Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add...

The world's leading expert on physical fitness, gives "couch potatoes" the key to proper spiritual motivation to unlock health and long life.

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From: Amazon
Posted: Nov-24-2006

From a personal trainer

Dr Cooper has long been at the front of fitness and conditioning. His institute in Dallas, Texas is where world class people go to improve.This book which ties the spiritual aspect to the normal physical and mental parts of fitness completes the circle where people live. Without the spiritual...

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From: Amazon
Posted: Sep-28-2003

Faith-based Fitness The Medical Program That Uses Spiritual

In Faith-Based Fitness, Dr Cooper writes, "Do I believe my body is good and worthy of being treated as a creation of God?" He challenged me to ask myself this question, and it has changed my life. I will never be the same.

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From: Amazon
Posted: Apr-21-2001

Excellent resource for the budding fitness enthusiast

This is the first book by Cooper that I read. And it is an excellent resource for the person wanting to get into shape. Cooper presents all the information one needs to get started and stay motivated.What makes this book unique is the Christian orientation Cooper gives to fitness. He states, "......

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From: Amazon
Posted: Apr-08-2000

Taking aerobics to a new level

I bought this book hoping for more motivation to exercise. As a Christian, I understand the concept of prayer and knowing God's plan for my health. Dr. Kenneth Cooper has established himself as the "father of aerobics" but this book takes the importance of exercise to a spiritual level as a...

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