Yoga Anatomy

See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource?one that allows you to see each movement in an entirely new light.

Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City?s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy. more

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Smarter Choice Paperback, Yoga Anatomy With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common...	23,982 reviews *smarter certified	$11.64	See it
Yoga Anatomy Leslie Kaminoff / 2007 / 221 pages Books	DeepDiscount.com 4,164 reviews *smarter certified	$13.97 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow	See it
Yoga Anatomy (Books) Yoga Health & Fitness - Leslie Kaminoff, Sharon Ellis (Illustrator), Amy Matthews, Amy Mathewa,Paperback - New...	Barnes & Noble	$20 $14.36 Coupon 2 coupons available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow	See it
Yoga Anatomy Beautifully illustrated, this book helps you get under the skin to look at the effect yoga has on the body.	24 reviews	$7.81 Free Shipping	See it
Yoga Anatomy Pages: 232, Edition: 1, Paperback, Human Kinetics	Amazon 11,406 reviews	$13.57 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it
Paperback, Yoga Anatomy Yoga Health & Fitness - Leslie Kaminoff, Sharon Ellis (Illustrator), Amy Matthews, Amy Mathewa,Paperback - New...	Barnes and Noble 20 reviews	$14.36	See it

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ProductReviews91/100 (77 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Oct-22-2009; YOGA ANATOMY; Great book for poses (asanas) and the muscles that are worked in each pose. Wonderful depictions of the human anatomy.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-17-2009; Genuine Value; I have had plenty of A&P over the years as a nurse and a personal trainer. This book provides a whole new perspective on anatomy. It provides a very clear presentation of the information with the drawings, which makes it easy to...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-14-2009; Deep Wisdom, clearly presented; The opening chapter alone is worth the price of this book. Re-imagining ourselves as our cellular components, then comparing the processes of a cell to the processes of our bodies... wow! I had learned much about prana in my many years...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Sep-25-2009; Fantastic book; This is one of the best illustrated books on the subject that I have seen. My opinion has been seconded by a yoga teacher, massage therapist, and chiropractor. They are equally impressed. I use it help me perfect the poses, and identify...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Oct-22-2009; YOGA ANATOMY; Great book for poses (asanas) and the muscles that are worked in each pose. Wonderful depictions of the human anatomy.; read full review | report as inappropriate

3/5: From: Amazon; Posted: Sep-16-2009; Clear and Concise; Clear, concise, comprehensive, and beautifully illustrated, Yoga Anatomy gives an anatomical perspective of the human body in yoga poses. Each pose is treated with information about its classification and level, key (body) structures...; read full review | report as inappropriate

2/5: From: Amazon; Posted: May-25-2008; Too Technical; As a yoga practitioner with little formal knowledge of anatomy, this book does not offer what I was looking for. I was hoping for something more practical that would give me an anatomical explanation and help with poses that I find...; read full review | report as inappropriate