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Studio: Warnervision Release Date: 01/14/2005 Run time: 88 minutes Rating: Nr more

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  Blog

  Bring the Kids to the Gym

  Posted by: evette

  

  There is a large percentage of kids in America who are obese...yadda yadda...we keep hearing this.? I?was happy to read?an article today from the Canadian Press which discusses the fact that there?seems to be a?growing number of children in the U.S. between ages six to eleven who have gym memberships or who are participating in local fitness classes and activities.? I was?thrilled to learn that fitness centers are trying to appeal to the kids with whats currently popular:At Action Kids Fitness Center, with two locations in California, children can take a 40-to 45-minute circuit training workout with resistance machines and cardio stations, including stationary bikes that connect to PlayStation 2. The centre also has hip-hop dance, yoga, karate and monthly nutrition classes.And you thought video games were the enemy.? For those of you who dont already know, the Wii Fit came out recently (Dreamgear Wii Fit 5-in-1 Fitness Bundle - $79.99 on Smarter.com) and promotes kids not sitting on their bums while playing video games, but interacting physically with the games.?????????????????????????????????????????????????????????????????????? Ive heard there?isnt as much movement going?on during the?games as one would imagine.? But,?I say...moving a little is still moving...period.???Im sure the makers?of the Wii Fit have heard complaints?and will hopefully improve the games to?make them a bit more high impact for their Wii Fit 2 release.Another issue that was brought up in the article was the fact that kids are not going outside?to play:?In the 50s and 60s, kids were playing and they were playing outside, he said. We didnt have all these concerns about overweight, out-of-shape kids.Sadly, many would agree that playing outside is sometimes not an option considering how high their paranoia is about living in an unsafe neighborhood.Click here to read the entire article.More alternatives are needed:Ive mentioned some of these videos before, but if you want your kids to safely work out inside the house you should check out some of these fitness videos for kids:?? Get Fit Kids, Vol.1: Hustle - Bustle Move Your Muscles!: $10.34Robertas Fitness for Kids: $6.86Fun House Fitness - The Swamp Stomp and The Fun House Funk: $3.58What other ways do you try to help your kids stay fit?? That is, if they are not really into playing sports or dance classes? ... more

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  Jane Fonda Collection: Fun House Fitness - The Swamp Stomp & The Fun House Funk

  • From:Amazon
  • Posted:Sep-02-2008

  • Children's Workout
  • I actully grew up with both of these videos. I remember that my sister, brother, and I LOVED them. Especially my brother who was the youngest of us. If you want your kids to be entertained and...
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  • From:Amazon
  • Posted:Jun-25-2008

  • Kids Play
  • I was disappointed in this DVD which did not inform it was a kid's exercise or play program. I was looking for a Jane Fonda Adult Exercise DVD. Nobody buys a DVD for kid's to exercise...That's...
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  • From:Amazon
  • Posted:Mar-09-2007

  • Not what I expected
  • I have always admired Jane Fonda and have most of her exercise videos. I thought this one was a git-down type for adults, but it's for kids. I may not have read up on it enough on your website,...
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Studio: Lions Gate Home Ent. Release Date: 12/20/2005 more

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  Review

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  Denise Austin: Get Fit Fast All in One Trainer

  • From:Amazon
  • Posted:Feb-10-2009

  • Great Short Session work outs
  • I love this workout with Denise Austin. I have limited amount of time for myself so this short installment sessions are perfect for the person-on-the-go.
    I give myself 10 minutes a day and do...
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  • From:Amazon
  • Posted:May-20-2008

  • Good moves, bad cueing
  • She has some good moves in these workouts, but her cueing is bad to the point of being annoying. She'll say last one when you're already done or the models will be starting the next exercise and...
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05-51455 The Firm: Jiggle Free ABS Synopsis: For the past 20 years, The FIRM® has been changing millions of lives... more

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  The Firm - Jiggle Free Abs

  • From:Amazon
  • Posted:Apr-24-2008

  • Creative and fun ab workout.
  • I really enjoy this ab workout. I appreciate the different moves which are done standing and on the transfirmer. It is a great change of pace from strickly doing floor ab work. The music is fun and...
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  • From:Amazon
  • Posted:Jun-19-2007

  • Disappointing
  • Jiggle Free arms, you would think, that it will be thorough with your arms? there is more cardio-work out here which wasn't my purpose for purchasing this work-out. . also, i missed the fine print...
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  • From:Amazon
  • Posted:Mar-27-2007

  • Overall it's ok.
  • This is not a traditional floor ab routine with just crunches; I liked how there was a lot of variety of different moves. However, I was dissapointed that many of the non-Floor exercises just...
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Shape and sculpt your upper body with LOWER BODY SPLIT from THE FIRM fitness series. more

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  The Firm: Cross Trainers - Upper Body Split

  • From:Amazon
  • Posted:Feb-14-2009

  • Too long and too much equipment transition
  • This workout seems to go on FOREVER. Just when you think you're going to go to the final stretch, there's another set. This workout seems to go very slowly. The abs do get a good workout, but I...
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  • From:Amazon
  • Posted:Jan-09-2007

  • Too many trainers
  • There are too many trainers in this DVD. You really don't have time to change position until they already began workout. It is too complicated and workouts are kind of old looking.
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  • From:Amazon
  • Posted:Nov-13-2006

  • Terrific
  • I live in Italy and I didnt know the Firm items that I find fantastic.
    I use daily in my workout.I thank you very much.
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A 30 minute lower body blast which combines traditional yoga poses with dynamic strength moves that will tone and... more

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  Review

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  Yoga Buns: The Complete Workout to Strengthen, Lengthen and Tone Your Body

  • From:Amazon
  • Posted:Nov-03-2008

  • Yak Yak Yak . . . and not for beginners.
  • I'm not sure the what level this DVD is classified as, but it's definitely not for a yoga beginner. I have taken a few yoga classes, so I know a little bit, but the video lacked any instruction on...
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  • From:Amazon
  • Posted:May-24-2008

  • Excellent Service
  • Disc was in perfect condition! Works like it is brand new! Thank you!
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  • From:Amazon
  • Posted:Aug-28-2005

  • Is she for real??
  • I am a very big fan of Denise Austin and was highly disappointed with this video. I thought it would round out my yoga/pilates workouts. Right. The only thing I'm more upset about is the fact that...
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Fitness innovator Giselle Roque de Escobar leads you through this high-energy cardio workout inspired by traditional... more

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  The Trainer's Edge: Fiesta Fitness Dance

  • From:Amazon
  • Posted:Apr-02-2008

  • Trainers edge
  • This is a very fun workout, but I find the turns hard to do (I cannot really see which way to go) and there are quite a few of them. Gisele is a very enthusiastic teachter who is very inspiring....
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  • From:Overstock
  • Posted:Sep-07-2006

  • Need to do a couple of times to get steps down.
  • I really liked this video. The only gripe I had at first was that the steps went fast and I had to pause to catch on. I think if I did the video a second time it would be easier. Still a good...
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Studio: Direct Source Spec Prod Release Date: 06/15/2004 more

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  Review

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  Work It Off: Cardio Dance

  • From:Amazon
  • Posted:Sep-23-2006

  • Does not deserve the one star review
  • interesting workout with good choreography. Not boring like so many. I would prefer [as with all videos] that they leave the instructional portion in a seperate chapter on the disc and just get on...
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  • From:Amazon
  • Posted:Jun-26-2006

  • VERY ADVANCED
  • This DVD was very advanced. I have been doing dance/aerobics/kickboxing for many years. I ordered this dvd, a pilates dvd, and a Crunch dvd at the same time. I learned all of the Crunch dance dvd...
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Trim tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish... more

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