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The Abs Diet Eat Right Every Time Guide

Smart Eating Choices ? Made Simple!

TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES ? AND THEIR LIVES ? with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men?s Health magazine.

The principles of The Abs Diet are simple: Eat more healthy food ? six delicious meals a day ? and crowd out the bad stuff that?s making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab ? from your belly first ? in six weeks or less.

Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are ? at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!

Discover these amazing weight-loss secrets:

Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories?
What?s healthier ? a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate?
Which will make you fatter ? a Whopper or a Big Mac? You?ll be stunned to discover the shocking truth!

Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar.

You don?t have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation ? from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn?t have to end up on your gut.

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01:23

The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program

this is a good diet plan or muscle building plan

02:07

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof...

Decent read, check the facts though. Good diet.

01:24

Food Allergy Survival Guide: Surviving and Thriving With Food...

If you have someone in your family that has allergies, you will enjoy this book. It is full of...

02:06

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep...

by David Zinczenko, THE ABS DIET is presented in three parts: diet, exercise routine (circuit...

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Paperback, Abs Diet Eat Right Every...

From the Publisher: Smart Eating Choices - Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES -...

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Diets - Weight Loss Health & Fitness - On the heels of the New York Times national bestseller, The Abs Diet, comes...

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The Abs Diet Eat Right Every Time Guide

Smart Eating Choices - Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES - AND THEIR LIVES - with...

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The Abs Diet Eat Right Every Time Guide

Pages: 176, Paperback, Rodale Books

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Paperback, Abs Diet Eat Right Every...

On the heels of the bestselling 'The Abs Diet' comes this guide from the editor-in-chief of 'Men's Health' magazine....

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ProductReviews88/100 (54 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Nov-04-2008
compact

Everything you need to make the right choices in a compact, portable size. You can easily take it with you wherever you go.

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4/5
From: Amazon
Posted: Sep-10-2008
easy to use

This book is great and you don't need any other book to do the abs diet. Good recipes and suggestions. male or female can use this book

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5/5
From: Amazon
Posted: Sep-09-2008
The ABS Diet Eat Right Every Time Guide

I really like this book. I have a crazy schedule and this helps me to be on track. I can make these easy and tasty recipes and freeze them. My schedule differs every week, so this makes it a no brainer for being on the go. I highly...

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4/5
From: Amazon
Posted: Aug-31-2008
GREAT BOOK...IF YOU LIVE IN THE STATES

These book, has great recipes as a complement to "The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" These is the pros BUT: it has some cons...if you live outside the states (I live in...

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Selected Reviews

5/5
From: Amazon
Posted: Nov-04-2008
compact

Everything you need to make the right choices in a compact, portable size. You can easily take it with you wherever you go.

read full review | report as inappropriate
3/5
From: Amazon
Posted: Aug-13-2005
common sense food advice

As a 200lb woman, I have tried all the diets & gained back more each time. This one is basically: eliminate trans fats & high fructose corn syrup, eat fresh food & add whey protein (whey is the liquid left over from the cheese-making...

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2/5
From: Amazon
Posted: Dec-28-2007
get the first book skip this one

I found this one usless. If you need or have time to follow recipes it might be better but I gave this one away.

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