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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

Author: Rick Gallop - (Hardcover) ... more

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Review from a shopper who 'Loved it'
From: Posted: Sep 09, 2009 Type: User Review Just In Time

Shortly after my book arrived I found out I am diabetic. This book makes my food choices so easy.

It is just like a stop light. RED (bad for me), YELLOW (use rarely),GREEN (what I can have with no problems).
Each page that has...
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Review from a shopper who 'Hated it'
From: Posted: Aug 06, 2009 Type: User Review You'd be better off getting the 3 hour diet

I just had my 4th baby in May and was hoping this would be easy to implement for me to do proper food combing while breastfeeding and also losing weight. I have the 3 hour diet and have done the zone in the past after my first baby so food combing...
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Review from a shopper who was 'On the Fence'
From: Posted: Aug 01, 2009 Type: User Review Good book for beginning the diet

This book is helpful to give you an idea of what to eat for the low GI diet. It has some sample recipes but needs sample menus too. There are food lists with green, yellow or red lights which are easy to follow. However, it is not very...
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Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide...
Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine

Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine

Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide...

Author: Elson M. Haas, Buck Levin - (Paperback) ... more

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Review from a shopper who 'Loved it'
From: Posted: Nov 11, 2008 Type: User Review I had no idea

When this book showed up I was a bit overwhelmed. It is more of a reference manual than practical reading, but this volume has SO MUCH valuable information! I will consult this often!
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Review from a shopper who 'Hated it'
From: Posted: Jan 08, 2009 Type: User Review Where is my book?

I do not like to give negative feedback, but unfortunately, I have been waiting for my book for over a month. I have been contacted saying they are checking the status and it has shipped out, but so far, I have not received it!! Wish I could...
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South Beach Diet CD Low Price

South Beach Diet CD Low Price

Author: Arthur S. Agatston - (Audio CD) - 2005 ... more

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Review from a shopper who 'Loved it'
From: Posted: Oct 22, 2009 Type: User Review EFFORTLESS WEIGHT LOSS

I'm buying these audio selections as gifts for my family and friends. I am still amazed at how effortlessly I lost 25 pounds in six weeks, without exercising! Not once did I ever feel hungry. My energy levels are returning as a consequence of the...
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The Tao of Healthy Eating

The Tao of Healthy Eating

Author: Bob Flaws - (Paperback) ... more

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Review from a shopper who 'Loved it'
From: Posted: Jun 17, 2008 Type: User Review Understanding TCM - Healthy Eating

I am a Chinese Singaporean but here in Singapore, our study and work language is English. Thus far, I've been hearing about the concepts of Traditional Chinese Medicine (TCM) from the older, Chinese-speaking generation and could never fully grasp...
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Review from a shopper who 'Hated it'
From: Posted: Jun 09, 1999 Type: User Review Skip this one

I couldn't get past the innumerable grammatical errors and poor writing in this book, and was turned off by the discussion of modern pop-illnesses like candidiasis. The book is also littered with self-promoting references to the author's other...
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Review from a shopper who was 'On the Fence'
From: Posted: Sep 30, 2005 Type: User Review OK, but now I'd like to learn something about TCM nutrition...

I recently ordered this book to learn something about TCM and nutrition. Given the title, the description, and the reputation of the author, it seemed like a good deal. But don't be misled by these facts without noticing that the book is only...
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The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide*Measure the Goodness of More Than 600 Foods

The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie...

Author: Kirsten Hartvig - (Paperback) ... more

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Review from a shopper who was 'On the Fence'
From: Posted: Sep 29, 2007 Type: User Review British Diet

I just bought this book yesterday and found it to be a very easy read and full of good nutrition information. The book is well put together with cover and back flaps which makes it nice to mark pages. The photography and color coded pages are a...
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The Goddess Diet

The Goddess Diet

Author: Larrian Gillespie - (Paperback) ... more

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Review from a shopper who 'Loved it'
From: Posted: Aug 09, 2003 Type: User Review Fine tailored to a woman's body.

A wonderful weight loss book for women. It was fascinating and showed in detail how to work with our bodies to safely and effectively lose weight.
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Review from a shopper who 'Hated it'
From: Posted: May 23, 2004 Type: User Review No kidding, this is old news...

This book was a waste of money for me. No kidding women need to exercise to keep the fat off and your matabolism up! Everything she said I knew 5 years ago. If you don't know anything at all about nutrition, this book may be informative, but...
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Review from a shopper who was 'On the Fence'
From: Posted: Apr 24, 2001 Type: User Review Simply Not Impressed

After reading the rave reviews of this book, I decided to give it a try. I've been recently diagnosed with hypothyroidism and I'm ready to try anything to feel better and get rid of all of this weight I've gained over the years. However, I find...
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The Healthy Heart Miracle
The Healthy Heart Miracle

The Healthy Heart Miracle

The Healthy Heart Miracle

Author: Gabe Mirkin - (Mass Market Paperback) - 2006 ... more

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Review from a shopper who 'Loved it'
From: Posted: Feb 17, 2009 Type: User Review Amazing Results

My blood pressure was at the point where I had to start with the two week "Show Me" diet. Wow. My blood pressure dropped like a rock and I lost 10 lbs. in the first two weeks. I am already a vegetarian, so the diet was not difficult for me to...
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Review from a shopper who 'Hated it'
From: Posted: Jul 05, 2008 Type: User Review Best of the best

This book is the "best of the best"for explaining in easy to understand terms how to lower you blood pressure without medication. I have bought several of these books and often give them away to family and friends if they express an interest.
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Review from a shopper who was 'On the Fence'
From: Posted: Jan 02, 2004 Type: User Review GOOD POINTS, SERIOUS OMISSIONS

THE GOOD NEWS: this new Merkins book has valuable info and a road map for heart health; it gives a precise program to follow based on minimally refined grains, beans, vegetables and NO fat or cholesterol.

You throw away your bread, flour, meats,...
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The Healthy Heart Cookbook

The Healthy Heart Cookbook

Author: Dawn Stock - (Hardcover) ... more

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101 Tips: Healthy Eating, Naturally
101 Tips: Healthy Eating, Naturally

101 Tips: Healthy Eating, Naturally

101 Tips: Healthy Eating, Naturally

This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which ... more

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Review from a shopper who 'Loved it'
From: Posted: May 24, 2009 Type: User Review I wish my daughter had this book when she went to college!

When my daughter first went off to college and could pick out her own food for the first time it was a disaster! She got herself sick and gained weight in no time. She was the most unhappy I had ever seen her. She was ready to give up on her...
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The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a Healthy Lifestyle

The Natural Estrogen Diet and Recipe Book: Delicious Recipes for a...

Author: Linda Ojeda, Lana Liew - (Paperback) ... more

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Review from a shopper who 'Loved it'
From: Posted: May 11, 2005 Type: User Review A guide to obtaining estrogen naturally through food

The Natural Estrogen Diet & Recipe Book by family physician Lana Liew and women's health care expert Linda Ojeda is a guide to obtaining estrogen naturally through food, rather than synthetically through hormone replacement therapy and medicines....
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