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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.  more

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Format: Paperback, Publisher:...

For the many people who are intrigued by raw food but simply don t know how to make the transition from what they re...

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Raw Food Detox Diet: The Five-Step...

Diets - General Health & Fitness - Natalia Rose,Paperback - Reprinted Edition, English-language edition,Pages:288,Pub...

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The Raw Food Detox Diet: The...

If you're looking for the secret to a perfect body, you're going to find it right here. When you apply the principles...

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The Raw Food Detox Diet: The...

Pages: 288, Paperback, Harper Paperbacks

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ProductReviews81/100 (100 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Oct-08-2009
Very useful book.

The ideas are fabulous and the ingredients are not difficult to find. This is a good book that makes a great ADDITION to your collection, I would not start with this book though. I can actually eat these food combinations without going...

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5/5
From: Amazon
Posted: Jul-29-2009
Changed my life, for the better, forever......

Natalia is an amazing human being with a profound knowledge of how the human body actually works. If you're looking for the next South Beach Diet or Atkins Diet, you're in the wrong place. However, if you want knowledge and...

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5/5
From: Amazon
Posted: Jan-12-2009
AWESOME BOOK!

This book is a great read. It is full of information. This Author is so realistic and down to earth. She gives you a wealth of information but also understands that everybody is at different places in life and it doesn't have to be...

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4/5
From: Amazon
Posted: Dec-21-2008
Life Changing

This book helped me to understand how to dramatically change my eating habits and to focus on more intake of fruits and raw vegetables (also, other raw foods, such as raw nuts, raw cheese, whole grains, etc). I lost 15 pounds in the...

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Selected Reviews

5/5
From: Amazon
Posted: Oct-08-2009
Very useful book.

The ideas are fabulous and the ingredients are not difficult to find. This is a good book that makes a great ADDITION to your collection, I would not start with this book though. I can actually eat these food combinations without going...

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3/5
From: Amazon
Posted: Jun-10-2008
A Mix of Good and Bad Advice

This book has a really unusual mix of advice - some good, some bad - so if you decide to buy it, read it with a healthy dose of skepticism. The author really shines in advising you how to make the transition to a more or entirely raw...

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2/5
From: Amazon
Posted: May-25-2008
Unreliable

I guess I have a problem with hypocrisy. Yes, we're all hypocrites at times. But when it comes to a published and greatly esteemed book spouting out a hypocritical statement in the first 30 pages of its 243, I tend to put up my guard....

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