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The 7 Day Energy Surge

We all know what it feels like to be "on"?to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between work, family, and friends, and go to bed feeling relaxed and satisfied with your accomplishments. What made all the difference during those highly productive days? It?s simple?energy.

You can't buy it at the store, but you can control your energy levels. Here for the first time is a simple program to increase your energy immediately?and keep it up throughout the day, every day. Through his work with more than 500 clients, Jim Karas has identified the 10 components that contribute to your personal balance-of-energy equation?and created the 7-Day Energy Surge to help you put all 10 to work for you. He exposes the bad habits that sabotage energy, lays out the principles for increasing your energy and offers simple strategies that are easily customizable for anyone to use anywhere . . . at any time.

What?s more, energy-positive habits also translate into weight loss. Plus, by maintaining that lower weight, exercising regularly, sleeping well, breathing deeply, and keeping a positive mind-set, you will not only experience a surge of energy but you will fight pain, fatigue, headaches, stress, depression, disease, and aging.

In just a few minutes a day, you can jump-start your weight loss, reduce your stress, and enhance your sex life. Get ready for the 7-Day Energy Surge. It starts now. In no time, you will possess a huge bank of enriching energy?and feel better than you ever have before!

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The 7-Day Energy Surge (Books)

General Health & Fitness - We all know what it feels like to be on to wake up feeling refreshed and rested, to bound...
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ProductReviews79/100 (5 Reviews)

Recent Reviews

 5/5
From: Amazon
Posted: Jun-03-2009
Simply amazing

Jim never ceases to amaze me. He continuously refines his concepts and philosophy through research and hard work. His book is fantastic and on target. He and Cynthia come together in this book in a way nobody else has in the industry....

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5/5
From: Amazon
Posted: May-30-2009
the best book ever in it's category

This is the first time that I truly see a book that guides you by body and mind, I recomend this book to anyone that wants to be a better person> I'm giving this as a real valued present to my loved ones

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5/5
From: Amazon
Posted: May-12-2009
THIS IS A BRILLIANT BOOK! 5 BOOKS IN ONE!

Jim Karas & Cynthia Costas Cohen hit it out of the ballpark with this book! The 7 Day Surge walks you through the most important steps ever to improving your life mentally, physically, spiritually, emotionally and let's not leave out...

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1/5
From: Amazon
Posted: May-09-2009
disappointed

I have read many positive things about this writer but on this particular book I felt as though he wrote the book just to sell a book. I was very disappointed and will not purchase any more books from this author.

read full review | report as inappropriate

Selected Reviews

 5/5
From: Amazon
Posted: Jun-03-2009
Simply amazing

Jim never ceases to amaze me. He continuously refines his concepts and philosophy through research and hard work. His book is fantastic and on target. He and Cynthia come together in this book in a way nobody else has in the industry....

read full review | report as inappropriate
1/5
From: Amazon
Posted: May-09-2009
disappointed

I have read many positive things about this writer but on this particular book I felt as though he wrote the book just to sell a book. I was very disappointed and will not purchase any more books from this author.

read full review | report as inappropriate
See all reviews
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