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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You

Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You

Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ... more

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Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints
Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

A guide to strengthening and repairing the tendons to reverse the effects of aging ? Shows how strengthening the ... more

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Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs
Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs

Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs

Advanced Chi Nei Tsang: Enhancing Chi Energy in the Vital Organs

Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi ? ... more

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The Muscle Book

The Muscle Book

Author: Paul Blakey - (Spiral-bound) - 2006 ... more

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Review from a shopper who 'Loved it'
From: Posted: Oct 24, 2008 Type: User Review Muscle Book

The small little book is packed with great info for all practioners, even novices-muscle problems, shows triggers points to release those muscle spasms, and also helpfully additional info. Recommend this highly.
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Review from a shopper who was 'On the Fence'
From: Posted: Sep 16, 2009 Type: User Review worthwhile!

What a nice way to learn anatomy! A good guide and resource, including alternative treatments. Happy I got it.
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The Anatomy of Pilates
The Anatomy of Pilates

The Anatomy of Pilates

The Anatomy of Pilates

Created by Joseph Pilates during the early 20th century, Pilates is used by millions today to improve their physical and ... more

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Exercise Fitness & Motivation

Exercise Fitness & Motivation

Author: Glenn Harrold - (Audio CD) ... more

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Review from a shopper who 'Loved it'
From: Posted: Nov 30, 2008 Type: User Review Meditation CD

I love Glenn Harrold. His voice is so easy to listen too. Highly recommend any of his CDs.
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Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby
Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby

Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby

Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby

Super Fit Mama is the fitness plan guaranteed to transform a woman?s body within four months after she?s given ... more

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Heart Monitor Training for the Compleat Idiot
Heart Monitor Training for the Compleat Idiot

Heart Monitor Training for the Compleat Idiot

Heart Monitor Training for the Compleat Idiot

John L. Parker, Jr. is one of running literature?s great luminaries. As the author of Once a Runner and Again to ... more

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Review from a shopper who 'Loved it'
From: Posted: Apr 19, 2008 Type: User Review A Good Book, and not just for Runners

First off, I really enjoyed this book. The author has a bit of a strange writing style where he may come across as a smart-mouth, but it gives him a unique voice.

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Triathlon: Start to Finish
Triathlon: Start to Finish

Triathlon: Start to Finish

Triathlon: Start to Finish

The definitive guide to the swimming, cycling and running event. According to Triathlete magazine, there are ... more

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Secret Power of Tantrik Breathing: Techniques for Attaining Health,...
Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Secret Power of Tantrik Breathing: Techniques for Attaining Health,...

Explores the secrets and benefits of alternate nostril breathing practices ? Includes breathing techniques to help ... more

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