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Fat to Firm Fitness Ball Workout for Dummies
Fat to Firm Fitness Ball Workout for Dummies

Fat to Firm Fitness Ball Workout for Dummies

Fat to Firm Fitness Ball Workout for Dummies

Starring: Fat to Firm Fitness Ball Workout for Dummies - (DVD) - 2004 ... more

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Review from a shopper who 'Loved it'
From: Posted: Jan 26, 2009 Type: User Review Great for the Beginner

This DVD is great for the beginner. I used a ball in physical therapy and they told me I should get one at home. At first I just used the ball while watching TV - it was fun. Then I got this DVD and it was easy to understand how to do the moves...
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5.00 Star Rating
5.00/5
Review from a shopper who 'Hated it'
From: Posted: Dec 27, 2007 Type: User Review it's okay

I just used this tape the other day. The instructor does a good job of explaining things, and they do spell out what you are doing very well. The only thing I didn't get out of it was a good workout. This would be fine if you are a beginner or...
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2.00 Star Rating
2.00/5
Review from a shopper who was 'On the Fence'
From: Posted: Jan 25, 2009 Type: User Review Caution! Same as other Dummie Ball workout.

I was looking for a similar workout to Liz Gilles On the Ball workout that was on VHS and was one of the best ball workouts I have ever found.
I purchased both Fat to Firm Ball workout for Dummies and Stability Ball workout for Dummies....
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3.00 Star Rating
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10 Minute Solution: Fitness Ball Workouts

10 Minute Solution: Fitness Ball Workouts

Starring: 10 Minute Solution - (DVD) - 2006 ... more

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Review from a shopper who 'Loved it'
From: Posted: Feb 23, 2009 Type: User Review Great stability ball workout

Great way to use your stability ball. I really like the stretching section - really gets to my hip flexors and lower back. Nice way to change up your strength routine without using weights. The sides of my legs and abs usually ache a little the...
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Review from a shopper who 'Hated it'
From: Posted: Dec 18, 2008 Type: User Review Not for low ceilings

I own many of the 10-Minute Solution DVDs, and this is my least favorite. Some of the segments call for waving the ball over your head--something that is totally impossible in my basement. And the arm workout is downright boring. Buy Lara...
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Review from a shopper who was 'On the Fence'
From: Posted: Feb 21, 2009 Type: User Review Not bad....

It's not a bad dvd, I just lose interest. I do like her upper body 'toning' section. I think it's great for beginners. I am just not big on dvd's so it takes a really good one for me to continue with it. This one will be one I do on occasion....
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3.00 Star Rating
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Yoga Ball Body Therapy System

Yoga Ball Body Therapy System

Starring: Rodney Yee - (DVD) - 2006 ... more

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Review from a shopper who 'Loved it'
From: Posted: Feb 03, 2009 Type: User Review Good for the Price

Like the product.

Easy to use video.

Balls feel good and if used daily can help relieve stress.
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5.00 Star Rating
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Review from a shopper who was 'On the Fence'
From: Posted: May 01, 2008 Type: User Review Needs a Better Instructional DVD

My review is mixed. I like the balls that come with this kit--you get three and there are other kits that cost the same and deliver only one or two balls, however, the DVD is not what I was expecting since the exercises demonstrated on the balls...
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3.00 Star Rating
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Patrick Goudeau's ABC Workout: Amazing Ball Choreography

Patrick Goudeau's ABC Workout: Amazing Ball Choreography

Starring: Patrick Goudeau - (DVD) - 2005 ... more

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Review from a shopper who 'Loved it'
From: Posted: Aug 10, 2007 Type: User Review If you hate exercise, you'll LOVE this video!

If you hate to exercise, don't have much time, or are shy because of shall we say, lack of athletic ability or coordination, this workout is perfect!

I hate exercise - it's the LAST thing I want to make time for after a long day (NOT...
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Review from a shopper who was 'On the Fence'
From: Posted: Aug 26, 2006 Type: User Review Not a true ball type workout

I must say, Patrick is great and the workout is fun and well done, but it is an aerobic workout (a good one), using the ball as a prop, rather than a true "ball" workout. I was hoping for a routine that would stretch and strengthen each muscle...
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Zone - Mat and Ball Workout

Zone - Mat and Ball Workout

Starring: Zone - (DVD) - 2001 ... more

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Review from a shopper who 'Loved it'
From: Posted: Aug 02, 2005 Type: User Review Easy to do at first, but still a challenge later on

I absolutley love these work outs.

The fat burning work out gets me puffing, and I break a bit of a sweat - but I don't feel like I'm about to vomit because I have worked so hard! The first time I did this workout I found it really...
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5.00 Star Rating
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Review from a shopper who 'Hated it'
From: Location: Flagstaff, Az Posted: Apr 10, 2007 Type: User Review Basic pilates.

No real challenge here. Probably Ok if your new to pilates.
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Review from a shopper who was 'On the Fence'
From: Posted: Aug 09, 2006 Type: User Review Not for beginners

Wow, I must be really out of shape compared to the other reviews! I found this tape to be really really difficult for a beginner :( But it was still fun to try!
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Rave! Exercise Ball Fitness

Rave! Exercise Ball Fitness

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Joyce Vedral: On The Ball Workout
Joyce Vedral: On The Ball Workout

Joyce Vedral: On The Ball Workout

Joyce Vedral: On The Ball Workout

New York Times best-selling author Joyce Vedral presents this totally new DVD workout On the Ball that allows new ... more

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Quick Fix - Stability Ball Workout

Quick Fix - Stability Ball Workout

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX ... more

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Review from a shopper who 'Loved it'
From: Posted: Dec 05, 2008 Type: User Review one of my favorites

I love the whole series.

Good strengthening DVD. Love that's it quick. You still need to do your cardio someplace else, but for toning...it's great!! I have had this video about 6 years and have not tired of it.

Love the...
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5.00 Star Rating
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Review from a shopper who 'Hated it'
From: Posted: Feb 01, 2007 Type: User Review Quick Fix - stability Ball workout

Just what I was looking for to get me going on the ball--and it has helped me tremendously, not only in toning, but my balance.
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1.00 Star Rating
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Review from a shopper who was 'On the Fence'
From: Posted: Mar 31, 2008 Type: User Review Very easy, almost too easy.

I was hoping the workouts would be a little more intense since they are broken up into 10 minute segments. It was really easy and didn't seem to challenge my muscles, perhaps if I do the whole routine 2 or three times it will be better.
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The Method - The Stability Ball Workout

The Method - The Stability Ball Workout

Starring: Katalin Zamiar - (DVD) - 2003 ... more

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Review from a shopper who 'Loved it'
From: Posted: Jun 13, 2006 Type: User Review Pretty good for beginners.

I have tried other stability ball workout videos/dvds and found this one pretty comprehensive for a beginner. The instructor gives you the basics on how to use the stability ball including proper breathing techniques and posture (vital...
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4.00 Star Rating
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Review from a shopper who 'Hated it'
From: Posted: Oct 12, 2008 Type: User Review Not so great

I've owned this dvd for about a year and use it periodically for a switch from the ones I really like. The instructor is very wordy - there are big gaps so she can instruct before an exercise actually starts. I find her voice and her repeated...
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2.00 Star Rating
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Review from a shopper who was 'On the Fence'
From: Posted: Jun 05, 2007 Type: User Review just so-so

Like other reviewers commented, this is intermediate in intensity and gets boring quickly, although far from the worst I've seen. I like the Quick Fix - Stability Ball Workout much better, bought both at the same time and never use this one anymore.
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3.00 Star Rating
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The Method - Stability Ball Workout Kit with Large Ball

The Method - Stability Ball Workout Kit with Large Ball

Starring: Method - (DVD) - 2003 ... more

   
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