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Frances E. Wilkins Exercise & Fitness Books

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BodyMinder Workout and Exercise Journal (A Fitness Diary)

BodyMinder Workout and Exercise Journal (A Fitness Diary)
77 Reviews

The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of... more

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    BodyMinder Workout and Exercise Journal (A Fitness Diary)
    • From:Amazon
    • Posted:Jan-14-2009
    • Great book -it covers the whole spectrum
    • The BodyMinder has it all. I need to keep track of the most important dietary numbers - a well as physical activity. This is the best all-around diary for this purpose I've discovered. I only wish...
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    • From:Amazon
    • Posted:Jan-30-2007
    • could be better
    • There's only space for 4 sets of any one given exercise. Not real useful on days when you do 6 or more sets. But at least the boxes allow different weights and reps on an exercise.
    • read full review | report as inappropriate
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