The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your body?s pH levels. The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your body?as citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches. This is the first complete acid/alkaline food guide to include today?s modern diet. It will quickly become the first resource to turn to when preparing meals or ordering food.
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Health experts Dr. Susan E. Brown and Larry Trivieri have created a complete resource for people who want to follow a... |
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The Acid-alkaline Food Guide: A Quick...
Susan Brown, Larry Trivieri / 2006 / 194 pages Books |
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Acid-Alkaline Food Guide, The (Books)
Nutrition Health & Fitness - Paperback - Acid-Alkaline Food Guide, The (Books) |
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The Acid-Alkaline Food Guide: A Quick...
Pages: 194, Edition: 1, Paperback, Square One Publishers |
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Paperback, The Acid-alkaline Food...
Health experts Dr. Susan E. Brown and Larry Trivieri have created a complete resource for people who want to follow a... |
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ProductReviews86/100 (34 Reviews)
Recent Reviews
- 4/5
- From: Amazon
- Posted: Oct-25-2009
- Very Easy to Use
The "Acid Alkaline Food Guide" takes a simple, easy to understand approach to explaining the human body's pH system and the importance to one's health of remaining slightly alkaline. The first half of the book contains chapters covering...
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- 5/5
- From: Amazon
- Posted: Oct-17-2009
- Acid-alkaline food guide
The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levelspurchased at Amazon.comIn an effort to improve my health and lose some weight at the same time, I did a lot of research. The concept detailed in this...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Sep-24-2009
- Ph diet
Arrived promptly. Have not read the book in full. I found the food list a bit contradicting with other websites and books. Got a bit confused on what really IS acidy and alkaline. Once I read more on it, I may learn more on what the...
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- 3/5
- From: Amazon
- Posted: Aug-26-2009
- Authorative, but a bit conflicting with other sources
I had a friend who recently had amazing success on the "The pH Miracle" diet plan, and I have a history of moderately high cholesterol, so I talked with my doctor and decided to try the plan myself. This book appeared to be a useful...
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Selected Reviews
- 4/5
- From: Amazon
- Posted: Oct-25-2009
- Very Easy to Use
The "Acid Alkaline Food Guide" takes a simple, easy to understand approach to explaining the human body's pH system and the importance to one's health of remaining slightly alkaline. The first half of the book contains chapters covering...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Sep-24-2009
- Ph diet
Arrived promptly. Have not read the book in full. I found the food list a bit contradicting with other websites and books. Got a bit confused on what really IS acidy and alkaline. Once I read more on it, I may learn more on what the...
- read full review | report as inappropriate
- 1/5
- From: Amazon
- Posted: Dec-12-2007
- Review of Acid Alkaline Food Guide
The book is poorly organized. There is not much substance. The poor layout makes it hard to find the food and pH levels. This book would be a waste of your money. I wish I had seen such review before I bought it.Disappointed
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