Quick Fix - Stability Ball Workout

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone your arms and back. The third segment is a focused ab routine.System Requirements:Running Time: 35 Min.Format: DVD MOVIE Genre: MISCELLANEOUS/SPECIAL INTEREST Rating: NR UPC: 071083562266 Manufacturer No: 5622-6 more

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Smarter Choice Quick Fix: Stability Ball Workout - The addition of an exercise ball to a workout routine has been proven to intensify results, and instructor Keli...	Best Buy 14,835 reviews *smarter certified	$8.99	See it

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ProductReviews88/100 (78 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Dec-05-2008; one of my favorites; I love the whole series.Good strengthening DVD. Love that's it quick. You still need to do your cardio someplace else, but for toning...it's great!! I have had this video about 6 years and have not tired of it. Love the exercises on the...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jul-13-2008; Challenging, great instructor!; I recently bought my first stability ball and wanted to learn more ways to use it. This DVD was perfect for that. The exercises are challenging and diverse. The instructor is wonderful and very clear, explaining the moves very well and...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Apr-14-2008; As good as other people have said; Bought this workout based on other's reviews. They hit the nail right on the head. If you are looking for a great first time exercise ball video. Here you go.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Apr-05-2008; Good workout; This is a nicely rounded workout (no pun intended). It covers 3 areas of conditioning and gives alternative exercises for those who need more support or less strain.; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Dec-05-2008; one of my favorites; I love the whole series.Good strengthening DVD. Love that's it quick. You still need to do your cardio someplace else, but for toning...it's great!! I have had this video about 6 years and have not tired of it. Love the exercises on the...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Mar-31-2008; Very easy, almost too easy.; I was hoping the workouts would be a little more intense since they are broken up into 10 minute segments. It was really easy and didn't seem to challenge my muscles, perhaps if I do the whole routine 2 or three times it will be better.; read full review | report as inappropriate

1/5: From: Amazon; Posted: Feb-01-2007; Quick Fix - stability Ball workout; Just what I was looking for to get me going on the ball--and it has helped me tremendously, not only in toning, but my balance.; read full review | report as inappropriate

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