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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications...
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,?that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed. more
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01:23The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program
this is a good diet plan or muscle building plan
02:07The South Beach Diet: The Delicious, Doctor-Designed, Foolproof...
Decent read, check the facts though. Good diet.
03:57Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving...
Eat Carbs & Lose Weight
01:24Food Allergy Survival Guide: Surviving and Thriving With Food...
If you have someone in your family that has allergies, you will enjoy this book. It is full of...
02:06The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep...
by David Zinczenko, THE ABS DIET is presented in three parts: diet, exercise routine (circuit...
- From: Amazon
- Posted: Oct-25-2009
Very good Nutrition Information
I am just in the beginning pages of this book and already I'm intrigued by the authors collection of research material and comprehensive study of this subject. I believe him. In a world where nutrition books come down like rain water one never knows who to put there trust in. What gave more...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-24-2009
The China Study audio book
This audio book is beautifully done with a speaker who has a great voice. The voice really draws you in, but the most impressive part of the book is the content. This book has changed how my daughter and I think of food and eating. Dr. Campbell has done an excellent job of organizing this book...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-21-2009
A Masterpiece
Merriam-Webster defines the word "masterpiece" as: "a work done with extraordinary skill, especially a supreme intellectual or artistic achievement." This book is a masterpiece. Read it and you will understand why. I finished reading it today. Halfway through it, I gave up all animal food and...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-20-2009
Highly recommend
This book tells the facts and truth behind what mass media, science and politics covers up. You don't need to be an expert in the field to get into this book. It was written for all of us to make better educated choices about our health. Builds the best foundation to begin to change your...
Read full review | Report as inappropriate- From: Amazon
- Posted: Oct-20-2009
Very good - but complete?
This a very good book. Very compelling. I almost hate to bring up questions. I'm not a scientist who can argue the validity of the data, but I noticed one particular 'flaw'. The author makes a big deal out of the Western Reductionist model which he should, definitely!!! However, doesn't he...
Read full review | Report as inappropriate- From: Amazon
- Posted: Jan-24-2009
Suprisingly Riveting Reading for a Book With So Many Statistics!
I couldn't believe what a page turner I found this to be, but Campbell's writing style was very readable, and the sheer weight of the data and its implications made it amazing to me that this information isn't more widely known. I had heard info from Dr. Ornish and McDougall in programs and...
Read full review | Report as inappropriate- From: Amazon
- Posted: Jan-21-2009
The China Study
I have always been interested in being healthy, eating right, excersizing etc. And I thought I was doing all the right things (and I still do). This book really opened my eyes to how I'm really eating and how I'm influenced by all the hype about what is healthy, what is a balanced diet, why...
Read full review | Report as inappropriate- From: Amazon
- Posted: Jan-20-2009
The China Study
My wife and I are very much interested in improving our state of health and have learned how important a proper diet is. In reading other books and articles on foods, this book, The China Study, was recommended in several of those materials.We purchased a copy and have learned much and are...
Read full review | Report as inappropriate- From: Amazon
- Posted: Jan-20-2009
What to do now?
I have just read _The_China_Study_, and I heartily recommend it to anyone interested in his/her health (and who is not?).I do have questions, though, that were not adequately explained in the book. Dr. Campbell presents a lot of evidence showing the link between animal food consumption and...
Read full review | Report as inappropriate- From: Amazon
- Posted: Jan-19-2009
You need to read this book -- for your health
In this book Colin Campbell, a nutritionist, reviews data from numerous nutritional studies, especially in China, and comes up with a result that will be surprising to many: a diet in which most protein comes from animal products is a strong contributor to many types of cancer, heart disease,...
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