Yoga Anatomy

See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource?one that allows you to see each movement in an entirely new light.

Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City?s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy. more

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Smarter Choice Paperback, Yoga Anatomy With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common...	23,489 reviews *smarter certified	$11.64	See it
Yoga Anatomy by Kaminoff. ISBN13: 9780736062787. ISBN10: 0736062785. Published by Human Kinetics Publishers. Edition: 07 Used	Textbooks.com 2,445 reviews *smarter certified	$20 $15.00 Coupon 2 coupons available Code:No Code Required Detail: Free shipping w/ $25 purchase at Textbooks. Expires:Dec-31-2009 Restriction:Unknow Code:xicyx Detail: Use coupon code xicyx at checkout to enjoy Free Shipping on your order plus enter to win $500 at Textbooks. Expires:Dec-31-2009 Restriction:Unknow	See it
Yoga Anatomy (Books) Yoga Health & Fitness - Leslie Kaminoff, Sharon Ellis (Illustrator), Amy Matthews, Amy Mathewa,Paperback - New...	Barnes & Noble	$20 $14.36 Coupon 1 coupon available Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details	See it
Yoga Anatomy Beautifully illustrated, this book helps you get under the skin to look at the effect yoga has on the body.	23 reviews	$7.81 Free Shipping	See it
Yoga Anatomy Pages: 232, Edition: 1, Paperback, Human Kinetics	Amazon 11,393 reviews	$13.57 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it
Paperback, Yoga Anatomy Yoga Health & Fitness - Leslie Kaminoff, Sharon Ellis (Illustrator), Amy Matthews, Amy Mathewa,Paperback - New...	Barnes and Noble 20 reviews	$15.96	See it

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ProductReviews91/100 (72 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Jan-06-2009; Great resource; This is an excellent book to refer back to. Great detailed information. A must for any Yoga Instructor.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-21-2008; Amazing Explanation of Muscle Effects of Yoga; WOWAmazing photos, amazing rendering of internal musculature. A wow book for understanding what is happening inside the body during asana practice. Incredibly well done!; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-19-2008; Amazing; This is an awesome book for artists as well as yoginis! Gorgeous illustrations and great info. Highly recommend for yoga enthusiasts!; read full review | report as inappropriate

4/5: From: Amazon; Posted: Dec-15-2008; You get to see what happens and what is supposed to be happening.; This is the best illustrated guide I've seen on the subject of yoga. The illustration are extremely clear and more importantly, helpful. You get to see what happens and what is supposed to be happening. I can't imagine doing yoga without...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Jan-06-2009; Great resource; This is an excellent book to refer back to. Great detailed information. A must for any Yoga Instructor.; read full review | report as inappropriate

3/5: From: Amazon; Posted: Nov-24-2008; Too scientific for me; I think this is a great book if you have a medical background - I'm just a yoga practicioner and wanted to know which muscles I'm using, what to pay attention to etc., I guess that's not really what the book is meant for.; read full review | report as inappropriate

2/5: From: Amazon; Posted: May-25-2008; Too Technical; As a yoga practitioner with little formal knowledge of anatomy, this book does not offer what I was looking for. I was hoping for something more practical that would give me an anatomical explanation and help with poses that I find...; read full review | report as inappropriate