Buy Firm in Fitness Videos

Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your... more

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  Review

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  The Firm: Burn and Shape

  • From:Amazon
  • Posted:Jan-08-2009

  • Not crazy about this...sometimes hard to follow
  • I found the instruction on this dvd to be difficult to follow and I'm not a beginner by any means. I can even do the cardio fusion and inferno dvd's and get the moves on the first try, but this...
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  • From:Amazon
  • Posted:Dec-01-2008

  • You better not have two left feet or be a beginner...
  • I bought this DVD because it said it included "beginner modifications so anyone can do it" on the packaging. I tried it once and only made it through the first 10 minutes. The warm-up with weights...
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  • From:Amazon
  • Posted:Aug-14-2008

  • It's great as long as you can keep up
  • If you know the lingo of the Firm gals and know the names of the moves, etc. then this dvd is awesome and you can feel it. If you are truly out of shape and think you can keep up with this, think...
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If you have never tried the Fitness Ball, this is the place to start. If you are looking for an effective way to use... more

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  Review

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  Firm: Total Muscle Shaping

  • From:Amazon
  • Posted:Feb-13-2009

  • LOVE IT!
  • The moves, the music, the instructor- all PERFECT. I love dance/techno music, so this was right up my ally. It is a challenging workout, but goes by quick and is so much fun. Stephanie is GORGEOUS!...
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Studio: Gaiam Americas Release Date: 09/21/2004 Rating: Nr more

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  Firm: Fat Blast Cardio

  • From:Amazon
  • Posted:Jun-22-2008

  • Fantastic Calorie Burn!
  • This workout is awesome. You need a step, preferably the transfirmer or the firm box, and dumbells. Lisa's intruction is great, the moves are fun and challenging, and the music is HOT! Also, she...
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  • From:Amazon
  • Posted:Nov-08-2005

  • RIP OFF!!!
  • I orginally bought this DVD as part of the Firm's complete package which included a step and 2 other body sculpt videos for a total of 3. While my other 2 videos worked well, the Fat blasting...
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The FIRM® Method is a mix of weight training and aerobics that combines the benefits of both types of training by... more

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  Review

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  THE FIRM - Body Sculpting System (3 Pack)

  • From:Amazon
  • Posted:Dec-01-2008

  • This one keeps me motivated
  • I've been trying to shape up all my life (so it seems). I keep trying different videos and different programs, but somehow, this is the one I keep coming back to.
    
    The videos recommend...
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  • From:Amazon
  • Posted:Feb-04-2004

  • Not Challenging Enough
  • These new Firm series, are just not challenging enough. By the end of the tape, I barely worked up a sweat. It felt as though I wasn't working hard enough. I much prefer the older Firm series,...
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  • From:Amazon
  • Posted:Apr-13-2003

  • Good but not The Firm's best
  • I think this is a perfect introduction to the Firm. But as one review stated if you are new to working out best try something like Kathy Smith. Also some may not like the moving the box around,...
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Studio: Gaiam Americas Release Date: 03/01/2005 Run time: 63 minutes more

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  Review

  Selected reviews for:

  The Firm: Total Body - Super Cardio Mix

  • From:Amazon
  • Posted:Jul-20-2008

  • Surprisingly intense and high impact
  • In my opinion, all Firm workouts are cheesy. Even though for the most part the actual exercises are not that bad, the instructors are super boring, monotonous and bland, especially in comparison to...
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  • From:Amazon
  • Posted:Jul-19-2008

  • Intense cardio! Have proper footwear and go for it!
  • A Firm Believer for 17 years, this is my first experence with such an intense Firm cardio workout; Tough Aerobic Mix and Not-So-Tough Aerobics are more weight/cardio balanced and the pace is just a...
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  • From:Amazon
  • Posted:Jan-24-2008

  • Not a good cardio workout
  • I bought this dvd after reading all the good reviews and was severly disappointed! I went all the way through this DVD and did not break a sweat! When I workout, I want my heart rate up and to be...
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