Denise Austin Exercise & Fitness Books

You're pregnant! And excited, yet at the same time wondering:* How can I combat morning sickness?* How can I exercise... more

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  Denise Austin's Ultimate Pregnancy Book

  • From:Amazon
  • Posted:Dec-02-2005

  • Somewhat dated info, not for those who already exercise
  • This book has two good points: it's written in Denise's usual friendly and motivating tone, which will be encouraging to the mom-to-be; and it contains several good recipes.
    
    However, the...
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  • From:Amazon
  • Posted:Aug-19-2002

  • Great read!!
  • This book got me through my first pregnancy and now that I'm in the beginning stages of my second pregnancy, I've already reread it. I was never a "fan" of Denise Austin and never used her workout...
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Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21... more

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  Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover

  • From:Amazon
  • Posted:Mar-12-2007

  • Review
  • This is another wonderful Denise Austin workout. I began doing this Pilates DVD over four years ago and still do it. When I do this DVD three times per week, I can really see a difference in the...
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  • From:Amazon
  • Posted:Mar-30-2004

  • Pilates for Advanced Everybodies
  • I tried this Pilates tape that is supposedly for everybody. Denise is as full of sunshine as she alwasy ever. It gets irritating fast when you realize that you can't begin to do half the stuff she...
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In this breakthrough target-toning book, America?s favorite fitness expert identifies the five types of belly bulge... more

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  Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks

  • From:Amazon
  • Posted:May-05-2009

  • Lacking veggies
  • Where are the vegetables? She puts veggies on the shopping list but I didn't think that the meals included enough vegetables. Some meals didn't even have any. Seems like a no brainer that...
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  • From:Amazon
  • Posted:Apr-24-2009

  • I lost 28 pounds!
  • I've tried diets before and failed. Tone Your Tummy Type is not just a diet - it's a way of life. I followed Denise Austin's meals and even added a few of my own and lost 28 pounds in a matter of...
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Denise Austin-star of Lifetime Television's The Daily Workout as well as Fit & Lite, television's #1 exercise... more

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  Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your...

  • From:Amazon
  • Posted:Jul-09-2009

  • Fastest Results I've ever had
  • I am 48 years old and don't like aerobic exercise, but I really wanted to tone up. I already had an exercise ball at home which I occasionally used to stretch on, but not to exercise. I heard...
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  • From:Amazon
  • Posted:Dec-16-2008

  • Great exercises, not so fab food.
  • If you're looking for a book that has fun and enjoyable exercises to do with resistance bands and exercise balls, this is the one for you. Denise Austin is an incredible motivating source and...
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A woman's female fat zone can be that part of her body that pops out after she has a baby, or drops after she turns... more

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Stand a full inch taller, lose inches off your waist and thighs, and feel more energetic than ever. Pilates sculpts... more

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Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days!... more

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  Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover

  • From:Amazon
  • Posted:Aug-26-2009

  • Great Find
  • Love this exercise book. Austin clearly outlines the program, which is easy to follow and effective. With a variety of exercise options, the program allows you to choose what's best and easiest for...
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  • From:Amazon
  • Posted:Mar-30-2004

  • Pilates for Advanced Everybodies
  • I tried this Pilates tape that is supposedly for everybody. Denise is as full of sunshine as she alwasy ever. It gets irritating fast when you realize that you can't begin to do half the stuff she...
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Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have "problem... more

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  Hit the Spot: How to Target, Tone, and Slim Your Problem Areas

  • From:Amazon
  • Posted:Jan-08-2008

  • Encouraging and Inspirational!
  • As a mother of two young children, I often have to grab exercise opportunities when I can. It is wonderful to have my own "personal trainer on call" who is so inspiring and easy to understand!...
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  • From:Amazon
  • Posted:Jun-19-1998

  • One of the worst....
  • I like her aerobics classes on TV but this book is terrible. There's nothing here you haven't read already, probably in a better source. Her writing lacks authority and is filled with...
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America?s favorite fitness expert presents a breakthrough program to win the war against aging?a battle she has... more

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  Review

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  Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock

  • From:Amazon
  • Posted:Aug-18-2009

  • All You'll Ever Need!
  • I have been a fan of Denise Austin for 15 years now, and this is the most comprehensive book on being fit I have ever read! She gives you practical, common sense advice on nutrition, exercise,...
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  • From:Amazon
  • Posted:May-09-2002

  • I was unimpressed
  • I had high hopes for this book. All the material in it is very basic and mostly already known. It boasts a 28 day plan but gives everything piecemeal. By the time you get to the days plans, all...
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  • From:Amazon
  • Posted:May-01-2001

  • Denise hasn't changed in years--turn back what?
  • While Denise's book is filled with good advice, I couldn't get the following question out of my mind...When has this women NOT been perfect? Where is the evidence that what she professes will "turn...
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