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TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)

From: $11.69

The Dragon's WayTo Natural, Healthy, Lasting Weight Loss

Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss.

Discover:

  • How the Traditional Chinese Medicine approach differs from diet programs
  • How this TCM program makes you feel better physically and emotionally
  • How stress causes weight problems
  • How food cravings signal body needs
  • Why depriving your body of food leads to further weight gain
  • Healing foods and recipes that help you eliminate excess water and body fat
  • Herbal supplements and energy movements that encourage body harmony and help you avoid excess wieght
  • Additional health benefits beyond wieght loss
  • And Much More!
  • Tags: PaperbackNan Lu
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    Reviews

    Love it (88%)  |  Hate it (12%)  |  On the Fence (0%)  |  Didn't Rate it (0%)
    From: Amazon Posted: Nov 28, 2008 Type: User Review An easy system that provides real results in a few weeks

    This book is both a good introduction to the theory of Chinese medicine and a simple introduction to Chi Kung (Qi Gong) - Chinese energy exercises. The basic notion of the book is simple - odds are that you are overweight because your body's...
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    5.00 Star Rating
    5.00/5
    From: Amazon Posted: Nov 26, 2008 Type: User Review Weight Loss At Last!

    I have just finished the program and thought for those that want statistics to inspire them to take a well informed risk, in 6 weeks I have "shed" 13lbs (6kgs) & 9inches (23cms) and am now feeling great. This was achieved by only doing the program...
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    5.00 Star Rating
    5.00/5
    From: Amazon Posted: Oct 28, 2008 Type: User Review I recommend it to anyone who wants to stay fit

    This is a wonderful book. I bought it after many doubts, but the reviews were just too good to miss it.

    I started following the system recommended by the author, with some deviations as far as diet is concerned. Exercises do give the...
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    5.00 Star Rating
    5.00/5
    From: Amazon Posted: Apr 21, 2008 Type: User Review Good, but not realy...

    Good, because this is the only book I have met in my life that actually have told me the reason I gain weight and the reason I can never lose weight no matter that I think I do eat healthy food or I exsersise or I walk, or I add a lot of herbs...
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    1.00 Star Rating
    1.00/5
    From: Amazon Posted: Mar 26, 2008 Type: User Review weight loss book

    THE BOOK SOUNDED LIKE IT MIGHT BE A HEALTHY WAY TO LOSE WEIGHT BUT IT BECAME VERY UNREALISTIC IN DOING.YOU CAN'T LOSE BY ELIMINATING EVERYTHING HEALTHY.NOW I WISH I HADN'T BOUGHT THE BOOK NOT BEING ABLE TO CHECK IT OUT FIRST.THE SELLER WAS FAST IN...
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    2.00 Star Rating
    2.00/5

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