The Healthy Heart Miracle

For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8?week plan that works or without cholesterol or blood pressure?lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole?grain, high?vegetable regimen that includes easy?to?follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today's hectic, time?strapped lives.

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Mass Market Paperback, Gabe Mirkin, BookCloseouts, Amazon

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The Healthy Heart Miracle Pages: 288, Mass Market Paperback, HarperTorch	Amazon 11,393 reviews	$6.99 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews95/100 (20 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Sep-30-2008; This book is a genuine lifesaver.; I've been listening to Dr. Mirkin for years, and my mother has always encouraged me to follow his advice. I learned about 6 months ago that I was knocking on the diabetes door, and finally opened and read my copy of this book. In three...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Jul-05-2008; Best of the best; This book is the "best of the best"for explaining in easy to understand terms how to lower you blood pressure without medication. I have bought several of these books and often give them away to family and friends if they express an...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Nov-11-2007; Good resource; While not a revelation, the information in the book is well organized and creates a system to follow that is effective. The nutritional parts alone make it worth buying.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Sep-23-2005; Happy Heart!!; This makes sense to me. It's well written and easy to read and understand.; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Sep-30-2008; This book is a genuine lifesaver.; I've been listening to Dr. Mirkin for years, and my mother has always encouraged me to follow his advice. I learned about 6 months ago that I was knocking on the diabetes door, and finally opened and read my copy of this book. In three...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jan-02-2004; GOOD POINTS, SERIOUS OMISSIONS; THE GOOD NEWS: this new Merkins book has valuable info and a road map for heart health; it gives a precise program to follow based on minimally refined grains, beans, vegetables and NO fat or cholesterol.You throw away your bread, flour,...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Jul-05-2008; Best of the best; This book is the "best of the best"for explaining in easy to understand terms how to lower you blood pressure without medication. I have bought several of these books and often give them away to family and friends if they express an...; read full review | report as inappropriate