Light on Yoga: The Bible of Modern Yoga...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. more

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1-10 out of 94

From: Amazon
Posted: Sep-30-2009

Interesting but difficult read. Good instructions.

For years, I have heard reviews and raves about this book, referred to as the Yoga Bible. I finally set out to read it. The first chapter, the overture to the book, is very deep - B.K.S. Iyengar's view into enlightenment and freedom of all earthly possessions and desires. It certainly is not...

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From: Amazon
Posted: Sep-08-2009

Great basics book by B.K.S. Iyengar

Amazing book!! There are pictures showing each pose and a written description as well. It tells how long to hold each pose and the effect you should have. My only complaint is that the poses aren't also listed with thier common name as well as the Hindu names.

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From: Amazon
Posted: Aug-13-2009

Bible of Yoga

I look at this book every day. Perfect condition, early delivery, could not be happier!

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From: Amazon
Posted: Aug-05-2009

One of best on the topic

Excellent book on yoga practice - the physical side of things to include asanas, bandhas, kriyas and pranayamas. I especially like the section that relates practice to diseases. There a hundreds of book on yoga and this book is definitely one of the best on the topic, if not best. Yoga is also a...

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From: Amazon
Posted: May-29-2009

Essential, but not for beginners

The "bible" for serious hatha yoga practitioners, although you probably will never be able to achieve a large percentage of the postures illustrated. At least, I won't! It is still the authoritative source for performing each posture correctly. One of his later books, "Yoga, the Path to Holistic...

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From: Amazon
Posted: Jan-11-2009

Light on Yoga: The Bible of Modern Yoga

Excellent resource with pictorial details, benefits of each pose, daily practice. A must for your library and use.

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From: Amazon
Posted: Dec-21-2008

Classic Text

Cannot go wrong with this classic text.I have used mine so much it is beginning to fall apart.

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From: Amazon
Posted: Dec-12-2008

A classic must have

I may even say: The Yoga bible. Mr Iyengar gives precise and clear information on every pose. From alignment to health benefits of the practice.Its great for all- Begginers and advanced Yoga practitioners

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From: Amazon
Posted: Nov-20-2008

Definative Guide

If you are interested in yoga, this book is one of the must have books in your collection.It covers everything from the philosphy of yoga to an extensive range of asanas for your practice. The material is covered in great detail, including images as needed, Highly recommended as comprehensive...

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From: Amazon
Posted: Nov-19-2008

The Best on Authentic Yoga - Philosophy & Practice

I've been doing Yoga for almost 10 years (honestly, on and off) and recently I decided to Yoga sincerely to get rid of my backpain. My backpain vanished in 7 weeks completely and am feeling really vibrant! Earlier, I tried chiropractor / massages, it gave only temporary relief. Having realized...

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