The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Drawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed The Abs Diet, the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically re-shape their bodies while maintaining the principles of a safe, healthy, and nutritionally balanced diet.
Now the Abs Diet has been tailored specifically for women?s unique needs. Packed with information developed exclusively for women, The Abs Diet for Women includes:
-the Abs Diet osteoporosis prevention plan
-tips on managing menopausal symptoms without hormone replacement therapy
-information on how the Abs Diet can prevent joint pain
-details on how the Abs Diet can improve female sexual response
-a postpartum workout for new moms
-a bonus stress-busting workout chapter that builds a fit body and a calm mind
- Price Range:$11.02 to $16.47 | 2 stores
- Info:
- Tags:
01:23The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program
this is a good diet plan or muscle building plan
02:07The South Beach Diet: The Delicious, Doctor-Designed, Foolproof...
Decent read, check the facts though. Good diet.
03:57Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving...
Eat Carbs & Lose Weight
01:24Food Allergy Survival Guide: Surviving and Thriving With Food...
If you have someone in your family that has allergies, you will enjoy this book. It is full of...
02:06The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep...
by David Zinczenko, THE ABS DIET is presented in three parts: diet, exercise routine (circuit...
02:21Staying Healthy With Nutrition, 21st Century Edition: The Complete...
Review of the book Staying Helahty with Nutrition
ComparePrices
| title,desc | merchant | price | seeit |
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The Abs Diet for Women: The Six-Week...
The New York Times bestseller now adapted specifically for women, shows how to achieve a flat stomach and great shape... |
See it | ||
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The Abs Diet for Women: The Six-Week...
Pages: 384, Edition: 1, Hardcover, Rodale Books |
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- The Abs Diet Reviewed
- In-Depth Review of The Abs Diet. 2009's Top Diet Programs Reviewed.
- DietSpotlight.com
- Abs Diet Online For Women
- Awesome Six Pack Abs With Our Interactive Online Program
- www.AbsDietOnline.com
- 1 Tip of a flat belly :
- Cut down 3 lbs of your belly every week by using this 1 weird old tip.
- Everyotherdaydiet.com
ProductReviews92/100 (77 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Sep-17-2009
- A must read for realistic dieters.
I read Abs Diet book .The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Lifeseveral years back and loved how much I learned. The Abs Diet for Woman is a perfect follow up for serious woman who are realistic...
- read full review | report as inappropriate
- 4/5
- From: Amazon
- Posted: Aug-13-2009
- Good info
There was a lot of information in the book not just diet plans. How different medical conditions affect your weight. Even info about hormones and female issues resulting in weight gain. Easy diet and exercise plans to follow. I think...
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Aug-09-2009
- The Abs Diet for Women
I have not read the book yet but this book looks like an awesome choice. I saw a lot of good eating and training tips inside while browsing.
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Aug-06-2009
- Received the book late with no returned correspondance
Having read the previous reviews, I sent three communication emails to this seller to maintain accountability, communication, and ensure that I receive the product I paid for. The seller responded to any of the emails. I purchased my...
- read full review | report as inappropriate
Selected Reviews
- 5/5
- From: Amazon
- Posted: Sep-17-2009
- A must read for realistic dieters.
I read Abs Diet book .The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Lifeseveral years back and loved how much I learned. The Abs Diet for Woman is a perfect follow up for serious woman who are realistic...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Aug-27-2007
- Nothing too new - calories in calories out
For those of us who are constantly battling the weight demon, we already know what we are supposed to do. The book provides sound advice on nutrition and exercise. I have mainly used the book for some new recipes and is a good reference.
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Aug-06-2009
- Received the book late with no returned correspondance
Having read the previous reviews, I sent three communication emails to this seller to maintain accountability, communication, and ensure that I receive the product I paid for. The seller responded to any of the emails. I purchased my...
- read full review | report as inappropriate
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