The Abs Diet Eat Right Every Time Guide
TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES ? AND THEIR LIVES ? with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men?s Health magazine.
The principles of The Abs Diet are simple: Eat more healthy food ? six delicious meals a day ? and crowd out the bad stuff that?s making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab ? from your belly first ? in six weeks or less.
Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are ? at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!
Discover these amazing weight-loss secrets:
Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories?
What?s healthier ? a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate?
Which will make you fatter ? a Whopper or a Big Mac? You?ll be stunned to discover the shocking truth!
Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar.
You don?t have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation ? from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn?t have to end up on your gut.
- Price Range:$0.25 to $7.99 | 6 stores
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01:24Food Allergy Survival Guide: Surviving and Thriving With Food...
If you have someone in your family that has allergies, you will enjoy this book. It is full of...
01:23The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program
this is a good diet plan or muscle building plan
03:57Eat Carbs, Lose Weight: Drop All the Pounds You Want without Giving...
Eat Carbs & Lose Weight
02:07The South Beach Diet: The Delicious, Doctor-Designed, Foolproof...
Decent read, check the facts though. Good diet.
02:06The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep...
by David Zinczenko, THE ABS DIET is presented in three parts: diet, exercise routine (circuit...
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Smarter Choice
From the Publisher: Smart Eating Choices - Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES -... |
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Abs Diet Eat Right Every Time Guide
David Zinczenko, Ted Spiker / 2004 / 200 pages Books |
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Abs Diet Eat Right Every Time Guide...
Diets - Weight Loss Health & Fitness - On the heels of the New York Times national bestseller, The Abs Diet, comes... |
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The Abs Diet Eat Right Every Time Guide
Smart Eating Choices - Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES - AND THEIR LIVES - with... |
See it | ||
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The Abs Diet Eat Right Every Time Guide
Pages: 176, Paperback, Rodale Books |
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Paperback, Abs Diet Eat Right Every...
On the heels of the bestselling "The Abs Diet" comes this guide from the editor-in-chief of "Men's Health" magazine.... |
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ProductReviews90/100 (59 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Sep-12-2009
- Really easy and great tasting!
This is a great addition to the Abs Diet books. This is one of the first diets that ever worked. The recipes are easy and quite tasty.
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: Aug-09-2009
- The Abs Diet - Eat Right Every Time Giude
I have not read the book yet but this book looks like an awesome choice. I saw a lot of good eating and training tips inside while browsing. I bought it along with The Abs Diet for Women.
- read full review | report as inappropriate
- 4/5
- From: Amazon
- Posted: Jun-07-2009
- Good book to start off with
Good book to start off with if you are trying to figure out what to eat and what not to. It has helped me reach a point where I can scan the ingredients and nutrition values quickly and figure out what's good for me and what's not. I...
- read full review | report as inappropriate
- 5/5
- From: Amazon
- Posted: May-30-2009
- Great little cookbook
This has some of the best recipes around. The book is full of great meal ideas. Even my 16 year old likes these recipes and they please my hubby too.
- read full review | report as inappropriate
Selected Reviews
- 5/5
- From: Amazon
- Posted: Sep-12-2009
- Really easy and great tasting!
This is a great addition to the Abs Diet books. This is one of the first diets that ever worked. The recipes are easy and quite tasty.
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Aug-13-2005
- common sense food advice
As a 200lb woman, I have tried all the diets & gained back more each time. This one is basically: eliminate trans fats & high fructose corn syrup, eat fresh food & add whey protein (whey is the liquid left over from the cheese-making...
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Dec-28-2007
- get the first book skip this one
I found this one usless. If you need or have time to follow recipes it might be better but I gave this one away.
- read full review | report as inappropriate
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