B. K. S. Iyengar Exercise & Fitness Books

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its... more

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  Review

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  Light on Yoga: The Bible of Modern Yoga...

  • From:Amazon
  • Posted:Sep-30-2009

  • Interesting but difficult read. Good instructions.
  • For years, I have heard reviews and raves about this book, referred to as the Yoga Bible. I finally set out to read it. The first chapter, the overture to the book, is very deep - B.K.S. Iyengar's...
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  • From:Amazon
  • Posted:Sep-08-2009

  • Great basics book by B.K.S. Iyengar
  • Amazing book!! There are pictures showing each pose and a written description as well. It tells how long to hold each pose and the effect you should have. My only complaint is that the poses...
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  • From:Amazon
  • Posted:Feb-24-2006

  • Wrong concept about asanas
  • I believe that it is a mis-conception when someone say that you have to perform asanas prior to Pranayama.
    
    I never perform asanas. I practice Alternet Nostril Breathing and I am loosing...
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A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in... more

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  La luz del yoga

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  • Posted:Apr-21-2008

  • La Luz del Yoga
  • It is a complete guide for practice hatha yoga and a well documented book to understand the fundamentals of these spiritual science...
    People who want to understand yoga can find in this book...
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Ilusstrations, Dimensions: 7.76 x 5.10 x .98 inches Founder of the Iyengar Institute in India, B.K.S. Iyengar... more

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  Light on the Yoga Sutras of Patanjali

  • From:Amazon
  • Posted:Sep-02-2009

  • Light on the Yoga Sutras of Patanjali
  • This book was easy to understand and really offered an excellent explanation of the Yoga Sutras.
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  • From:Amazon
  • Posted:Aug-16-2009

  • not the same edition I received
  • As you can see from the picture, this edition is not the one I received. That was a disappointment.
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