Jump Rope Training

Develop greater quickness, agility, balance, strength, power, and endurance?all from one portable training source! In Jump Rope Training, former Marine and six-time U.S. national wrestling champion Buddy Lee shows you rope-handling skills, jumping techniques, and much more to supplement your training for fitness and performance.

Workouts and progressions are included for warm-ups, cool-downs, fitness components, and sport-specific training, with sample programs used by elite athletes. Lee?s system has been used by 25 U.S. Olympic teams in 1996 and 2000 and by several national teams, including the U.S. figure skating and U.S. wrestling teams.

If you want to get in better shape and seek greater variety and results from your workouts, Jump Rope Training is a proven way to improve both your fitness and performance. more

Price Range:$12.21 to $12.57 | 2 stores
Product Rating:

8 Reviews
Info:
Set Price Alert Save to Wish List
Tags:
Paperback, Buddy Lee, Amazon, DeepDiscount.com

BestDeal

$12.21 at Amazon

ComparePrices

title,desc	merchant	price	seeit
Smarter Choice Jump Rope Training Buddy Lee / 2003 / 176 pages Books	DeepDiscount.com 4,164 reviews *smarter certified	$12.57 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow	See it
Jump Rope Training Pages: 176, Edition: 1, Paperback, Human Kinetics	Amazon 11,406 reviews	$12.21 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

*Shipping costs are based on an estimate of the lowest shipping rate available within the contiguous US, excluding Alaska and Hawaii. Only merchants with this product in stock are listed (Merchants with this product back ordered have been removed from this list).

Do you see a pricing error? Please let us know by filling out a simple form: Click here

MoreStores

Write a review

ProductReviews82/100 (8 Reviews)

Recent Reviews

2/5: From: Amazon; Posted: Jan-10-2009; Not enough pictures....; I have never jumped rope prior to buying this Buddy Lee book and the Aero Speed Hyperformance Jump Rope. The jump rope itself is good, would have appreciated a replacement tether for the $40 price tag, but I knew that prior to purchase....; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-13-2008; A great jumprope training book; This book took my jumprope skills to a new level. In a few months, I have progressed from a novice jumper to being able to do cross-overs, double-unders and all sorts of other things (with a cheap $6 plastic speed rope). My speed and...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-20-2008; Look no further, this has the stuff you want; Searching for a book to provide me a variety of jump rope routines, this was a purchase well worth it. As one reviewer has pointed out, yes the prefix does detail Buddy's background, but what person doesn't solidify their expertise in a...; read full review | report as inappropriate

4/5: From: Amazon; Posted: May-07-2007; Great product; What can you expect from a book? Ok its difficult sometimes to envisage what is meant sometimes, but perseverance is the only thing that separates the has, from the has nots of this world. If you want to develop good hand and foot speed...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Dec-13-2008; A great jumprope training book; This book took my jumprope skills to a new level. In a few months, I have progressed from a novice jumper to being able to do cross-overs, double-unders and all sorts of other things (with a cheap $6 plastic speed rope). My speed and...; read full review | report as inappropriate

3/5: From: Amazon; Posted: May-09-2004; A helpful guide...; Ever read someone's CV or r?sum?? That's how Buddy Lee's book starts out, unfortunately. He describes, in moderate detail, the different high-level atheletes who have used his system in their training regimen as a way of demonstrating...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jan-10-2009; Not enough pictures....; I have never jumped rope prior to buying this Buddy Lee book and the Aero Speed Hyperformance Jump Rope. The jump rope itself is good, would have appreciated a replacement tether for the $40 price tag, but I knew that prior to purchase....; read full review | report as inappropriate