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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in...

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for


  • Dramatic and permanent weight loss
  • Resetting your metabolism and boosting your energy levels
  • Lowering your "bad" cholesterol levels while elevating the "good"
  • Protecting yourself from "The Deadly Diseases of Civilization" (including high blood pressure and heart disease)

And best of all, Protein Power encourages you to

  • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs
  • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)
  • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates

So prepare yourself for the most dramatic life-enhancing diet program available!  more

  • From: Amazon
  • Posted: Jun-14-2009

Star power!

This book has so many easy to understand concepts...I've started the plan, and feel great. Am looking forward to dropping some serious weight and regaining my health...and the best part...no hunger pangs!

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  • From: Amazon
  • Posted: Jun-03-2009

Good science, restoring some semblence of sanity and objectivty to the field of nutrition.

This book is, in some ways, written like a diet book, which isn't a terrible thing. But unlike other diet books I've read or even glanced through, which are largely fluffy polemics for the "hook" the author has in mind, this is written more like a scientific primer on the biochemistry of human...

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  • From: Amazon
  • Posted: May-29-2009

A real eye-opener. Learned a lot!

I've managed, for years, to keep my weight down....My biggest struggle has been that I've been hungry all the time. This book helped me understand why. I now understand exactly how much protien I should take in each day and how to manage the carb intake so I can control my blood sugar (which...

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  • From: Amazon
  • Posted: Apr-28-2009

Old, old, old...

High protein diets have been around for a LONG time. One of the earliest, and most famous was the Stillman Diet. Dr. Max Stillman appeared many times on the Johnny Carson show. He was indeed a slight little man.His book is excellent in that he succinctly explains why it works. He explains the...

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  • From: Amazon
  • Posted: Jul-26-2008

Must read

This book is a must read for anyone interested in health and dieting. it explains why we need to eat certian foods and why we do NOT need to eat others. This book will open a new window to the way you view protein, carbs, sugars and fats.

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  • From: Amazon
  • Posted: May-31-2008

Excellent Reference

This book really sells itself short by marketing as a "weight loss" book. It is a fantastic reference for people who don't understand insulin resistance and the medical background to why carb overloaded diets are so unhealthy. It has changed the way I eat and think about everyday food. As an...

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  • From: Amazon
  • Posted: May-07-2008

THE BOOK I RECCOMEND MOST TO MY PATIENTS

I am the author of a new book entitled GENOCIDE;HOW YOUR DOCTOR'S DIETARY IGNORANCE WILL KILL YOU. I am a family physician with over ten years experience introducing a low carbohydrate, more fat, more cholesterol, more protein diet into my patient's lives. Through this dietary approach I have...

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  • From: Amazon
  • Posted: Apr-22-2008

Beats Atkins -better results

The Power Protein Plan is an excellent program. The book details every aspect, including cholesterol, triglycerides, heart disease, diabetes...and explains how this protein plan can actually positively affect each.My husband is diabetic and is on insulin and oral drugs to maintain his out of...

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  • From: Amazon
  • Posted: Feb-29-2008

Two Thumbs WAAAAAY Up!!

2000 years ago man thought Earth was the center of the universe. 400 years ago the world was flat; some people who questioned this wisdom were even burned at the stake for heresy. Before the beginning of 19th century engineers thought man would "disintegrate" if he exceeded 100 mph, hence train...

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  • From: Amazon
  • Posted: Sep-13-2007

A WONDERFUL BOOK WITH LOTS OF INFO ON PROTIEN DIETING, AND MUCH MORE!

This is an excellent book that has lots of information for the person that wants to cut carbs and go a high protien diet. It has a lot of information inside and I am still refering to it. I will say this, after reading this and the Dr. Atkins books, I realized that for me, I need at least 30...

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