The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
THE ULTRASIMPLE DIET
Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss--as much as 10 pounds in one week. Inside you'll find:
• a simple 7-day weight loss plan to revitalize your health,boost energy, and lose weight
• detailed instructions for exactly what to do each day--no thinking,
guessing, testing, or wondering--all straight forward and something anyone can do
• precise instructions for what foods to eat, what foods to avoid, recipes, supplements, and stress reduction--exercise is optional!
• The solution to the #1 problem most dieters have: how to keep the weight off for good.
• exercise routines to suit even the busiest schedule
• pages for journal entries and checklists
The UltraSimple Diet is grounded in 21st century science and medically
proven through years of testing on thousands of Dr. Hyman's patients.
seven days from now, you could weigh up to ten pounds less, have revitalized
energy and health, and both feel and look fantastic, all by simply trying
THE ULTRASIMPLE DIET
Join the ultrasimple diet community at www.ultrasimplediet.com/join.
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Additional Product Information
- ISBN: 9781416547761
- Brand: N/A
- Reviews: Read Reviews | Write a Review
hotbooksale.com  |
4  4 reviews |
 HotBookSale.com coupon info |
0.28
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amazon Amazon |
9,713  9,713 reviews |
Amazon coupon info |
7.99
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| From: Amazon Posted: Dec 01, 2007 Type: User Review |
not good
Most of the advice in this book makes complete sense, then you get to the ingredents need for the special broth and shakes, and most of it is hard to find stuff. I was hoping for a simple plan, this was not it, glad I only spent $7.00.
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 2.00/5 |
| From: Amazon Posted: Nov 18, 2007 Type: User Review |
Jump Start Your Metabolism
I highly recommend this 7 day nourishing detoxification diet because it is simply not possible to avoid all toxins. This is an easy way to shed a few pounds, feel revitalized, and identify foods your body does not respond well to. By detoxifying...
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 5.00/5 |
| From: Amazon Posted: Nov 10, 2007 Type: User Review |
Kickstarting your diet
I found the book very informative about your body and why you were doing what you were doing. The diet was simple and pretty easy and good for you. My only problem was I got tired quickly of eating that way, but it absolutely motivated me to...
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 4.00/5 |
| From: Amazon Posted: Sep 30, 2007 Type: User Review |
I couldn't bring myself to do it...
I enjoyed reading this book and got hyped about trying this diet. Before I could give it a whirl though, I let my friend borrow the book over the weekend and by Monday, she had already started it. I decided to let her do it for awhile to see how...
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 3.00/5 |
| From: Amazon Posted: Sep 25, 2007 Type: User Review |
do not bother
waste of money- same old info we all know- nothing new or helpful- I donated mine- it was really that lame!
|
 1.00/5 |
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