Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse...
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.
In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life. more
- Price Range:$5.59 to $7.99 | 3 stores
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Dean Ornish / 1996 Books |
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Dr. Dean Ornish's Program for...
Diseases - Heart Health & Fitness - Overview of relevant research & what the program does, detailed program inform,.... |
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Dr. Dean Ornish's Program for...
Pages: 672, Mass Market Paperback, Ivy Books |
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ProductReviews84/100 (62 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Apr-27-2009
- Dr. Dean Ornish's Program for Reversing Heart Disease
My cholesterol was 270. My doctor wanted to prescribe drugs to lower the reading. I found Dr. Ornish's book and followed the 10% low fat diet strictly. In six weeks by cholesterol declined to 192. My weight dropped from 200 pounds to...
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Apr-25-2009
- Reversing Heart Disease
[...] The book is very well documented with many studiesand practical sense recipes, etc.,.I am very happy with this purchase.
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Apr-05-2009
- interesting
A very dry reading. For anyone serious about changing old habits it's a good book. It;s dated as there;s a lot of new data, medicine and procedures since it was written.
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- 4/5
- From: Amazon
- Posted: Feb-27-2009
- Wonderful but difficult
Dr. Ornish's program is great for people who are serious about getting healthy. His program is clinically proven to reverse heart disease and eliminate the need for medications. However, it requires a lifestyle change. It is not...
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Selected Reviews
- 5/5
- From: Amazon
- Posted: Apr-27-2009
- Dr. Dean Ornish's Program for Reversing Heart Disease
My cholesterol was 270. My doctor wanted to prescribe drugs to lower the reading. I found Dr. Ornish's book and followed the 10% low fat diet strictly. In six weeks by cholesterol declined to 192. My weight dropped from 200 pounds to...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Apr-05-2009
- interesting
A very dry reading. For anyone serious about changing old habits it's a good book. It;s dated as there;s a lot of new data, medicine and procedures since it was written.
- read full review | report as inappropriate
- 1/5
- From: Amazon
- Posted: Jan-24-2008
- not pleased
I purchased this after starting a copy a Dr. friend loaned me. Really liked the orignal book's content and found very helpful. This copy however is half the origional's size,vary hard to read,and I felt compermised what I belived I was...
- read full review | report as inappropriate
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