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TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)

The Dragon's WayTo Natural, Healthy, Lasting Weight Loss

Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.

Discover:

  • How the Traditional Chinese Medicine approach differs from diet programs
  • How this TCM program makes you feel better physically and emotionally
  • How stress causes weight problems
  • How food cravings signal body needs
  • Why depriving your body of food leads to further weight gain
  • Healing foods and recipes that help you eliminate excess water and body fat
  • Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght
  • Additional health benefits beyond wieght loss
  • And Much More!
  •   more

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    Pages: 368, Edition: 1, Paperback, Harper Paperbacks

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    ProductReviews89/100 (24 Reviews)

    Recent Reviews

    5/5
    From: Amazon
    Posted: Nov-28-2008
    An easy system that provides real results in a few weeks

    This book is both a good introduction to the theory of Chinese medicine and a simple introduction to Chi Kung (Qi Gong) - Chinese energy exercises. The basic notion of the book is simple - odds are that you are overweight because your...

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    5/5
    From: Amazon
    Posted: Nov-26-2008
    Weight Loss At Last!

    I have just finished the program and thought for those that want statistics to inspire them to take a well informed risk, in 6 weeks I have "shed" 13lbs (6kgs) & 9inches (23cms) and am now feeling great. This was achieved by only doing...

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    5/5
    From: Amazon
    Posted: Oct-28-2008
    I recommend it to anyone who wants to stay fit

    This is a wonderful book. I bought it after many doubts, but the reviews were just too good to miss it.I started following the system recommended by the author, with some deviations as far as diet is concerned. Exercises do give the...

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    1/5
    From: Amazon
    Posted: Apr-21-2008
    Good, but not realy...

    Good, because this is the only book I have met in my life that actually have told me the reason I gain weight and the reason I can never lose weight no matter that I think I do eat healthy food or I exsersise or I walk, or I add a lot of...

    read full review | report as inappropriate

    Selected Reviews

    5/5
    From: Amazon
    Posted: Nov-28-2008
    An easy system that provides real results in a few weeks

    This book is both a good introduction to the theory of Chinese medicine and a simple introduction to Chi Kung (Qi Gong) - Chinese energy exercises. The basic notion of the book is simple - odds are that you are overweight because your...

    read full review | report as inappropriate
    1/5
    From: Amazon
    Posted: Apr-21-2008
    Good, but not realy...

    Good, because this is the only book I have met in my life that actually have told me the reason I gain weight and the reason I can never lose weight no matter that I think I do eat healthy food or I exsersise or I walk, or I add a lot of...

    read full review | report as inappropriate
    10
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