posted:Jan-11-2009

  • Fun and energizing!
  • As a big fan of her yoga dvds, I must say that it is great to see another awesome practice from Hemalayaa. I love doing yoga every morning but was looking for something extra to do a couple of...
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  • From:Amazon
  • Posted:Dec-06-2008

  • Fun but problems - Beware
  • This is fun and upbeat. A decent workout and loved the music. But they go from a slow pace to show you the move and then jump to a very fast pace. It's doable but will take some time to get up...
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  • From:Amazon
  • Posted:Nov-01-2008

  • Worst dance workout
  • Absolutely no sweat and no fun. This video is not a good dance workout or even a good dance intructional video. I will never buy a dance workout again.
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Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that... more

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  Denise Austin: Fit & Firm Pregnancy

  • From:Amazon
  • Posted:Feb-23-2009

  • I can't help it, I love Denise Austin
  • Denise Austin is perpetually spunky and happy and cute. I actually caught myself SMILING throughout the whole DVD because she was telling me to. Most of the pregnancy fitness DVDs on the market are...
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  • From:Amazon
  • Posted:Feb-10-2009

  • Not for fit women seeking a good workout
  • Unfortunately, I found this DVD to be discouraging and almost embarrassing. For any woman who is already fit, I would not recommend this. The video is extremely low impact, I don't think I was...
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  • From:Amazon
  • Posted:Jan-20-2009

  • Okay for beginners
  • Skill level: I worked out pre-pregnancy (5-6 times at the gym)...I just lost 30 pounds right before I became pregnant. I was eating very healthy and working out like a maniac.
    
    First...
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Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you ? the... more

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  10 Minute Solution: Fat Blasting Dance Mix

  • From:Amazon
  • Posted:Feb-25-2009

  • dance review
  • I ordered this DVD based on the positve reviews. I think it would be a fine DVD for someone who already knows "how to dance". The moves are just too professional like, they are hard to learn/put...
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  • From:Amazon
  • Posted:Feb-17-2009

  • 10 Minute Solution is Right!!!
  • I bought the 10 minute solution under a resolution/30 day behavioural change promise I made to myself. In any given 7 day week, I have two extremely hectic days, which will make my promise to work...
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  • From:Amazon
  • Posted:May-28-2008

  • Moderately challenging choreography and dry routines
  • This DVD provides a great workout, but some of the choreography is challenging. I am not exceptionally coordinated, but I can generally manage all of the choreography on similar videos. I get...
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In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates... more

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  Hit the Spot - Pilates

  • From:Amazon
  • Posted:Jan-13-2009

  • Great for Beginners
  • This was my first pilates dvd. Easy to follow. Nice feature - you can watch with either Denise talking and music or just music. 4-5 small workouts for target areas and then one for all. Only wish...
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  • From:Amazon
  • Posted:Feb-08-2008

  • Not very challenging
  • I was a bit disappointed with Hit the Spot Pilates. The ability to mix & match 3 levels is nice, although the first one doesn't present a challenge at all. I skip it now; levels 2 and 3 get...
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  • From:Amazon
  • Posted:Sep-08-2007

  • Whoa, slow down!!
  • I am a beginner at pilates, but even so, the first thing I learned was that getting the moves right is far more important than going fast through them. Either I can take my time and do it...
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NO TIME TO EXERCISE? We have the solution for you ? the 10 Minute Solution! Everyone can find at least ten minutes... more

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  10 Minute Solution: Rapid Results Pilates

  • From:Amazon
  • Posted:Feb-23-2009

  • I love pilates!
  • Before I got this DVD, I was not aware how great pilates is! Lara is great too. The workouts really isolate the muscle you are working on. I highly recommend to anyone who wants to get the most...
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  • From:Amazon
  • Posted:Aug-27-2008

  • Not my pick on a good pilates workout
  • I would not recommend this to a beginner or anyone else...unless you have done pilates and know the exact form.
    
    The Rapid Results Pilates video is comprised of 5 sections:
    
    ...
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  • From:Amazon
  • Posted:Mar-27-2008

  • OK for intermediate/advanced users
  • I've worked out with Windsor pilates in the past and expected this to be at least similar. It is not at all like the Windsor pilates. This has many moves that seem to be more yoga inspired than...
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Release Date: 2007-02-06, Rating NR (Not Rated), more

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  :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch

  • From:Amazon
  • Posted:Nov-23-2008

  • great ab workout
  • this is a great ab workout...I use it in a confined space. A different workout that I would normally do...and I can feel the burn.
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  • From:Amazon
  • Posted:Aug-06-2008

  • NOT FOR BEGINNERS
  • THis is definitely not for beginners especially the abs section. The other workouts are OK. So if you are out of shape, think twice before getting this one.
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  • From:Amazon
  • Posted:May-26-2008

  • BORING!
  • Bring back the original. This may be a good workout, but only if you can stick to it. I was bored after doing it a few times and can't find the motivation to keep using it. The Jamie Brenkus...
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Studio: Lions Gate Home Ent. Release Date: 12/20/2005 more

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  Shrink Your Female Fat Zones

  • From:Amazon
  • Posted:Jan-06-2009

  • My favorite workout
  • This is my favorite exercise DVD. I look forward to doing it for several reasons. First is that there's nothing tricky in it like there can be in a dance-aerobic type workout. Also, it is about 42...
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  • From:Amazon
  • Posted:Oct-21-2008

  • Very low impact - good for older or beginner
  • This is merely a sculpting workout. It was very low impact. It was clear through some of the language and instructions that this workout is tailored for older women. It is not really getting your...
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  • From:Amazon
  • Posted:Jul-24-2008

  • Could Cause Injury
  • This video is good to break a sweat, but the lack of time spent showing proper form when setting up your body on the yoga ball could cause some serious injury. It is also not possible to always be...
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The YMCA Healthy Back Video demonstrates correct techniques for all of the floor exercises included in the YMCA... more

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"Move Those Joints" was specially designed for people of all ages who suffer from arthritis.*  This therapeutic... more

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  Move Those Joints - Therapeutic Exercise for Arthritis

  • From:Amazon
  • Posted:Feb-21-2006

  • Move Those Joints-Therapeutic Exercise for Arthritis
  • I bought this video for my 81 year old mother. She has suffered with Arthritis pain and limited movement in all her joints for years.Since most of the exercises are done sitting in a chair she...
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Everyoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular... more

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  Total Stretch for Beginners with Tamilee

  • From:Amazon
  • Posted:Feb-26-2009

  • Excellent for recovering back injury patients
  • I have been using this workout everyday, religiously, for 5 years after a low back disc injury. Although they say, consult your doctor first, most doctors don't know squat about yoga or stretching...
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  • From:Amazon
  • Posted:Nov-22-2008

  • It's ok....but
  • I thought some of her stretches were a little difficult for beginners. A fit person will have no trouble at all with using this video. I just found some of the positions to be awkward and...
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  • From:Amazon
  • Posted:Feb-18-2008

  • Sorely Disappointment
  • I was disappointed in this product. The title of the DVD is Total Stretch for "Beginners". I was expecting something very simple, not too complicated, and I was sorely disappointed...pun...
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Mindful Meditation Anyone can learn to meditate and promote inner harmony clarity well-being and vitality. In... more

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  Meditation for Beginners

  • From:Amazon
  • Posted:Feb-19-2009

  • So soothing!
  • I purchased the DVD to teach me simple yoga positions since my first intro to yoga has been power yoga and I am struggling. Maritza's voice is wonderful and the pace is so relaxing. I use the...
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  • From:Amazon
  • Posted:Mar-10-2008

  • ok for beginners..
  • i like the mixture of just mediation sessions and sessions with stretch/yoga movement.. though the stretch/yoga sessions tend to move too fast. i kept having to pause, and watch again. i think with...
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Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga:... more

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• 2 Stores
• at 2 Stores
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  Power Yoga - Flexibility

  • From:Amazon
  • Posted:Feb-14-2009

  • You must know sun salutations!
  • I personally LOVE this video.
    Excellent for flexibility and body movement. Feels great! Best when combined with another short workout, but really gets the body feeling nice!
    
    I do...
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  • From:Amazon
  • Posted:Feb-14-2009

  • Too fast, not for beginners.
  • Having not done yoga for many years, I need a little more instruction than this allows. This is too fast with too little actual teaching for beginners.
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  • From:Amazon
  • Posted:Sep-10-2008

  • too fast paced, not for beginners
  • I wanted to increase my flexibility since I have not practiced for some time. I found this fast pace not helpful since, you hardly get enought time to go deeply into any stretch before starting the...
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