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The Eat-Clean Diet: Fast Fat-Loss that lasts Forever!
With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again! more
- From: Amazon
- Posted: Jan-18-2009
A collection of magazine articles
When I bought this book, I was expecting it to be in the format of a book. I read Oxygen magazine, and am ashamed to say that I gave in to all the hype that they have for that "book" and bought it (now series of "books"). I was surprised to find that it was poorly organized and jumped from place...
Read full review | Report as inappropriate- From: Amazon
- Posted: Dec-01-2008
I already knew most of the info in here
She talks alot about eating oatmeal with bee pollen and flax every morning. The rest of the book is common knowlege that everyone knows and should do, it's just that you need to actually do it instead of just know it. That's the hard part to stick to is walking the walk.
Read full review | Report as inappropriate- From: Amazon
- Posted: Dec-01-2008
This diet works!
I normally don't post reviews, but after reading some of the naysaying posts, I had to comment. Folks, this diet works. It works like magic, just like the fitness pros say it does. I have tried SO many diets in the quest for ultimate health-vegan, macrobiotic, raw food, and this. This approach is...
Read full review | Report as inappropriate- From: Amazon
- Posted: Nov-25-2008
Want to lose weight?
Then read this book and follow the guidelines. I did and I lost ten pounds in 1 1/2 months and have kept it off. Don't expect a miracle and be prepared to make some sacrifices. I recommend getting the Eat Clean Diet Cookbook to help you out for meal ideas, and remember to use your leftovers,...
Read full review | Report as inappropriate- From: Amazon
- Posted: Nov-06-2008
Wrong book sent twice
I ordered the Eat Clean Expanded Edition. Amazon sent the wrong book - (the original, not expanded edition) and agreed to send the correct version. Then, the they sent the wrong book again. I requested a refund which the gave, no shipping charged and a $15 credit for the hassle. I had to...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-29-2008
Too Much, Too Soon
How would you feel if you purchased a book titled "A Beginner's Guide to Exercise" and the first page said you were going to have to run the New York Marathon... tomorrow? This is, essentially, what Mrs. Reno presents in this book. She expects the average American to move from french fries and...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-22-2008
Great info!
I already work out and eat well, but this book gave me even better tips. Plus, it allows you to eat constantly by making better choices and gives some great advice about supplements. Great read!
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-21-2008
Never Got It
I would review this if I ever actually got it. I tried twice to get this book and both times was sent the original version, which I already have. In defense of Amazon, they were very nice both times regarding the return and I am sure it is just a matter of a "bin error". But please be aware...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-20-2008
Covers it all.
I really enjoyed this book. It was to the point and not full of junk I didn't want to know. The book is colorful and fun to read. She lays out what you should eat if you want to be healthy. I found it to be very helpful.
Read full review | Report as inappropriate- From: Amazon
- Posted: Sep-21-2008
Remember the Song "Turning Japanese"?
And the line in the song that goes "No sex, no drugs, no wine, no women, no fun, no sin" etc.? That's alot like this diet except it's "No fat, no salt, so spice, no soda, no taste". One word to describe this diet? Bland, bland, bland! She doesn't allow any drinks besides water and black coffee on...
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