TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)

The Dragon's WayTo Natural, Healthy, Lasting Weight Loss

Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.

Discover:

How the Traditional Chinese Medicine approach differs from diet programs

How this TCM program makes you feel better physically and emotionally

How stress causes weight problems

How food cravings signal body needs

Why depriving your body of food leads to further weight gain

Healing foods and recipes that help you eliminate excess water and body fat

Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght

Additional health benefits beyond wieght loss

And Much More!

Price Range:$8.13 to $10.79 | 4 stores
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24 Reviews
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1-10 out of 24

From: Amazon
Posted: Nov-28-2008

An easy system that provides real results in a few weeks

This book is both a good introduction to the theory of Chinese medicine and a simple introduction to Chi Kung (Qi Gong) - Chinese energy exercises. The basic notion of the book is simple - odds are that you are overweight because your body's internal energy system is out of balance. Restore the...

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From: Amazon
Posted: Nov-26-2008

Weight Loss At Last!

I have just finished the program and thought for those that want statistics to inspire them to take a well informed risk, in 6 weeks I have "shed" 13lbs (6kgs) & 9inches (23cms) and am now feeling great. This was achieved by only doing the program to approx. 90% capacity and I didn't have to...

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From: Amazon
Posted: Oct-28-2008

I recommend it to anyone who wants to stay fit

This is a wonderful book. I bought it after many doubts, but the reviews were just too good to miss it.I started following the system recommended by the author, with some deviations as far as diet is concerned. Exercises do give the results Doctor Lu promised. However the book delivers much more...

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From: Amazon
Posted: Apr-21-2008

Good, but not realy...

Good, because this is the only book I have met in my life that actually have told me the reason I gain weight and the reason I can never lose weight no matter that I think I do eat healthy food or I exsersise or I walk, or I add a lot of herbs into my diets.Bad because this books says that it is...

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From: Amazon
Posted: Mar-26-2008

weight loss book

THE BOOK SOUNDED LIKE IT MIGHT BE A HEALTHY WAY TO LOSE WEIGHT BUT IT BECAME VERY UNREALISTIC IN DOING.YOU CAN'T LOSE BY ELIMINATING EVERYTHING HEALTHY.NOW I WISH I HADN'T BOUGHT THE BOOK NOT BEING ABLE TO CHECK IT OUT FIRST.THE SELLER WAS FAST IN SHIPPING.

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From: Amazon
Posted: Jan-29-2008

Exciting possibilites for rebuilding health and weight loss

I have enjoyed the book and am using the QiGong exercises and have only followed the eating suggestions for one week. So far, I am surprised that I have energy for the day, am feeling good and starting to lose weight.

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From: Amazon
Posted: Jul-18-2007

A Miracle

This book changed my life and my eating habits. I have never found much help with the "diet" books out there but I had tried so many diets that I was starting to lose hope of ever getting myself healthy. I would try a diet and not really understand why I was doing what I was doing and would feel...

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From: Amazon
Posted: Jul-12-2007

Only one caveat...

Clearly written, non-judgemental and easy to follow, my entire family has been preparing for and following this program for 3 weeks (5 weeks to go for the full effect). We all feel better, have fewer symptoms (sinus/headaches/lethargy/etc) and except for my 14 year old daughter, feel satisfied...

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From: Amazon
Posted: Jun-24-2007

A valuable addition to my health library

Anyone who thinks they can learn qi gung from a book should have their head handed to them. Sorry, you need someone live to correct your form to get the best results. That said, this is a good book for people who want a healthier lifestyle. Dr. Lu may be too far out there for most people, but I...

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From: Amazon
Posted: Apr-10-2007

AMAZING PROGRAM

THIS IS THE MOST AMAZING WEIGHT LOSS PROGRAM I HAVE EVER SEEN. AFTER JUST 4 SHORT WEEKS THE WEIGHT AND INCHES MELTED AWAY. I COMPLETED THE 6 WEEKS AND CONTINUED THE QI GONG MOVEMENTS EVERY DAY THIS IS THE EASIEST WAY TO LOSE WEIGHT AND KEEP IT OFF I HAVE EVER SEENALSO I FEEL LIGHT AND HEALTHY....

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