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The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser...

Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show?s remarkable success stories that you've considered embarking on your own weight loss journey.
If you're looking to get healthy now, there?s good news: You don't have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START brings all of the secrets of the ranch right into your own home. The Biggest Loser experts?the same ones who advise the contestants?are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits.
In this book you?ll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You?ll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home.
So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book?what are you waiting for? Make the commitment, take the leap?and begin your 30 day jump start today!
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Paperback, The Biggest Loser 30-day...

The experts and cast from The Biggest Loser television show guide dieters through a daily integration of healthy...

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The Biggest Loser 30-day Jump Start:...

Biggest Loser / 2009 / 256 pages Books

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General Health & Fitness - Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds,...

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Pages: 320, Paperback, Rodale Books

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Paperback, The Biggest Loser 30-day...

General Health & Fitness - Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds,...

See it
Paperback, The Biggest Loser 30-day...

The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy...

See it

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ProductReviews93/100 (5 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Jul-16-2009
Truly Inspiring

This show has literally changed so many peoples lives that there is not enough to be said. I know of a couple of my clients that I have trained who have really been inspired to make a change in their life and do whats good for the mind...

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5/5
From: Amazon
Posted: Jul-10-2009
The Biggest Loser Book

This book is a tool that can be used daily in the quest for weight loss.I would reccomend this book.

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5/5
From: Amazon
Posted: Jun-22-2009
The Biggest Loser 30-Day Jump Start

Looks like I will be able to lose weight with suggestions in this book. I am anxious to jump-start my diet!

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5/5
From: Amazon
Posted: Jun-14-2009
Excellent beginner book

To try new ideas and get inspired, read this book. It gives you some interesting recipes and excersise motivation to get you up and moving and off to a great start.

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Selected Reviews

5/5
From: Amazon
Posted: Jul-16-2009
Truly Inspiring

This show has literally changed so many peoples lives that there is not enough to be said. I know of a couple of my clients that I have trained who have really been inspired to make a change in their life and do whats good for the mind...

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3/5
From: Amazon
Posted: Jun-11-2009
Ideas great, practical...not always

This cookbook has great ideas. I have only used the cookbook for 4 days and have spent almost $200.00 on all of the pricey foods. I have found that you don't need some of what is listed, and there are ways to cut costs. I am not going...

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