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The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program

Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . .

Pioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated "food blocks." The Formula teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy! Featuring menu plans, shopping lists, and progress charts, The Formula provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover:

* Five different versions of the Formula--and how to find the right one for your weight and activity level
* The 21-Day Fat Flush Formula for accelerated weight loss
* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake
* Special Kids' Favorites and Family Style meals
* Healthy advice on prepared foods, fast foods, and vegetarian meals

A plan for life, The Formula is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great!
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Price Range:$5.92 to $12.24 | 5 stores
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65 Reviews
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Joyce Daoust, Gene Daoust, Paperback, Amazon, Barnes & Noble, HotBookSale.com, Buy.com, DeepDiscount.com

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title,desc	merchant	price	seeit
Smarter Choice Paperback, The Formula: A... Created by the nutritionists behind the bestselling 40-30-30 Fat Burning Nutrition, The Formula is the phenomenal...	23,982 reviews *smarter certified	$9.13 Coupon 1 coupon available Code: Detail: Take $5 OFF the purchase of $100 or more at Buy.com Expires:Nov-30-2009 Restriction:New Customers Only. Coupons are not valid on Marketplace items	See it
The Formula: A Personalized 40-30-30... Joyce Daoust, Gene Daoust / 2002 Books	DeepDiscount.com 4,164 reviews *smarter certified	$11.90 Free Shipping Coupon 2 coupons available Code: Detail: Free USPS shipping at DeepDiscount.com Expires:Nov-20-2010 Restriction:Unknow Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow	See it
The Formula: A Personalized 40-30-30... General Health & Fitness - Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work?...	Barnes & Noble	$17 $12.24 Coupon 3 coupons available Code: Detail: GET FREE SHIPPING ON ORDERS OF $25 OR MORE at Barnes and Noble Expires:Dec-31-2009 Restriction:Unknow Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow	See it
The Formula: A Personalized 40-30-30... Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle...	24 reviews	$5.92 Free Shipping Coupon 1 coupon available Code: Detail: Free shipping on the first item you order at HotBookSale.com Expires:Nov-22-2010 Restriction:Unknow	See it
The Formula: A Personalized 40-30-30... Pages: 320, Paperback, Ballantine Books	Amazon 11,406 reviews	$11.56 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews88/100 (65 Reviews)

Recent Reviews

1/5: From: Amazon; Posted: Jan-15-2009; Atrocious; Read Crossfit Journal #21. "The Formula" is just "Ra-Ra, you can do it" clap trap.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Aug-04-2008; The Formula Book is a super book; I have found this book to be very helpful with my diet. The recipes are great. I have lost ten pounds since I bought this book a month ago. I am also trying to regulate my sugar and I believe this diet plan is helping me. It is not...; read full review | report as inappropriate

5/5: From: Amazon; Posted: May-01-2008; Diet that works; If you follow this book, you will lose weight. A family member turned us on to this diet, and my husband and I both lost tons of weight, and we saw quick results. A few other family members have had nothing but good results from this...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Oct-10-2007; Results like you never have seen!; The only diet that works. Yes it takes a bit to get the hang of it in the begining, but the weight melts away. Easily lost 15 pounds in the first 2 weeks with the fat flush menu. After a month, 20 pounds gone and dropped the blood...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Aug-04-2008; The Formula Book is a super book; I have found this book to be very helpful with my diet. The recipes are great. I have lost ten pounds since I bought this book a month ago. I am also trying to regulate my sugar and I believe this diet plan is helping me. It is not...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Jun-12-2006; Great Diet, but this book could be better; I love this diet. It's easy and I am never hungry. However, this book was too confusing in explaining how to figure out meals on your own. I got this book over year ago and then quit because I didn't understand it enough to succeed...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Jan-15-2009; Atrocious; Read Crossfit Journal #21. "The Formula" is just "Ra-Ra, you can do it" clap trap.; read full review | report as inappropriate

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