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Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryan... more

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  Review

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  Bryan Kest Power Yoga Complete Collection

  • From:Amazon
  • Posted:Feb-23-2009

  • great product
  • great yoga product. Three different segments for beginning, intermediate, and advanced. The beginning is half an hour and it goes up from there. I really like the half hour one because it doesn't...
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  • From:Amazon
  • Posted:Feb-02-2009

  • Don't Recomend
  • I bought this Product for my husband because of the Reviews. He didn't feel that it was as good as everyone says. He jumps to diffrent positions to much..
    
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  • From:Amazon
  • Posted:Jan-06-2009

  • Okay - not great.
  • First to let you know where I'm coming from ability wise - I used to be a dancer, and I've been practicing yoga on an intermediate/advanced level for about 3 years.
    
    Now on to the DVD ....
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NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in... more

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  10 Minute Solution: Blast Off Belly Fat

  • From:Amazon
  • Posted:Jan-06-2009

  • Great ... if you're already in shape
  • The whole point is to get in shape, but I can't do any of the stuff on the video because I'm not a boot camp graduate!
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  • From:Amazon
  • Posted:Dec-28-2008

  • Good and Complete
  • I am enjoying this 10 Minute solutions DVD as much as the other one I own. Some serious wokring out is included and it has a good mixture of cardio, pilates and general work out material which...
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  • From:Amazon
  • Posted:Aug-24-2008

  • great for beginner-intermediate level
  • There are several 10 minute ab routines. Some are easy, others more challenging. If you are at an advanced level of fitness, this will likely not be hard enough unless you do the whole video.
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Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that... more

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  Review

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  Denise Austin: Fit & Firm Pregnancy

  • From:Amazon
  • Posted:Feb-23-2009

  • I can't help it, I love Denise Austin
  • Denise Austin is perpetually spunky and happy and cute. I actually caught myself SMILING throughout the whole DVD because she was telling me to. Most of the pregnancy fitness DVDs on the market are...
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  • From:Amazon
  • Posted:Feb-10-2009

  • Not for fit women seeking a good workout
  • Unfortunately, I found this DVD to be discouraging and almost embarrassing. For any woman who is already fit, I would not recommend this. The video is extremely low impact, I don't think I was...
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  • From:Amazon
  • Posted:Jan-20-2009

  • Okay for beginners
  • Skill level: I worked out pre-pregnancy (5-6 times at the gym)...I just lost 30 pounds right before I became pregnant. I was eating very healthy and working out like a maniac.
    
    First...
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Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you ? the... more

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  Review

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  10 Minute Solution: Fat Blasting Dance Mix

  • From:Amazon
  • Posted:Feb-25-2009

  • dance review
  • I ordered this DVD based on the positve reviews. I think it would be a fine DVD for someone who already knows "how to dance". The moves are just too professional like, they are hard to learn/put...
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  • From:Amazon
  • Posted:Feb-17-2009

  • 10 Minute Solution is Right!!!
  • I bought the 10 minute solution under a resolution/30 day behavioural change promise I made to myself. In any given 7 day week, I have two extremely hectic days, which will make my promise to work...
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  • From:Amazon
  • Posted:May-28-2008

  • Moderately challenging choreography and dry routines
  • This DVD provides a great workout, but some of the choreography is challenging. I am not exceptionally coordinated, but I can generally manage all of the choreography on similar videos. I get...
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Studio: Lions Gate Home Ent. Release Date: 12/20/2005 more

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  Shrink Your Female Fat Zones

  • From:Amazon
  • Posted:Jan-06-2009

  • My favorite workout
  • This is my favorite exercise DVD. I look forward to doing it for several reasons. First is that there's nothing tricky in it like there can be in a dance-aerobic type workout. Also, it is about 42...
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  • From:Amazon
  • Posted:Oct-21-2008

  • Very low impact - good for older or beginner
  • This is merely a sculpting workout. It was very low impact. It was clear through some of the language and instructions that this workout is tailored for older women. It is not really getting your...
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  • From:Amazon
  • Posted:Jul-24-2008

  • Could Cause Injury
  • This video is good to break a sweat, but the lack of time spent showing proper form when setting up your body on the yoga ball could cause some serious injury. It is also not possible to always be...
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In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a... more

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  Denise Austin: Boot Camp - Total Body Blast

  • From:Amazon
  • Posted:Dec-15-2008

  • Denise Austin DVD
  • I was so excited when I ordered the DVD. I waited and received it no time. I like Denise Austin and the way she keeps u moving with her pace. There is nothing wrong with her workout but the only...
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  • From:Amazon
  • Posted:Nov-16-2008

  • Enjoy the Exercises
  • I have a few Denise Austin workout DVDs and I like this one more than most. The exercises are fast-paced (which is how I like it). Good toning and cardio workout and very athletically aerobic. Her...
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  • From:Amazon
  • Posted:Sep-30-2008

  • A Fan A little Disappointed
  • As a fan of Denise Austin, I have several of her videos and I have worked out with her cable tv shows. This video is just fair to me. It wasn't what I was expecting. It just didn't suit her...
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Complete workout stress reduction Studio: Warnervision Release Date: 01/14/2005 Run time: 131 minutes Rating: Nr more

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  Jane Fonda Collection: The Complete Workout & Stress Reduction Program

  • From:Amazon
  • Posted:Feb-16-2009

  • dated but fun workout
  • the outfits and hairstyles are scary in this DVD . but the workout is great.
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  • From:Amazon
  • Posted:Sep-25-2008

  • Not what I wanted-- but not that bad
  • I was looking for a different Jane Fonda workout...but this one is kind of fun, actually it has two separate workouts on it and the price wasn't that bad. To be perfectly honest it is worth its...
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  • From:Amazon
  • Posted:Oct-21-2007

  • Outdated aerobics vid
  • Crappy, outdated, 80s aerobics workout repackaged to appeal to today Mom's. Don't waste your money - buy my copy cheap!
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Studio: Gaiam Americas Release Date: 01/06/2009 more

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  The Firm Bootcamp - Maximum Calorie Burn

  • From:Amazon
  • Posted:Oct-14-2008

  • Excellent Workout
  • This is a really good cardio workout. I was using a heart rate moniter and at the end of the video, I had burned about 430 calories and been in my heart rate zone 67% of the time. I really sweat...
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  • From:Amazon
  • Posted:Jun-23-2008

  • Cant stand the accent
  • Great workout, tough and challenging but Im sorry I couldn't get past the southern accent. Warmin' up those muscles and thi's" it was distracting for me...who knows maybe thats what I sound like I...
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  • From:Amazon
  • Posted:Jun-21-2008

  • Probably not in my library for very long
  • The Firm Bootcamp - Maximum Calorie Burn
    
    I thought I would try this one out on Netflix before purchasing it. I'm glad I did. This one is not a keeper!
    
    The routines were...
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The FIRM Ultimate Fat Burning Cardio DVD DESCRIPTION A workout sure to deliver calorie burning results from FIRM... more

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  The Firm: Ultimate Fat Burning Workout

  • From:Amazon
  • Posted:Jan-23-2009

  • Good workout
  • I've been doing The Firm workouts since they came out in the eighties. But now that I'm pushing 50 and had knee surgery, I was looking for a low impact workout that would still push up my...
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  • From:Amazon
  • Posted:Jan-14-2009

  • Just ok...not thrilled!
  • I love the Firm fitness video's and am an advanced exerciser. This FIRM video did not do it for me. It appears they are just trying to make the moves more original but it's not very effective...
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  • From:Amazon
  • Posted:Apr-14-2008

  • Good workout but...
  • Good workout but...Like any excercise DVD with dance type moves/excercises, it can be tough to get all the moves down as fast as needed. The leader moves from one step to the other pretty quickly.
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Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention?s Dance Yourself Thin is a fun,... more

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  Prevention Fitness Systems - Dance Yourself Thin

  • From:Amazon
  • Posted:Feb-03-2009

  • Its Great!
  • This DVD is very entertaining and easy to follow. Through the course of this DVD it like you are not even doing exercise. It is just FUN!
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  • From:Amazon
  • Posted:Oct-17-2008

  • Only Buy This if You Are In Young or In Shape
  • I bought this because it is a Prevention Magazine product and therefore the exercises would be broken down into small steps that my out of shape self could manage.
    
    Wrong. It is...
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  • From:Amazon
  • Posted:Jul-28-2008

  • The person which was taking this video is not professional
  • These exersises are good. But the person who was taking this video is not professional at all. He made this like not for learning, just for watching. Sometimes he shows just her arms and you don't...
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If you have 10 minutes you can burn fat and enjoy dance moves like you see in today's music videos regardless of your... more

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  Quickfix - Cardio Hip-Hop Workout

  • From:Amazon
  • Posted:Feb-09-2009

  • fun but difficult
  • This is a fun work out there's no doubt about that! There are three workout routines each getting progressively more difficult. The third one is very hard but I haven't given up yet. She gives...
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  • From:Amazon
  • Posted:Aug-15-2008

  • Incredibly fun exercise!
  • This video gives you a great cardio workout in 10-minute dance programs. So, if you're rushed you can get a rounded workout in 10, 20, or the full 30 minutes. There's even a bouns segment if you...
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  • From:Amazon
  • Posted:Jul-01-2008

  • Doesn't show the feet!
  • I've got a fair bit of dance experience (although not hip-hop), but I found this video extremely hard to follow. The moves seem great, but she teaches them very quickly, and the camera often does...
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Get ready for the legendary Lap Dance. This is a step-by-step guide to the sexiest routine around that introduces... more

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  Carmen Electra's The Lap Dance & Hip Hop

  • From:Amazon
  • Posted:Jan-01-2009

  • LOVED it!
  • First of all I have to say that I normally shy away from any workout that involves "dance" usually as I have not been blessed with any sort of coordination. I do have to tell you that I love these...
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  • From:Amazon
  • Posted:Aug-11-2008

  • A little disappointing.
  • First I must confess that I have only used the first DVD in this set. That said, I was very enthusiastic about using it and was prepared for a great, sexy workout. Instead I found myself mainly...
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  • From:Amazon
  • Posted:May-28-2008

  • booo
  • I found carmens tape boring and I hated the way she kept saying 'one two one two' and doing the same movements over and over and over. The backround was empty and no one was there with her. It was...
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Studio: Warnervision Release Date: 01/14/2005 Run time: 88 minutes Rating: Nr more

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  Blog

  Bring the Kids to the Gym

  Posted by: evette

  

  There is a large percentage of kids in America who are obese...yadda yadda...we keep hearing this.? I?was happy to read?an article today from the Canadian Press which discusses the fact that there?seems to be a?growing number of children in the U.S. between ages six to eleven who have gym memberships or who are participating in local fitness classes and activities.? I was?thrilled to learn that fitness centers are trying to appeal to the kids with whats currently popular:At Action Kids Fitness Center, with two locations in California, children can take a 40-to 45-minute circuit training workout with resistance machines and cardio stations, including stationary bikes that connect to PlayStation 2. The centre also has hip-hop dance, yoga, karate and monthly nutrition classes.And you thought video games were the enemy.? For those of you who dont already know, the Wii Fit came out recently (Dreamgear Wii Fit 5-in-1 Fitness Bundle - $79.99 on Smarter.com) and promotes kids not sitting on their bums while playing video games, but interacting physically with the games.?????????????????????????????????????????????????????????????????????? Ive heard there?isnt as much movement going?on during the?games as one would imagine.? But,?I say...moving a little is still moving...period.???Im sure the makers?of the Wii Fit have heard complaints?and will hopefully improve the games to?make them a bit more high impact for their Wii Fit 2 release.Another issue that was brought up in the article was the fact that kids are not going outside?to play:?In the 50s and 60s, kids were playing and they were playing outside, he said. We didnt have all these concerns about overweight, out-of-shape kids.Sadly, many would agree that playing outside is sometimes not an option considering how high their paranoia is about living in an unsafe neighborhood.Click here to read the entire article.More alternatives are needed:Ive mentioned some of these videos before, but if you want your kids to safely work out inside the house you should check out some of these fitness videos for kids:?? Get Fit Kids, Vol.1: Hustle - Bustle Move Your Muscles!: $10.34Robertas Fitness for Kids: $6.86Fun House Fitness - The Swamp Stomp and The Fun House Funk: $3.58What other ways do you try to help your kids stay fit?? That is, if they are not really into playing sports or dance classes? ... more

  Review

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  Jane Fonda Collection: Fun House Fitness - The Swamp Stomp & The Fun House Funk

  • From:Amazon
  • Posted:Sep-02-2008

  • Children's Workout
  • I actully grew up with both of these videos. I remember that my sister, brother, and I LOVED them. Especially my brother who was the youngest of us. If you want your kids to be entertained and...
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  • From:Amazon
  • Posted:Jun-25-2008

  • Kids Play
  • I was disappointed in this DVD which did not inform it was a kid's exercise or play program. I was looking for a Jane Fonda Adult Exercise DVD. Nobody buys a DVD for kid's to exercise...That's...
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  • From:Amazon
  • Posted:Mar-09-2007

  • Not what I expected
  • I have always admired Jane Fonda and have most of her exercise videos. I thought this one was a git-down type for adults, but it's for kids. I may not have read up on it enough on your website,...
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05-51750 Prevention Get Moving the Sugar Solution With more than a million books sold, The Sugar Solution has helped... more

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  Prevention Fitness Systems - Get Moving

  • From:Amazon
  • Posted:Aug-02-2008

  • Great First Step on the Road to Fitness
  • I am over 50, and had not exercised regularly in about 13 years. I became 35 lbs. overweight, and had developed all kinds of aches and pains. I purchased this one, also the Prevention 3-2-1...
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Studio: Gaiam Americas Release Date: 05/30/2006 more

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Studio: Gaiam Americas Release Date: 12/05/2006 Run time: 49 minutes more

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  Prevention Fitness Systems: Drop It in 30!

  • From:Amazon
  • Posted:Oct-03-2008

  • Excellent workout
  • As a former Firmie, I have come to be a big fan of the Prevention workouts. Chris Freytag is, using her favorite term, awesome! She is a motivating instructor who provides excellent cuing. Whether...
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  • From:Amazon
  • Posted:Jan-14-2008

  • Hard, irritating, and few results
  • I am really on the fence about this DVD, because while I think the workout is probably effective at keeping you in shape if you do it regularly, and some of the moves are really fun and enjoyable,...
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  • From:Amazon
  • Posted:Jun-30-2007

  • poor routine
  • The routine is strange and does not flow. There are lunges with twisting which caused me to injure my knee. Her moves are not flowing and very awkward. I did not like this at all.
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In this 60 minute workout, you?ll increase your heart rate and improve your circulation which aids in weigh loss and... more

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  Fat-Blasting Yoga

  • From:Amazon
  • Posted:Jan-27-2009

  • My Favorite
  • I've owned this video since 2002 and it's still my favorite. The 30 minute work out really works the legs and goes by fast. You can feel it the next day. I have the VHS version and need to upgrade...
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  • From:Amazon
  • Posted:Jun-20-2008

  • Not Enough Direction
  • Denise Austin is a fantastic aerobic instructor but her yoga workouts are not something I recommend. This workout is a yogaerobics workout - that's fine if that's what you're looking for. I'm...
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  • From:Amazon
  • Posted:Feb-13-2008

  • Dissapointed at first
  • I used a Denise Austin yoga video 3 years ago. I thought this was the one. The first time I tried this one, I realized I bought the wrong one. And now I know that the one I used to do was Yoga...
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Studio: First Look Home Entertain Release Date: 08/29/2006 more

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  Karen Voight - Yoga & Sculpting

  • From:Amazon
  • Posted:Dec-17-2007

  • Karen Voight - Yoga and Sculpt
  • I already own Karens Yoga Sculpt Video and have enjoyed the routine for many years. It is still the most completely relaxing and comprehensive yoga workout I own. If I am being honest I only wanted...
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  • From:Amazon
  • Posted:Jun-22-2007

  • Not a real yoga tape, it's mostly stretches
  • Yoga and Sculpting
    Karen Voight
    
    There are several routines on this DVD, but we were so bored after the first, we never tried the others. This review is for the full routine (60...
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  • From:Amazon
  • Posted:Jan-09-2004

  • Mediocre Workout
  • Karen Voight is very cut. I doubt she got that way from these routines.

    The yoga is the best part. There are some good stretches. The instructions are pretty good. Its a good off day yoga...

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Burn & Shape Burn & Shape is a workout created by The FIRM Master Instructor Emily Welsh to help you transform your... more

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  The Firm: Burn and Shape

  • From:Amazon
  • Posted:Jan-08-2009

  • Not crazy about this...sometimes hard to follow
  • I found the instruction on this dvd to be difficult to follow and I'm not a beginner by any means. I can even do the cardio fusion and inferno dvd's and get the moves on the first try, but this...
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  • From:Amazon
  • Posted:Dec-01-2008

  • You better not have two left feet or be a beginner...
  • I bought this DVD because it said it included "beginner modifications so anyone can do it" on the packaging. I tried it once and only made it through the first 10 minutes. The warm-up with weights...
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  • From:Amazon
  • Posted:Aug-14-2008

  • It's great as long as you can keep up
  • If you know the lingo of the Firm gals and know the names of the moves, etc. then this dvd is awesome and you can feel it. If you are truly out of shape and think you can keep up with this, think...
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Circuit training is the best way to slim down and build muscles at the same time. By kicking up your heart rate and... more

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  Karen Voight: Burn & Firm - Circuit Training

  • From:Amazon
  • Posted:Aug-02-2008

  • Awesome workout!!
  • I am a huge Karen Voight fan. This workout is awesome and it never gets old. Just when you need a break from one circuit it changes to another. I would highly recommend this video. It is a good...
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  • From:Amazon
  • Posted:Aug-08-2007

  • Somewhat disappointed
  • I felt I needed a change from Denise Austin and The Firm DVD's, so I bought this item. It was a nice change for a brief while then became boring and not a very intense work-out. I also thought...
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  • From:Amazon
  • Posted:Feb-15-2006

  • Buyer Beware!!
  • I really hate how all these exercise videos are repackaged and called something different. It's damn confusing.
    
    At any rate, just be aware that if you buy "Sleek Physique" (ALSO called...
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