PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball...
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym. With PowerSculpt for Men you will:
Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts. 200 b/w photos. more
- Price Range:$14.96 to $17.95 | 2 stores
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Paul Frediani / 2004 / 146 pages Books |
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PowerSculpt For Men: The Complete...
Pages: 152, Edition: Pap/DVD, Paperback, Hatherleigh Press |
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ProductReviews90/100 (5 Reviews)
Recent Reviews
- 3/5
- From: Amazon
- Posted: Sep-10-2007
- Great Book, Useless DVD
The book has some really good information, great ideas for firming up and strengthening through the utilization of the excercise ball. The DVD on the otherhand (the fact that it had a DVD was partly why I purchased this book) was...
- read full review | report as inappropriate
- 4/5
- From: Amazon
- Posted: May-07-2007
- power sculpt for men
Found a very resourceful book. I am a woman and thought the exercises very do able for women also.
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Aug-07-2005
- a book for everyone
I was looking for a exercise book that would combine my requirements for balance, flexibility and strength.Powersculpt for men fits the bill! As a rear leg above amputee I needed the challenge that a program like powersculpt provides. I...
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Mar-16-2005
- The Bible of fitness
This book is absolutely amazing . It is a work of master done by a person who understand the way bodies should be and look. This book tokes fitness in depht by incorporating one of the most vital componenet of training: CORE. Unlike...
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Selected Reviews
- 4/5
- From: Amazon
- Posted: May-07-2007
- power sculpt for men
Found a very resourceful book. I am a woman and thought the exercises very do able for women also.
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Sep-10-2007
- Great Book, Useless DVD
The book has some really good information, great ideas for firming up and strengthening through the utilization of the excercise ball. The DVD on the otherhand (the fact that it had a DVD was partly why I purchased this book) was...
- read full review | report as inappropriate
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