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THE FIRM - Body Sculpting System (3 Pack)

The FIRM® Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more reps and lighter weights than standard body building. This System provides you with the tools you need to reach your fitness goals. Inside this package are 3 fun, motivating and challenging workouts that provide the perfect mix of cardio, body-sculpting and ab-defining programs designed to work together as a system. more

Price Range:$24.74 to $29.99 | 2 stores
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45 Reviews
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DVD, Firm, Buy.com, HotMovieSale

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$24.74 at HotMovieSale

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title,desc	merchant	price	seeit
Smarter Choice Firm-Total Body Sculpting 3pk Firm-Total Body Sculpting 3pk	Buy.com 24,658 reviews *smarter certified	$29.99 Free Shipping Coupon 1 coupon available Code: Detail: Use this online coupon to get $5 off orders over $5 when you pay with eBillMe at Buy.com Expires:Dec-31-2009 Restriction:Unknow	See it
The Firm: Body Sculpting System Authorized Dealer The FIRM Method is a mix of weight training and aerobics that combines the benefits of both types of training by...	HotMovieSale 208 reviews	$24.74 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Take $5 off and free shipping on your first in-stock item at HotMovieSale. Expires:Dec-31-2010 Restriction:This offer is exclusive to new customers and does not apply to current members of SmartSavingsCenter.	See it

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ProductReviews89/100 (45 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Dec-01-2008; This one keeps me motivated; I've been trying to shape up all my life (so it seems). I keep trying different videos and different programs, but somehow, this is the one I keep coming back to. The videos recommend that you have a set of light weights and the fanny...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Nov-10-2008; Excelente producto; Excelente producto, ya lo he utilizado antes en VHS y ahora lo confirmo con el DVD, lo recomiendo ampliamente; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-21-2008; Love these workouts!; this is a great purchase! I love doing these workouts.... the cues are on task when it comes to identifying with each muscle to be worked. I appreciate this aspect of these workouts. It will take all y'all some time to find this out,...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Sep-21-2008; love it; I have been using thefirm cardio workouts for 5 years. I love them. I have shape and muscle tone that I have never had before, and after 5 children, I am the same size I was in highschool and college. I would like to have two or three...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Dec-01-2008; This one keeps me motivated; I've been trying to shape up all my life (so it seems). I keep trying different videos and different programs, but somehow, this is the one I keep coming back to. The videos recommend that you have a set of light weights and the fanny...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Apr-13-2003; Good but not The Firm's best; I think this is a perfect introduction to the Firm. But as one review stated if you are new to working out best try something like Kathy Smith. Also some may not like the moving the box around, picking up different weights, etc. all...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Feb-04-2004; Not Challenging Enough; These new Firm series, are just not challenging enough. By the end of the tape, I barely worked up a sweat. It felt as though I wasn't working hard enough. I much prefer the older Firm series, they are more challenging. The new Firm...; read full review | report as inappropriate

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